Receta Extra Moist Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		soda
0.42g 		ginger
0.16g 		nutmeg
0.38g 		cinnamon
0.22g 		sugar
33.33g 		salt
0.5g 		nuts
11.42g 		eggs
12.32g 		salad oil
27.0g 		pineapple
21.17g 		vanilla
0.53g 		bananas
24.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.01 0.0 0.0 1.98 1.55 0.0 0.07 0.0 0.26 7.1 85.2
Total Fat (g) 0.31 0.0 0.0 0.38 0.0 0.0 0.0 5.87 1.22 27.0 0.02 0.0 0.08 34.89 418.68
Carbohydrates (g) 23.85 0.0 0.03 0.0 0.17 33.33 0.0 2.89 0.09 0.0 4.28 0.07 5.48 70.19 842.28
Ash (g) 0.15 n/a 0.0 0.0 0.01 0.0 0.5 0.47 0.11 0.0 0.07 0.0 0.2 1.5 18.0
Calories (kcal) 113.75 0.0 0.124 3.315 0.535 129.0 0.0 67.815 17.618 238.68 16.51 1.512 21.36 610.219 7322.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.29 1.29 15.48
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.47 n/a 0.57 1.05 12.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a 1.59 n/a 1.2 2.81 33.72
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 1.52 n/a 1.16 2.7 32.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 3.73 0.42 0.12 0.0 0.02 0.01 0.0 0.2 9.34 0.0 16.72 0.28 17.98 48.81 585.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.0 33.3 0.0 0.53 0.09 0.0 3.58 0.07 2.94 40.6 487.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.2 0.0 0.6 2.8 33.6
Calcium (mg) 4.688 0.017 0.025 0.0 2.171 0.333 0.12 7.992 6.53 0.0 2.963 0.058 1.2 26.096 313.152
Iron (mg) 1.45 0.0 0.0 0.0 0.02 0.0 0.0 0.42 0.23 0.01 0.08 0.0 0.06 2.27 27.24
Magnesium (mg) 6.875 0.004 0.067 0.0 0.13 0.0 0.005 25.688 1.478 0.0 3.387 0.063 6.48 44.176 530.112
Phosphorus (mg) 33.75 0.0 0.053 0.0 0.139 0.0 0.0 49.663 23.531 0.0 1.482 0.032 5.28 113.928 1367.136
Potassium (mg) 33.438 0.008 0.643 0.0 0.934 0.667 0.04 68.158 16.509 0.0 22.013 0.777 85.92 229.106 2749.272
Sodium (mg) 0.625 0.025 0.02 0.0 0.022 0.0 193.79 76.378 17.248 0.0 0.212 0.047 0.24 288.606 3463.272
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.14 0.0 0.03 0.0 0.04 0.86 10.32
Copper (mg) 0.044 0.0 0.0 n/a 0.001 0.0 0.0 0.146 0.012 0.0 0.021 0.0 0.019 0.244 2.928
Manganese (mg) 0.213 n/a 0.0 n/a 0.038 0.0 0.001 0.221 0.005 n/a 0.229 0.001 0.065 0.772 9.264
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 0.2 0.0 0.9 3.9 0.0 0.1 0.0 0.2 15.9 190.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.639 0.0 0.0 0.571 59.998 0.0 2.963 0.0 15.36 79.532 954.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 17.248 0.0 0.212 0.0 0.72 18.212 218.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 0.0 0.343 1.232 0.0 1.693 0.0 6.24 9.751 117.012
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.0 0.0 1.25 0.12 4.24 0.0 0.0 0.02 5.66 67.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.481 0.0 0.0 2.398 40.779 0.0 0.0 0.0 5.28 54.563 654.756
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.12 n/a n/a 0.0 0.15 1.8
