Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves, peeled and minced
6 lrg fresh sage leaves, -or possibly-
1 tsp dry whole leaf sage salt and black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beans
75.6g 		olive oil
12.0g 		pancetta
4.73g 		sage
0.0g 		tomato
9.4g 		shrimp
75.6g 		Total Per Serving Total for Recipe
Protein (g) 17.66 0.0 0.98 n/a 0.08 15.35 34.07 204.42
Total Fat (g) 0.64 12.0 0.33 n/a 0.02 1.31 14.3 85.8
Carbohydrates (g) 45.56 0.0 0.08 n/a 0.37 0.69 46.7 280.2
Ash (g) 3.18 0.0 0.18 n/a 0.05 0.91 4.31 25.86
Calories (kcal) 251.742 106.08 7.418 n/a 1.693 80.134 447.068 2682.408
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 n/a 0.12 0.72
Fructose (g) n/a n/a n/a n/a 0.13 n/a 0.13 0.78
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.56 0.0 3.16 n/a 8.89 57.35 77.96 467.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.6 0.0 0.0 n/a 0.25 0.0 1.84 11.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 11.5 0.0 0.0 n/a 0.1 0.0 11.6 69.6
Calcium (mg) 181.436 0.12 0.378 n/a 0.94 39.311 222.185 1333.11
Iron (mg) 7.89 0.07 0.03 n/a 0.03 1.82 9.84 59.04
Magnesium (mg) 143.637 0.0 0.803 n/a 1.034 27.971 173.446 1040.676
Phosphorus (mg) 227.551 0.0 11.482 n/a 2.257 154.977 396.266 2377.596
Potassium (mg) 1356.99 0.12 16.254 n/a 22.286 139.857 1535.507 9213.042
Sodium (mg) 12.096 0.24 66.575 n/a 0.47 111.886 191.267 1147.602
Zinc (mg) 2.77 0.0 0.07 n/a 0.02 0.84 3.7 22.2
Copper (mg) 0.741 0.0 0.002 n/a 0.006 0.197 0.945 5.67
Manganese (mg) 1.361 0.0 0.001 n/a 0.01 0.038 1.41 8.46
Selenium (mcg) 9.7 0.0 1.2 n/a 0.0 28.7 39.6 237.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 78.33 136.077 214.407 1286.442
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 40.823 40.823 244.938
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 3.949 40.823 44.773 268.638
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 42.221 0.0 42.221 253.326
Vitamin E (mg) 0.16 1.72 0.01 n/a 0.05 0.83 2.77 16.62
Vitamin D (IU) n/a n/a n/a n/a n/a 114.909 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 n/a 241.948 0.0 241.948 1451.688
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 11.566 0.0 11.566 69.396
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.01 0.08 0.19 1.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 1.2 1.5 2.7 16.2
Thiamin (mg) 0.333 0.0 0.035 n/a 0.004 0.023 0.395 2.37
Riboflavin (mg) 0.113 0.0 0.008 n/a 0.002 0.023 0.146 0.876
Niacin (mg) 0.363 0.0 0.294 n/a 0.055 1.928 2.64 15.84
Pantothenic acid (mg) 0.552 0.0 0.025 n/a 0.008 0.212 0.797 4.782
Vitamin B-6 (mg) 0.242 0.0 0.018 n/a 0.008 0.076 0.343 2.058
Folate (mcg) 293.322 0.0 0.189 n/a 1.411 2.268 297.189 1783.134
Vitamin B-12 (mcg) 0.0 0.0 0.03 n/a 0.0 0.88 0.91 5.46
Choline (mg) 50.0 0.0 3.2 n/a 0.6 61.2 115.1 690.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.212 0.0 0.01 n/a 0.001 0.212 0.434 2.604
Threonine (g) 0.741 0.0 0.039 n/a 0.003 0.62 1.403 8.418
Isoleucine (g) 0.779 0.0 0.037 n/a 0.002 0.748 1.566 9.396
Leucine (g) 1.414 0.0 0.069 n/a 0.003 1.217 2.702 16.212
Lysine (g) 1.21 0.0 0.077 n/a 0.003 1.338 2.628 15.768
Methionine (g) 0.265 0.0 0.026 n/a 0.001 0.431 0.723 4.338
Cystine (g) 0.189 0.0 0.012 n/a 0.001 0.174 0.376 2.256
Phenylalanine (g) 0.953 0.0 0.032 n/a 0.007 0.65 1.641 9.846
Tyrosine (g) 0.499 0.0 0.029 n/a 0.001 0.514 1.043 6.258
Valine (g) 0.922 0.0 0.039 n/a 0.002 0.726 1.689 10.134
Arginine (g) 1.096 0.0 0.053 n/a 0.002 1.346 2.497 14.982
Histidine (g) 0.491 0.0 0.035 n/a 0.001 0.31 0.838 5.028
Alanine (g) 0.741 0.0 0.05 n/a 0.003 0.869 1.663 9.978
Aspartic acid (g) 2.139 0.0 0.081 n/a 0.013 1.588 3.821 22.926
Glutamic acid (g) 2.691 0.0 0.135 n/a 0.04 2.623 5.49 32.94
Glycine (g) 0.688 0.0 0.042 n/a 0.002 0.93 1.662 9.972
Proline (g) 0.748 0.0 0.036 n/a 0.002 0.507 1.293 7.758
Serine (g) 0.96 0.0 0.037 n/a 0.003 0.605 1.605 9.63
Cholesterol (mg) 0.0 0.0 2.363 n/a 0.0 114.909 117.272 703.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.166 1.657 0.105 n/a 0.003 0.249 2.181 13.086
Phytosterols (mg) n/a 26.52 0.0 n/a 0.658 n/a 27.178 163.068
Monounsaturated Fat (g) 0.053 8.755 0.149 n/a 0.003 0.189 9.149 54.894
Polyunsaturated (g) 0.272 1.262 0.03 n/a 0.008 0.507 2.078 12.468