Receta Expatriated American - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Captain Morgan Spiced Rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		grapefruit juice
85.05g 		sugar
1.25g 		cinnamon
0.65g 		nutmeg
1.13g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.03 0.0 0.0 0.45 0.45
Total Fat (g) 0.09 0.0 0.01 1.13 0.0 1.22 1.22
Carbohydrates (g) 7.82 1.25 0.52 0.0 0.0 9.59 9.59
Ash (g) 0.17 0.0 0.02 0.0 0.4 0.59 0.59
Calories (kcal) 33.17 4.863 1.606 9.989 0.0 49.627 49.627
Starch (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.55 0.0 0.07 0.0 0.0 76.62 76.62
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.22 0.01 0.0 0.0 1.24 1.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 7.655 0.013 6.513 0.0 0.096 14.276 14.276
Iron (mg) 0.17 0.0 0.05 0.0 0.0 0.23 0.23
Magnesium (mg) 10.206 0.0 0.39 0.0 0.004 10.6 10.6
Phosphorus (mg) 12.758 0.0 0.416 0.0 0.0 13.174 13.174
Potassium (mg) 137.781 0.025 2.802 0.0 0.032 140.64 140.64
Sodium (mg) 0.851 0.013 0.065 0.0 155.032 155.96 155.96
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.05 0.05
Copper (mg) 0.026 0.0 0.002 n/a 0.0 0.028 0.028
Manganese (mg) 0.017 0.0 0.114 n/a 0.0 0.131 0.131
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 374.22 0.0 1.918 0.0 0.0 376.138 376.138
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.711 0.0 0.098 0.0 0.0 18.809 18.809
Beta Carotene (mcg) n/a 0.0 0.728 0.0 0.0 0.728 0.728
Vitamin E (mg) n/a 0.0 0.02 0.0 0.0 0.02 0.02
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 0.0 1.443 0.0 0.0 1.443 1.443
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 32.3 0.0 0.0 0.0 0.0 32.3 32.3
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.034 0.034
Riboflavin (mg) 0.017 0.0 0.0 0.0 0.0 0.018 0.018
Niacin (mg) 0.17 0.0 0.009 0.0 0.0 0.179 0.179
Pantothenic acid (mg) 0.162 0.0 0.002 0.0 0.0 0.164 0.164
Vitamin B-6 (mg) 0.034 0.0 0.001 0.0 0.0 0.035 0.035
Folate (mcg) 8.505 0.0 0.039 0.0 0.0 8.544 8.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 n/a 0.0 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Isoleucine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Leucine (g) n/a n/a 0.002 0.0 0.0 0.002 0.002
Lysine (g) n/a n/a 0.002 0.0 0.0 0.002 0.002
Methionine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Tyrosine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Valine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Arginine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Histidine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Alanine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Aspartic acid (g) n/a n/a 0.003 0.0 0.0 0.003 0.003
Glutamic acid (g) n/a n/a 0.002 0.0 0.0 0.002 0.002
Glycine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Proline (g) n/a n/a 0.003 0.0 0.0 0.003 0.003
Serine (g) n/a n/a 0.001 0.0 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.002 1.017 0.0 1.028 1.028
Phytosterols (mg) n/a n/a 0.169 0.0 0.0 0.169 0.169
Monounsaturated Fat (g) 0.009 0.0 0.002 0.054 0.0 0.065 0.065
Polyunsaturated (g) 0.017 0.001 0.0 0.0 0.0 0.018 0.018