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Receta Falafel Salad
by Food Wine Thyme

Falafel Salad
Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Mediterranean
Tiempo para Cocinar: Raciónes: 4

Va Bien Con: red wine

Ingredientes

  • 1 28oz can chickpeas, drained and rinsed well
  • 3 tbsp flour
  • 1 tbsp extra virgin olive oil
  • ½ tbsp cumin
  • 3 garlic cloves
  • 4 tbsp Tahini paste
  • 1 tbsp fresh cilantro
  • 2 tbsp fresh parsley
  • 1 small red onion
  • juice of ½ lemon
  • 1 tsp chili powder
  • ½ tsp salt
  • ¼ tsp pepper

Direcciones

  1. Preheat oven to 450 degrees.
  2. Using a potato masher, mash ¼ can of chickpeas in a bowl. Set aside.
  3. Combine the rest of chickpeas and all the other ingredients in a food processor.
  4. Pulse until combined.
  5. Form into small round shaped patties and bake about 20-25 minutes until lightly golden. (Tip: To get falafel to stay moist on the inside and brown up faster I put them under the broiler for the last 3 minutes)
  6. Serve over a bed of greens with tomatoes, cucumbers, red onions and fat free feta. Drizzle with Tahini Dill Dressing.