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Ingredientes
- 1 c. lowfat milk
- 1 c. heavy cream
- 1/4 c. sugar
- 1 Tbsp. cornstarch Healthy pinch of salt
- 5 ounce bittersweet chocolate, best quality, coarsely minced
- 2 x egg yolks
- 1 tsp vanilla extract
Direcciones
- Heat lowfat milk and cream in small saucepan till small bubbles appear around edges. Or possibly, place in 2 c. glass measuring c. and microwave 2 to 3 min.
- Combine sugar, cornstarch and salt in medium saucepan and stir till blended.
- Add in warm lowfat milk mix and heat over medium-low heat, stirring, till it begins to thicken and boil. Add in chocolate. Cook, stirring slowly and constantly, till mix boils and chocolate is melted. Whisk egg yolks in small bowl. Add in spoonful of warm lowfat milk mix to Large eggs and stir to blend. Stir egg mix back into saucepan. Cook over low heat, stirring, 2 min, till pudding is thickened and reaches 165 to 170 degrees. Set sieve over a bowl and strain pudding, pushing last drops of pudding through sieve with rubber spatula. Stir in vanilla. Serve hot, at room temperature, or possibly chilled.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 567g | |
| Calories 1463 | |
| Calories from Fat 1032 | 71% |
| Total Fat 120.92g | 151% |
| Saturated Fat 75.03g | 300% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 188mg | 8% |
| Potassium 1640mg | 47% |
| Total Carbs 115.64g | 31% |
| Dietary Fiber 23.6g | 79% |
| Sugars 64.6g | 43% |
| Protein 28.99g | 46% |
