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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Tbsp. Unsalted buter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		sugar
12.6g 		salt
0.4g 		ice water
44.4g 		blueberries
421.8g 		sugar
50.4g 		flour
15.63g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.0 0.0 0.0 3.12 0.0 1.61 0.06 24.16 24.16
Total Fat (g) 1.84 0.0 0.0 0.0 1.39 0.0 0.15 0.0 3.38 3.38
Carbohydrates (g) 143.08 12.6 0.0 0.0 61.12 50.39 11.93 1.32 280.43 280.43
Ash (g) 0.88 0.0 0.4 0.04 1.01 0.0 0.07 0.04 2.45 2.45
Calories (kcal) 682.5 48.762 0.0 0.0 240.426 195.048 56.893 3.813 1227.442 1227.442
Starch (g) n/a n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Sucrose (g) n/a n/a n/a n/a 0.46 n/a n/a n/a 0.46 0.46
Glucose (dextrose) (g) n/a n/a n/a n/a 20.58 n/a n/a n/a 20.58 20.58
Fructose (g) n/a n/a n/a n/a 20.96 n/a n/a n/a 20.96 20.96
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 0.0 0.0 44.36 355.2 0.02 1.86 13.84 437.62 437.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 12.59 0.0 0.0 42.01 50.35 0.04 0.37 105.87 105.87
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 10.1 0.0 0.4 0.1 15.7 15.7
Calcium (mg) 28.125 0.126 0.096 1.332 25.308 0.504 2.345 1.068 58.903 58.903
Iron (mg) 8.7 0.0 0.0 0.0 1.18 0.01 0.73 0.0 10.62 10.62
Magnesium (mg) 41.25 0.0 0.004 0.444 25.308 0.0 3.439 0.915 71.36 71.36
Phosphorus (mg) 202.5 0.0 0.0 0.0 50.616 0.0 16.88 0.915 270.911 270.911
Potassium (mg) 200.625 0.252 0.032 0.0 324.786 1.008 16.724 18.91 562.337 562.337
Sodium (mg) 3.75 0.0 155.032 1.776 4.218 0.0 0.313 0.153 165.241 165.241
Zinc (mg) 1.31 0.0 0.0 0.0 0.67 0.0 0.11 0.01 2.11 2.11
Copper (mg) 0.263 0.0 0.0 0.004 0.253 0.0 0.022 0.005 0.547 0.547
Manganese (mg) 1.275 0.0 0.0 0.0 1.434 0.0 0.106 0.002 2.817 2.817
Selenium (mcg) 63.6 0.1 0.0 0.0 0.4 0.3 5.3 0.0 69.7 69.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 227.772 0.0 0.0 3.05 230.822 230.822
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 12.654 0.0 0.0 0.153 12.807 12.807
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 134.976 0.0 0.0 0.458 135.434 135.434
Vitamin E (mg) 0.11 0.0 0.0 0.0 2.4 0.0 0.01 0.02 2.55 2.55
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 337.44 0.0 2.813 1.373 375.376 375.376
Tocopherol, beta (mg) 0.13 n/a n/a n/a 0.04 n/a 0.01 n/a 0.18 0.18
Tocopherol, gamma (mg) 0.71 n/a n/a n/a 1.52 n/a 0.06 n/a 2.29 2.29
Tocopherol, delta (mg) 0.04 n/a n/a n/a 0.13 n/a 0.0 n/a 0.17 0.17
Vitamin C (mg) 0.0 0.0 0.0 0.0 40.9 0.0 0.0 7.0 47.9 47.9
Thiamin (mg) 1.481 0.0 0.0 0.0 0.169 0.0 0.123 0.005 1.778 1.778
Riboflavin (mg) 0.919 0.003 0.0 0.0 0.169 0.01 0.077 0.002 1.178 1.178
Niacin (mg) 11.063 0.0 0.0 0.0 1.772 0.0 0.922 0.015 13.771 13.771
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.506 0.0 0.069 0.015 1.415 1.415
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.211 0.0 0.006 0.008 0.3 0.3
Folate (mcg) 343.125 0.0 0.0 0.0 25.308 0.0 28.603 1.983 399.018 399.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.5 0.0 0.0 0.0 25.3 0.0 1.6 0.8 47.2 47.2
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 24.07 0.0 312.82 312.82
Tryptophan (g) 0.244 n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.264 0.264
Threonine (g) 0.525 n/a 0.0 n/a 0.084 n/a 0.044 n/a 0.653 0.653
Isoleucine (g) 0.675 n/a 0.0 n/a 0.084 n/a 0.056 n/a 0.816 0.816
Leucine (g) 1.331 n/a 0.0 n/a 0.169 n/a 0.111 n/a 1.611 1.611
Lysine (g) 0.431 n/a 0.0 n/a 0.042 n/a 0.036 n/a 0.509 0.509
Methionine (g) 0.338 n/a 0.0 n/a 0.042 n/a 0.028 n/a 0.408 0.408
Cystine (g) 0.413 n/a 0.0 n/a 0.042 n/a 0.034 n/a 0.489 0.489
Phenylalanine (g) 0.975 n/a 0.0 n/a 0.127 n/a 0.081 n/a 1.183 1.183
Tyrosine (g) 0.581 n/a 0.0 n/a 0.042 n/a 0.048 n/a 0.672 0.672
Valine (g) 0.788 n/a 0.0 n/a 0.127 n/a 0.066 n/a 0.98 0.98
Arginine (g) 0.788 n/a 0.0 n/a 0.169 n/a 0.066 n/a 1.022 1.022
Histidine (g) 0.431 n/a 0.0 n/a 0.042 n/a 0.036 n/a 0.509 0.509
Alanine (g) 0.619 n/a 0.0 n/a 0.127 n/a 0.052 n/a 0.797 0.797
Aspartic acid (g) 0.825 n/a 0.0 n/a 0.253 n/a 0.069 n/a 1.147 1.147
Glutamic acid (g) 6.525 n/a 0.0 n/a 0.38 n/a 0.544 n/a 7.449 7.449
Glycine (g) 0.694 n/a 0.0 n/a 0.127 n/a 0.058 n/a 0.878 0.878
Proline (g) 2.25 n/a 0.0 n/a 0.127 n/a 0.188 n/a 2.564 2.564
Serine (g) 0.975 n/a 0.0 n/a 0.084 n/a 0.081 n/a 1.141 1.141
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.127 0.0 0.025 0.0 0.452 0.452
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 0.211 0.0 0.014 0.0 0.394 0.394
Polyunsaturated (g) 0.769 0.0 0.0 0.0 0.633 0.0 0.064 0.0 1.466 1.466