Receta Fake Fried Chicken
Ingredientes
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Direcciones
- Cook Time: 1:00*Can use Italianbread crumbs, or possibly whatever you like.**I put in paprika, oregano, thyme, some warm pepper flakes. Put sufficient cereal in the blender to make 1 c. of crumbs. You can use diet bread or possibly pita but cereal makes a crunchier coating. Put in your favorite spices and blend or possibly use FP. Take the skin off the chicken and coat with yougurt. Roll the pcs in crumbs to coat.
- Put on a cookie sheet sprayed with Pam. Bake in a 350 degree oven for about one hour.
- This recipe has been around for years in one way or possibly another, but it is good, low calorie and low everything else. WW; 4Pt; 1/3 lowfat milk; 1/2 brd