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.02 n/a n/a n/a 0.06 4.3 n/a n/a 0.0 4.5 54.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.37 n/a n/a 0.0 0.38 4.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2.1 3.7 44.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.009 0.0 0.019 0.0 0.007 0.305 3.66
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.0 0.007 0.0 0.023 0.059 0.0 0.006 0.001 0.017 0.266 3.192
Niacin (mg) 1.844 0.0 0.001 0.0 0.003 0.0 0.0 0.537 0.009 0.0 0.061 0.002 0.161 2.617 31.404
Pantothenic acid (mg) 0.138 n/a 0.0 0.0 0.001 0.0 0.0 0.138 0.177 0.0 0.021 0.0 0.079 0.555 6.66
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.017 0.0 0.015 0.0 0.089 0.168 2.016
Folate (mcg) 57.188 0.0 0.017 0.0 0.013 0.0 0.0 5.708 5.79 0.0 1.058 0.0 4.8 74.575 894.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 0.0 n/a 0.0 0.0 0.0 6.2 30.9 0.0 0.8 n/a 2.4 43.6 523.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.021 0.0 0.002 n/a 0.002 0.096 1.152
Threonine (g) 0.088 n/a 0.0 0.0 0.0 n/a 0.0 0.069 0.069 0.0 0.002 n/a 0.007 0.235 2.82
Isoleucine (g) 0.113 n/a 0.0 0.0 0.0 n/a 0.0 0.084 0.083 0.0 0.002 n/a 0.007 0.289 3.468
Leucine (g) 0.222 n/a 0.0 0.0 0.001 n/a 0.0 0.156 0.134 0.0 0.002 n/a 0.017 0.532 6.384
Lysine (g) 0.072 n/a 0.0 0.0 0.001 n/a 0.0 0.081 0.112 0.0 0.004 n/a 0.012 0.282 3.384
Methionine (g) 0.056 n/a 0.0 0.0 0.0 n/a 0.0 0.026 0.047 0.0 0.002 n/a 0.002 0.134 1.608
Cystine (g) 0.069 n/a 0.0 0.0 0.0 n/a 0.0 0.033 0.033 0.0 0.0 n/a 0.002 0.138 1.656
Phenylalanine (g) 0.163 n/a 0.0 0.0 0.0 n/a 0.0 0.108 0.084 0.0 0.002 n/a 0.012 0.369 4.428
Tyrosine (g) 0.097 n/a 0.0 0.0 0.0 n/a 0.0 0.078 0.062 0.0 0.002 n/a 0.002 0.241 2.892
Valine (g) 0.131 n/a 0.0 0.0 0.0 n/a 0.0 0.106 0.106 0.0 0.002 n/a 0.012 0.358 4.296
Arginine (g) 0.131 n/a 0.0 0.0 0.0 n/a 0.0 0.256 0.101 0.0 0.002 n/a 0.012 0.503 6.036
Histidine (g) 0.072 n/a 0.0 0.0 0.0 n/a 0.0 0.055 0.038 0.0 0.002 n/a 0.019 0.186 2.232
Alanine (g) 0.103 n/a 0.0 0.0 0.0 n/a 0.0 0.092 0.091 0.0 0.004 n/a 0.01 0.301 3.612
Aspartic acid (g) 0.138 n/a 0.0 0.0 0.001 n/a 0.0 0.235 0.164 0.0 0.017 n/a 0.029 0.584 7.008
Glutamic acid (g) 1.088 n/a 0.0 0.0 0.001 n/a 0.0 0.505 0.207 0.0 0.008 n/a 0.036 1.845 22.14
Glycine (g) 0.116 n/a 0.0 0.0 0.0 n/a 0.0 0.121 0.053 0.0 0.002 n/a 0.01 0.302 3.624
Proline (g) 0.375 n/a 0.0 0.0 0.001 n/a 0.0 0.1 0.063 0.0 0.002 n/a 0.007 0.549 6.588
Serine (g) 0.163 n/a 0.0 0.0 0.0 n/a 0.0 0.105 0.12 0.0 0.004 n/a 0.01 0.401 4.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.338 0.001 0.0 0.0 0.788 0.382 4.563 0.002 0.0 0.026 6.15 73.8
Phytosterols (mg) n/a n/a 0.023 0.0 0.056 n/a 0.0 n/a n/a 55.89 n/a n/a 3.84 59.81 717.72
Monounsaturated Fat (g) 0.028 0.0 0.0 0.018 0.001 0.0 0.0 3.585 0.469 12.474 0.002 0.0 0.007 16.584 199.008
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.0 0.0 1.23 0.168 8.64 0.008 0.0 0.017 10.191 122.292