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Receta Extra Special Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
3.7g 		shortening
8.54g 		salt
0.5g 		water
19.75g 		eggs
8.21g 		sugar
8.33g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.0 0.0 1.03 0.0 4.3 5.56 66.72
Total Fat (g) 0.03 0.0 8.54 0.0 0.0 0.82 0.0 0.41 9.79 117.48
Carbohydrates (g) 0.22 0.0 0.0 0.0 0.0 0.06 8.33 31.8 40.41 484.92
Ash (g) 0.04 0.0 0.0 0.5 0.02 0.07 0.0 0.2 0.83 9.96
Calories (kcal) 1.721 0.0 75.508 0.0 0.0 11.745 32.25 151.667 272.891 3274.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 3.7 0.0 0.0 19.73 6.23 0.0 4.97 34.67 416.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.06 8.33 0.11 8.5 102.0
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.2 14.4
Calcium (mg) 0.373 0.111 0.0 0.12 0.593 4.353 0.083 6.25 11.883 142.596
Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.15 0.0 1.93 2.18 26.16
Magnesium (mg) 0.572 0.037 0.0 0.005 0.198 0.986 0.0 9.167 10.963 131.556
Phosphorus (mg) 7.525 0.0 0.0 0.0 0.0 15.687 0.0 45.0 68.212 818.544
Potassium (mg) 11.667 0.0 0.0 0.04 0.0 11.006 0.167 44.583 67.463 809.556
Sodium (mg) 0.292 0.148 0.0 193.79 0.79 11.499 0.0 0.833 207.352 2488.224
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.09 0.0 0.29 0.42 5.04
Copper (mg) 0.003 0.0 0.0 0.0 0.002 0.008 0.0 0.058 0.072 0.864
Manganese (mg) 0.003 0.0 n/a 0.001 0.0 0.003 0.0 0.283 0.29 3.48
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 2.6 0.1 14.1 16.9 202.8
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 39.999 0.0 0.0 40.005 480.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.0 0.0 0.07 0.0 0.0 0.08 0.0 0.03 0.17 2.04
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.186 0.0 7.5 34.686 416.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 2.51 n/a n/a 0.04 n/a 0.16 2.71 32.52
Tocopherol, delta (mg) n/a n/a 1.42 n/a n/a 0.0 n/a 0.01 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.006 0.0 0.329 0.349 4.188
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.0 0.039 0.002 0.204 0.277 3.324
Niacin (mg) 0.232 0.0 0.0 0.0 0.0 0.006 0.0 2.458 2.696 32.352
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.0 0.118 0.0 0.183 0.368 4.416
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.011 0.0 0.017 0.037 0.444
Folate (mcg) 13.65 0.0 0.0 0.0 0.0 3.86 0.0 76.25 93.76 1125.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 0.2 0.0 n/a 0.0 0.0 20.6 0.0 4.3 25.1 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) 0.003 n/a 0.0 0.0 n/a 0.014 n/a 0.054 0.071 0.852
Threonine (g) 0.012 n/a 0.0 0.0 n/a 0.046 n/a 0.117 0.174 2.088
Isoleucine (g) 0.013 n/a 0.0 0.0 n/a 0.055 n/a 0.15 0.218 2.616
Leucine (g) 0.018 n/a 0.0 0.0 n/a 0.09 n/a 0.296 0.403 4.836
Lysine (g) 0.018 n/a 0.0 0.0 n/a 0.075 n/a 0.096 0.189 2.268
Methionine (g) 0.004 n/a 0.0 0.0 n/a 0.031 n/a 0.075 0.111 1.332
Cystine (g) 0.003 n/a 0.0 0.0 n/a 0.022 n/a 0.092 0.117 1.404
Phenylalanine (g) 0.011 n/a 0.0 0.0 n/a 0.056 n/a 0.217 0.283 3.396
Tyrosine (g) 0.009 n/a 0.0 0.0 n/a 0.041 n/a 0.129 0.179 2.148
Valine (g) 0.014 n/a 0.0 0.0 n/a 0.071 n/a 0.175 0.259 3.108
Arginine (g) 0.012 n/a 0.0 0.0 n/a 0.067 n/a 0.175 0.255 3.06
Histidine (g) 0.006 n/a 0.0 0.0 n/a 0.025 n/a 0.096 0.127 1.524
Alanine (g) 0.015 n/a 0.0 0.0 n/a 0.061 n/a 0.138 0.213 2.556
Aspartic acid (g) 0.023 n/a 0.0 0.0 n/a 0.109 n/a 0.183 0.315 3.78
Glutamic acid (g) 0.033 n/a 0.0 0.0 n/a 0.138 n/a 1.45 1.621 19.452
Glycine (g) 0.011 n/a 0.0 0.0 n/a 0.035 n/a 0.154 0.2 2.4
Proline (g) 0.01 n/a 0.0 0.0 n/a 0.042 n/a 0.5 0.551 6.612
Serine (g) 0.011 n/a 0.0 0.0 n/a 0.08 n/a 0.217 0.307 3.684
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.004 0.0 1.985 0.0 0.0 0.255 0.0 0.067 2.31 27.72
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 5.503 0.0 0.0 0.313 0.0 0.038 5.869 70.428
Polyunsaturated (g) 0.0 0.0 0.595 0.0 0.0 0.112 0.0 0.171 0.878 10.536