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Receta Fajita Marinade # 2 - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		orange
22.39g 		lemons
10.25g 		pineapple juice
10.42g 		soy sauce
10.63g 		water
9.88g 		wine
9.83g 		jalapenos
6.44g 		pepper
1.07g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.11 0.04 0.67 0.0 0.01 0.09 0.12 0.03 1.27 7.62
Total Fat (g) 0.03 0.03 0.01 0.0 0.0 0.0 0.04 0.03 0.0 0.15 0.9
Carbohydrates (g) 2.63 0.95 1.34 0.81 0.0 0.27 0.38 0.69 0.14 7.22 43.32
Ash (g) 0.1 0.03 n/a 1.63 0.01 0.02 0.03 0.05 0.01 1.87 11.22
Calories (kcal) 10.522 2.972 5.521 5.631 0.0 8.162 1.932 2.72 0.648 38.107 228.642
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 6.0
Water (g) 19.42 9.12 9.0 7.52 9.87 8.51 5.9 0.11 0.25 69.7 418.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.09 0.26 1.04 0.18 0.0 0.08 0.22 0.01 0.0 3.88 23.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.1 0.0 0.0 0.2 0.3 0.0 1.4 8.4
Calcium (mg) 8.955 2.664 1.354 2.019 0.296 0.787 0.644 4.661 0.787 22.167 133.002
Iron (mg) 0.02 0.06 0.03 0.21 0.0 0.04 0.05 0.31 0.01 0.72 4.32
Magnesium (mg) 2.239 0.82 1.25 4.569 0.099 1.082 1.224 2.069 0.109 13.459 80.754
Phosphorus (mg) 3.134 1.639 0.833 13.281 0.0 1.967 1.996 1.845 0.666 25.362 152.172
Potassium (mg) 40.52 14.14 13.542 23.056 0.0 9.735 13.846 13.429 1.744 130.013 780.078
Sodium (mg) 0.0 0.205 0.208 598.931 0.395 0.492 0.064 0.469 0.074 600.839 3605.034
Zinc (mg) 0.02 0.01 0.01 0.06 0.0 0.01 0.01 0.02 0.01 0.14 0.84
Copper (mg) 0.011 0.004 0.007 0.011 0.001 0.001 0.008 0.012 0.001 0.057 0.342
Manganese (mg) 0.007 0.003 n/a 0.045 0.0 0.012 0.016 0.06 0.007 0.15 0.9
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 2.4
Vitamin A, IU (IU) 50.37 2.254 n/a 0.0 0.0 0.0 51.456 3.189 0.039 107.308 643.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.463 0.102 0.0 0.0 0.0 0.0 2.576 0.16 0.0 5.301 31.806
Beta Carotene (mcg) 15.895 0.307 0.313 0.0 0.0 0.0 29.302 1.664 0.022 47.502 285.012
Vitamin E (mg) 0.04 0.02 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.1 0.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.064 0.0 0.064 0.384
Lutein + zeaxanthin (mcg) 28.879 1.127 0.0 0.0 0.0 0.0 31.685 2.187 0.07 63.947 383.682
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 11.9 5.4 4.6 0.0 0.0 0.0 2.9 0.2 0.1 25.1 150.6
Thiamin (mg) 0.02 0.004 0.006 0.003 0.0 0.001 0.009 0.001 0.001 0.046 0.276
Riboflavin (mg) 0.009 0.002 0.002 0.018 0.0 0.002 0.004 0.003 0.0 0.04 0.24
Niacin (mg) 0.063 0.01 0.021 0.234 0.0 0.017 0.072 0.012 0.003 0.432 2.592
Pantothenic acid (mg) 0.056 0.019 n/a 0.032 0.0 0.004 0.015 n/a 0.003 0.129 0.774
Vitamin B-6 (mg) 0.013 0.008 0.01 0.016 0.0 0.005 0.033 0.004 0.005 0.095 0.57
Folate (mcg) 6.716 1.127 1.875 1.488 0.0 0.098 3.027 0.107 0.013 14.45 86.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.5 0.3 1.9 0.0 0.5 0.5 0.1 0.1 5.9 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.01 n/a n/a 0.001 n/a 0.0 0.013 0.078
Threonine (g) 0.004 n/a n/a 0.027 n/a n/a 0.003 n/a 0.001 0.035 0.21
Isoleucine (g) 0.007 n/a n/a 0.032 n/a n/a 0.003 n/a 0.001 0.042 0.252
Leucine (g) 0.004 n/a n/a 0.053 n/a n/a 0.005 n/a 0.001 0.063 0.378
Lysine (g) 0.011 n/a n/a 0.038 n/a n/a 0.004 n/a 0.001 0.054 0.324
Methionine (g) 0.004 n/a n/a 0.01 n/a n/a 0.001 n/a 0.0 0.016 0.096
Cystine (g) 0.002 n/a n/a 0.012 n/a n/a 0.002 n/a 0.0 0.016 0.096
Phenylalanine (g) 0.007 n/a n/a 0.035 n/a n/a 0.003 n/a 0.001 0.045 0.27
Tyrosine (g) 0.004 n/a n/a 0.024 n/a n/a 0.002 n/a 0.0 0.031 0.186
Valine (g) 0.009 n/a n/a 0.033 n/a n/a 0.004 n/a 0.001 0.047 0.282
Arginine (g) 0.016 n/a n/a 0.046 n/a n/a 0.004 n/a 0.003 0.068 0.408
Histidine (g) 0.004 n/a n/a 0.017 n/a n/a 0.002 n/a 0.0 0.024 0.144
Alanine (g) 0.011 n/a n/a 0.03 n/a n/a 0.004 n/a 0.001 0.045 0.27
Aspartic acid (g) 0.025 n/a n/a 0.071 n/a n/a 0.012 n/a 0.002 0.11 0.66
Glutamic acid (g) 0.02 n/a n/a 0.157 n/a n/a 0.012 n/a 0.004 0.193 1.158
Glycine (g) 0.02 n/a n/a 0.03 n/a n/a 0.003 n/a 0.001 0.054 0.324
Proline (g) 0.011 n/a n/a 0.049 n/a n/a 0.004 n/a 0.0 0.064 0.384
Serine (g) 0.007 n/a n/a 0.038 n/a n/a 0.003 n/a 0.001 0.049 0.294
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.001 0.001 0.0 0.0 0.004 0.01 0.0 0.025 0.15
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.981 n/a 0.981 5.886
Monounsaturated Fat (g) 0.004 0.001 0.001 0.001 0.0 0.0 0.002 0.011 0.0 0.02 0.12
Polyunsaturated (g) 0.007 0.009 0.004 0.002 0.0 0.0 0.021 0.012 0.001 0.056 0.336