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Receta Fall Apart Moose C/P - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Alaskan sweet carrots
4 lb Moose rump roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onions
33.0g
garlic
0.87g
water
79.0g
onion soup
1.25g
cornstarch
2.67g
beef bouillon
80.0g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.06 0.0 0.09 0.01 0.91 1.43 8.58
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.18 0.22 1.32
Carbohydrates (g) 3.08 0.29 0.0 0.81 2.43 0.03 6.65 39.9
Ash (g) 0.12 0.01 0.08 0.29 0.0 n/a 0.5 3.0
Calories (kcal) 13.2 1.296 0.0 3.663 10.16 5.6 33.919 203.514
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a n/a n/a n/a n/a 0.33 1.98
Glucose (dextrose) (g) 0.65 n/a n/a n/a n/a n/a 0.65 3.9
Fructose (g) 0.43 n/a n/a n/a n/a n/a 0.43 2.58
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.41 0.51 78.92 0.05 0.22 78.04 187.15 1122.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.01 0.0 0.06 0.0 0.0 1.47 8.82
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.7 4.2
Calcium (mg) 7.59 1.575 2.37 1.788 0.053 4.8 18.176 109.056
Iron (mg) 0.07 0.01 0.0 0.02 0.01 0.14 0.25 1.5
Magnesium (mg) 3.3 0.218 0.79 0.75 0.08 1.6 6.738 40.428
Phosphorus (mg) 9.57 1.331 0.0 2.638 0.347 10.4 24.285 145.71
Potassium (mg) 48.18 3.489 0.0 9.013 0.08 43.2 103.961 623.766
Sodium (mg) 1.32 0.148 3.16 100.388 0.24 260.8 366.055 2196.33
Zinc (mg) 0.06 0.01 0.01 0.01 0.0 0.0 0.09 0.54
Copper (mg) 0.013 0.003 0.008 0.004 0.001 0.0 0.029 0.174
Manganese (mg) 0.043 0.015 0.0 0.008 0.001 n/a 0.067 0.402
Selenium (mcg) 0.2 0.1 0.0 0.1 0.1 0.6 1.0 6.0
Vitamin A, IU (IU) 0.66 0.078 0.0 0.188 0.0 n/a 0.926 5.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 0.0 0.0 0.013 0.078
Beta Carotene (mcg) 0.33 0.044 0.0 0.113 0.0 0.0 0.486 2.916
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.32 0.139 0.0 0.338 0.0 0.0 1.797 10.782
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.4 0.3 0.0 0.0 0.0 0.0 2.8 16.8
Thiamin (mg) 0.017 0.002 0.0 0.004 0.0 0.0 0.022 0.132
Riboflavin (mg) 0.01 0.001 0.0 0.003 0.0 0.016 0.03 0.18
Niacin (mg) 0.04 0.006 0.0 0.018 0.0 0.624 0.688 4.128
Pantothenic acid (mg) 0.04 0.005 0.0 0.011 0.0 n/a 0.055 0.33
Vitamin B-6 (mg) 0.04 0.011 0.0 0.007 0.0 0.008 0.066 0.396
Folate (mcg) 6.27 0.026 0.0 0.0 0.0 1.6 7.896 47.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) 2.0 0.2 0.0 0.4 0.0 2.3 4.9 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a n/a 0.0 n/a 0.004 0.024
Threonine (g) 0.007 0.001 n/a n/a 0.0 n/a 0.008 0.048
Isoleucine (g) 0.003 0.002 n/a n/a 0.0 n/a 0.005 0.03
Leucine (g) 0.01 0.003 n/a n/a 0.001 n/a 0.014 0.084
Lysine (g) 0.013 0.002 n/a n/a 0.0 n/a 0.016 0.096
Methionine (g) 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.006
Cystine (g) 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.006
Phenylalanine (g) 0.01 0.002 n/a n/a 0.0 n/a 0.012 0.072
Tyrosine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.004 0.024
Valine (g) 0.007 0.003 n/a n/a 0.0 n/a 0.009 0.054
Arginine (g) 0.033 0.005 n/a n/a 0.0 n/a 0.039 0.234
Histidine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.005 0.03
Alanine (g) 0.007 0.001 n/a n/a 0.001 n/a 0.008 0.048
Aspartic acid (g) 0.03 0.004 n/a n/a 0.001 n/a 0.034 0.204
Glutamic acid (g) 0.086 0.007 n/a n/a 0.001 n/a 0.094 0.564
Glycine (g) 0.01 0.002 n/a n/a 0.0 n/a 0.012 0.072
Proline (g) 0.003 0.001 n/a n/a 0.001 n/a 0.005 0.03
Serine (g) 0.007 0.002 n/a n/a 0.0 n/a 0.009 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.001 0.0 0.001 0.0 0.088 0.103 0.618
Phytosterols (mg) 4.95 n/a n/a 0.0 n/a n/a 4.95 29.7
Monounsaturated Fat (g) 0.003 0.0 0.0 0.001 0.001 0.072 0.077 0.462
Polyunsaturated (g) 0.007 0.002 0.0 0.002 0.001 0.008 0.02 0.12