Receta Extra Rich Scalloped Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
7.1g |
potatoes
119.81g |
gruyere cheese
33.0g |
garlic garlic
1.96g |
cream
45.0g |
parmesan
12.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 2.42 | 9.84 | 0.12 | 1.22 | 4.43 | 18.09 | 144.72 |
| Total Fat (g) | 5.76 | 0.11 | 10.67 | 0.01 | 8.69 | 3.2 | 28.44 | 227.52 |
| Carbohydrates (g) | 0.0 | 20.93 | 0.12 | 0.65 | 1.65 | 0.4 | 23.75 | 190.0 |
| Ash (g) | 0.15 | 1.29 | 1.42 | 0.03 | 0.26 | 0.75 | 3.9 | 31.2 |
| Calories (kcal) | 50.907 | 92.256 | 136.29 | 2.917 | 87.75 | 48.579 | 418.698 | 3349.584 |
| Starch (g) | n/a | 18.5 | n/a | n/a | n/a | n/a | 18.5 | 148.0 |
| Sucrose (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 1.6 |
| Glucose (dextrose) (g) | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 3.2 |
| Fructose (g) | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.32 | 2.56 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 95.06 | 10.95 | 1.15 | 33.19 | 3.61 | 145.09 | 1160.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.93 | 0.12 | 0.02 | 0.06 | 0.1 | 1.24 | 9.92 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 21.6 |
| Calcium (mg) | 1.704 | 14.378 | 333.63 | 3.543 | 43.2 | 146.727 | 543.182 | 4345.456 |
| Iron (mg) | 0.0 | 0.93 | 0.06 | 0.03 | 0.02 | 0.1 | 1.14 | 9.12 |
| Magnesium (mg) | 0.142 | 27.557 | 11.88 | 0.489 | 4.05 | 5.453 | 49.571 | 396.568 |
| Phosphorus (mg) | 1.704 | 68.293 | 199.65 | 2.995 | 36.0 | 86.004 | 394.646 | 3157.168 |
| Potassium (mg) | 1.704 | 504.411 | 26.73 | 7.85 | 54.9 | 11.401 | 606.995 | 4855.96 |
| Sodium (mg) | 40.896 | 7.189 | 110.88 | 0.333 | 18.0 | 198.528 | 375.825 | 3006.6 |
| Zinc (mg) | 0.01 | 0.35 | 1.29 | 0.02 | 0.12 | 0.34 | 2.13 | 17.04 |
| Copper (mg) | 0.0 | 0.132 | 0.01 | 0.006 | 0.005 | 0.004 | 0.156 | 1.248 |
| Manganese (mg) | 0.0 | 0.18 | 0.007 | 0.033 | 0.0 | 0.002 | 0.221 | 1.768 |
| Selenium (mcg) | 0.1 | 0.4 | 4.8 | 0.3 | 0.3 | 2.8 | 8.6 | 68.8 |
| Vitamin A, IU (IU) | 177.429 | 2.396 | 312.84 | 0.176 | 295.2 | 49.446 | 837.488 | 6699.904 |
| Retinol (mcg) | 47.641 | 0.0 | 88.44 | 0.0 | 80.1 | 13.136 | 229.317 | 1834.536 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 89.43 | 0.0 | 81.45 | 13.384 | 232.828 | 1862.624 |
| Beta Carotene (mcg) | 11.218 | 1.198 | 10.89 | 0.098 | 16.65 | 3.47 | 43.524 | 348.192 |
| Vitamin E (mg) | 0.16 | 0.01 | 0.09 | 0.0 | 0.25 | 0.03 | 0.55 | 4.4 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | 3.47 | 7.446 | 59.568 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 9.585 | 0.0 | 0.313 | 0.0 | 0.0 | 9.898 | 79.184 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 23.6 | 0.0 | 0.6 | 0.4 | 0.0 | 24.6 | 196.8 |
