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Receta Extreme Chocolate Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Atkins Ready-Drink Chocolate Shake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		vanilla extract
1.4g 		cocoa
3.33g 		cream
13.33g 		ice
69.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.27 0.0 0.94 2.82
Total Fat (g) 0.0 0.33 4.93 0.0 5.27 15.81
Carbohydrates (g) 0.18 2.0 0.37 0.0 2.55 7.65
Ash (g) 0.0 n/a 0.06 0.07 0.13 0.39
Calories (kcal) 4.032 13.333 46.0 0.0 63.365 190.095
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.5 n/a 0.0 0.0 0.5 1.5
Water (g) 0.74 n/a 7.69 69.06 77.49 232.47
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.01 0.0 0.19 0.57
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.7 2.1
Calcium (mg) 0.154 0.0 8.667 2.074 10.894 32.682
Iron (mg) 0.0 1.2 0.0 0.0 1.21 3.63
Magnesium (mg) 0.168 n/a 0.933 0.691 1.793 5.379
Phosphorus (mg) 0.084 n/a 8.267 0.0 8.351 25.053
Potassium (mg) 2.072 n/a 10.0 0.0 12.072 36.216
Sodium (mg) 0.126 0.0 5.067 2.765 7.958 23.874
Zinc (mg) 0.0 n/a 0.03 0.01 0.04 0.12
Copper (mg) 0.001 n/a 0.001 0.007 0.009 0.027
Manganese (mg) 0.003 n/a 0.0 0.0 0.003 0.009
Selenium (mcg) 0.0 n/a 0.1 0.0 0.1 0.3
Vitamin A, IU (IU) 0.0 0.0 196.0 0.0 196.0 588.0
Retinol (mcg) 0.0 n/a 54.0 0.0 54.0 162.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 54.8 0.0 54.8 164.4
Beta Carotene (mcg) 0.0 n/a 9.6 0.0 9.6 28.8
Vitamin E (mg) 0.0 n/a 0.14 0.0 0.14 0.42
Vitamin D (IU) n/a n/a 6.933 0.0 6.933 20.799
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.3
Thiamin (mg) 0.0 n/a 0.003 0.0 0.003 0.009
Riboflavin (mg) 0.001 n/a 0.015 0.0 0.016 0.048
Niacin (mg) 0.006 n/a 0.005 0.0 0.011 0.033
Pantothenic acid (mg) 0.001 n/a 0.035 0.0 0.035 0.105
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.004 0.012
Folate (mcg) 0.0 n/a 0.533 0.0 0.533 1.599
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.0 0.02 0.06
Choline (mg) n/a n/a 2.2 0.0 2.2 6.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a 0.004 0.012
Threonine (g) n/a n/a 0.012 n/a 0.012 0.036
Isoleucine (g) n/a n/a 0.016 n/a 0.016 0.048
Leucine (g) n/a n/a 0.027 n/a 0.027 0.081
Lysine (g) n/a n/a 0.021 n/a 0.021 0.063
Methionine (g) n/a n/a 0.007 n/a 0.007 0.021
Cystine (g) n/a n/a 0.003 n/a 0.003 0.009
Phenylalanine (g) n/a n/a 0.013 n/a 0.013 0.039
Tyrosine (g) n/a n/a 0.013 n/a 0.013 0.039
Valine (g) n/a n/a 0.019 n/a 0.019 0.057
Arginine (g) n/a n/a 0.009 n/a 0.009 0.027
Histidine (g) n/a n/a 0.008 n/a 0.008 0.024
Alanine (g) n/a n/a 0.009 n/a 0.009 0.027
Aspartic acid (g) n/a n/a 0.021 n/a 0.021 0.063
Glutamic acid (g) n/a n/a 0.057 n/a 0.057 0.171
Glycine (g) n/a n/a 0.005 n/a 0.005 0.015
Proline (g) n/a n/a 0.027 n/a 0.027 0.081
Serine (g) n/a n/a 0.015 n/a 0.015 0.045
Cholesterol (mg) 0.0 0.0 18.267 0.0 18.267 54.801
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.071 0.0 3.071 9.213
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 1.425 0.0 1.425 4.275
Polyunsaturated (g) 0.0 n/a 0.183 0.0 0.183 0.549