Receta Extra Easy Lasagna - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
42.52g |
prego traditional spaghetti sauce
97.5g |
ricotta cheese
53.16g |
mozzarella cheese
28.35g |
lasagna noodles
0.0g |
water
7.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.39 | 1.5 | 6.02 | 7.36 | n/a | 0.0 | 22.26 | 178.08 |
| Total Fat (g) | 7.26 | 2.25 | 5.55 | 5.68 | n/a | 0.0 | 20.74 | 165.92 |
| Carbohydrates (g) | 0.0 | 9.75 | 2.17 | 1.09 | n/a | 0.0 | 13.01 | 104.08 |
| Ash (g) | 0.37 | 7.02 | n/a | n/a | n/a | 0.01 | 7.39 | 59.12 |
| Calories (kcal) | 96.954 | 60.45 | 82.924 | 85.617 | n/a | 0.0 | 325.945 | 2607.56 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.98 | 76.98 | 38.84 | 13.17 | n/a | 7.4 | 164.37 | 1314.96 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.25 | 0.15 | 0.17 | n/a | 0.0 | 8.57 | 68.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 17.6 |
| Calcium (mg) | 2.977 | 14.625 | 127.575 | 207.239 | n/a | 0.222 | 352.637 | 2821.096 |
| Iron (mg) | 0.72 | 0.54 | 0.22 | 0.07 | n/a | 0.0 | 1.54 | 12.32 |
| Magnesium (mg) | 7.229 | n/a | 6.91 | 7.371 | n/a | 0.074 | 21.584 | 172.672 |
| Phosphorus (mg) | 51.879 | n/a | 90.366 | 148.554 | n/a | 0.0 | 290.799 | 2326.392 |
| Potassium (mg) | 104.608 | 284.7 | 61.13 | 26.933 | n/a | 0.0 | 477.371 | 3818.968 |
| Sodium (mg) | 24.239 | 434.85 | 55.283 | 149.688 | n/a | 0.296 | 664.355 | 5314.84 |
| Zinc (mg) | 1.53 | n/a | 0.66 | 0.89 | n/a | 0.0 | 3.08 | 24.64 |
| Copper (mg) | 0.026 | n/a | 0.016 | 0.009 | n/a | 0.001 | 0.051 | 0.408 |
| Manganese (mg) | 0.009 | n/a | n/a | n/a | n/a | 0.0 | 0.009 | 0.072 |
| Selenium (mcg) | 5.1 | n/a | 8.3 | 4.6 | n/a | 0.0 | 18.1 | 144.8 |
| Vitamin A, IU (IU) | 0.0 | 375.375 | n/a | n/a | n/a | 0.0 | 375.375 | 3003.0 |
| Retinol (mcg) | 0.0 | n/a | 59.003 | 44.226 | n/a | 0.0 | 103.229 | 825.832 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 60.598 | 45.36 | n/a | 0.0 | 105.958 | 847.664 |
| Beta Carotene (mcg) | n/a | n/a | 13.821 | 14.459 | n/a | 0.0 | 28.279 | 226.232 |
| Vitamin E (mg) | n/a | n/a | 0.05 | 0.1 | n/a | 0.0 | 0.15 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 14.4 |
| Thiamin (mg) | 0.026 | n/a | 0.011 | 0.028 | n/a | 0.0 | 0.064 | 0.512 |
| Riboflavin (mg) | 0.098 | n/a | 0.101 | 0.094 | n/a | 0.0 | 0.292 | 2.336 |
| Niacin (mg) | 1.79 | n/a | 0.048 | 0.034 | n/a | 0.0 | 1.872 | 14.976 |
| Pantothenic acid (mg) | 0.153 | n/a | n/a | n/a | n/a | 0.0 | 0.153 | 1.224 |
| Vitamin B-6 (mg) | 0.102 | n/a | 0.016 | 0.023 | n/a | 0.0 | 0.141 | 1.128 |
| Folate (mcg) | 2.977 | n/a | 6.379 | 2.835 | n/a | 0.0 | 12.19 | 97.52 |
| Vitamin B-12 (mcg) | 0.81 | n/a | 0.17 | 0.65 | n/a | 0.0 | 1.64 | 13.12 |
| Choline (mg) | n/a | n/a | 9.0 | 4.0 | n/a | 0.0 | 13.0 | 104.0 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 29.341 | 0.0 | 21.794 | 15.309 | n/a | 0.0 | 66.444 | 531.552 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.896 | 0.751 | 3.514 | 3.084 | n/a | 0.0 | 10.245 | 81.96 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.151 | n/a | 1.579 | 1.375 | n/a | 0.0 | 6.105 | 48.84 |
| Polyunsaturated (g) | 0.302 | n/a | 0.17 | 0.145 | n/a | 0.0 | 0.617 | 4.936 |