| Thiamin (mg) | 0.001 | 0.096 | 0.02 | 0.004 | 0.014 | 0.005 | 0.139 | 1.112 |
| Riboflavin (mg) | 0.002 | 0.036 | 0.092 | 0.002 | 0.068 | 0.041 | 0.241 | 1.928 |
| Niacin (mg) | 0.003 | 1.258 | 0.036 | 0.014 | 0.027 | 0.033 | 1.371 | 10.968 |
| Pantothenic acid (mg) | 0.008 | 0.359 | 0.185 | 0.012 | 0.126 | 0.056 | 0.746 | 5.968 |
| Vitamin B-6 (mg) | 0.0 | 0.359 | 0.026 | 0.024 | 0.014 | 0.011 | 0.435 | 3.48 |
| Folate (mcg) | 0.213 | 19.17 | 3.3 | 0.059 | 0.9 | 0.867 | 24.509 | 196.072 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.53 | 0.0 | 0.1 | 0.15 | 0.79 | 6.32 |
| Choline (mg) | 1.3 | 14.5 | 5.1 | 0.5 | 7.6 | 1.9 | 30.8 | 246.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.036 | 0.139 | 0.001 | 0.018 | 0.059 | 0.254 | 2.032 |
| Threonine (g) | 0.003 | 0.096 | 0.36 | 0.003 | 0.054 | 0.164 | 0.679 | 5.432 |
| Isoleucine (g) | 0.004 | 0.096 | 0.531 | 0.004 | 0.072 | 0.234 | 0.941 | 7.528 |
| Leucine (g) | 0.006 | 0.144 | 1.023 | 0.006 | 0.117 | 0.428 | 1.723 | 13.784 |
| Lysine (g) | 0.005 | 0.156 | 0.894 | 0.005 | 0.095 | 0.41 | 1.565 | 12.52 |
| Methionine (g) | 0.001 | 0.036 | 0.271 | 0.002 | 0.032 | 0.119 | 0.46 | 3.68 |
| Cystine (g) | 0.001 | 0.036 | 0.099 | 0.001 | 0.014 | 0.03 | 0.18 | 1.44 |
| Phenylalanine (g) | 0.003 | 0.108 | 0.574 | 0.004 | 0.059 | 0.238 | 0.985 | 7.88 |
| Tyrosine (g) | 0.003 | 0.096 | 0.587 | 0.002 | 0.059 | 0.248 | 0.994 | 7.952 |
| Valine (g) | 0.004 | 0.144 | 0.739 | 0.006 | 0.081 | 0.304 | 1.278 | 10.224 |
| Arginine (g) | 0.002 | 0.12 | 0.32 | 0.012 | 0.045 | 0.164 | 0.663 | 5.304 |
| Histidine (g) | 0.001 | 0.06 | 0.37 | 0.002 | 0.032 | 0.171 | 0.636 | 5.088 |
| Alanine (g) | 0.002 | 0.072 | 0.317 | 0.003 | 0.041 | 0.13 | 0.564 | 4.512 |
| Aspartic acid (g) | 0.004 | 0.611 | 0.545 | 0.01 | 0.095 | 0.278 | 1.541 | 12.328 |
| Glutamic acid (g) | 0.013 | 0.419 | 1.973 | 0.016 | 0.257 | 1.017 | 3.695 | 29.56 |
| Glycine (g) | 0.001 | 0.072 | 0.175 | 0.004 | 0.027 | 0.077 | 0.356 | 2.848 |
| Proline (g) | 0.006 | 0.084 | 1.277 | 0.002 | 0.117 | 0.518 | 2.004 | 16.032 |
| Serine (g) | 0.004 | 0.108 | 0.568 | 0.004 | 0.068 | 0.257 | 1.007 | 8.056 |
| Cholesterol (mg) | 15.265 | 0.0 | 36.3 | 0.0 | 29.7 | 8.427 | 89.692 | 717.536 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.036 | 6.24 | 0.002 | 5.409 | 2.034 | 17.368 | 138.944 |
| Phytosterols (mg) | n/a | 5.991 | n/a | n/a | n/a | n/a | 5.991 | 47.928 |
| Monounsaturated Fat (g) | 1.492 | 0.0 | 3.313 | 0.0 | 2.511 | 0.932 | 8.249 | 65.992 |
| Polyunsaturated (g) | 0.216 | 0.048 | 0.571 | 0.005 | 0.324 | 0.071 | 1.234 | 9.872 |