Receta Fall Leaf Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.42g |
butter
9.46g |
confectioner's sugar
6.67g |
egg whites
11.0g |
flour
10.42g |
butter
9.46g |
confectioner's sugar
6.67g |
egg whites
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.08 | 0.0 | 1.2 | 1.08 | 0.08 | 0.0 | 1.2 | 4.71 | 56.52 |
Total Fat (g) | 0.1 | 7.67 | 0.01 | 0.02 | 0.1 | 7.67 | 0.01 | 0.02 | 15.6 | 187.2 |
Carbohydrates (g) | 7.95 | 0.01 | 6.64 | 0.08 | 7.95 | 0.01 | 6.64 | 0.08 | 29.35 | 352.2 |
Ash (g) | 0.05 | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.07 | 0.24 | 2.88 |
Calories (kcal) | 37.917 | 67.816 | 25.933 | 5.28 | 37.917 | 67.816 | 25.933 | 5.28 | 273.893 | 3286.716 |
Starch (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | n/a | 0.23 | 2.76 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.07 | 0.84 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 1.7 | 0.02 | 9.63 | 1.24 | 1.7 | 0.02 | 9.63 | 25.18 | 302.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 6.53 | 0.08 | 0.03 | 0.01 | 6.53 | 0.08 | 13.28 | 159.36 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 1.563 | 2.27 | 0.067 | 0.77 | 1.563 | 2.27 | 0.067 | 0.77 | 9.338 | 112.056 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.01 | 0.48 | 0.0 | 0.0 | 0.01 | 0.99 | 11.88 |
Magnesium (mg) | 2.292 | 0.189 | 0.0 | 1.21 | 2.292 | 0.189 | 0.0 | 1.21 | 7.382 | 88.584 |
Phosphorus (mg) | 11.25 | 2.27 | 0.0 | 1.65 | 11.25 | 2.27 | 0.0 | 1.65 | 30.34 | 364.08 |
Potassium (mg) | 11.146 | 2.27 | 0.133 | 17.93 | 11.146 | 2.27 | 0.133 | 17.93 | 62.958 | 755.496 |
Sodium (mg) | 0.208 | 1.04 | 0.067 | 18.26 | 0.208 | 1.04 | 0.067 | 18.26 | 39.151 | 469.812 |
Zinc (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.17 | 2.04 |
Copper (mg) | 0.015 | 0.002 | 0.0 | 0.002 | 0.015 | 0.002 | 0.0 | 0.002 | 0.037 | 0.444 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.001 | 0.071 | 0.0 | 0.0 | 0.001 | 0.144 | 1.728 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 2.2 | 3.5 | 0.1 | 0.0 | 2.2 | 11.7 | 140.4 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 472.728 | 5672.736 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 129.39 | 1552.68 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 29.888 | 358.656 |
Vitamin E (mg) | 0.01 | 0.22 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 0.0 | 0.45 | 5.4 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 3.75 | 45.0 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.001 | 0.0 | 0.0 | 0.082 | 0.001 | 0.0 | 0.0 | 0.166 | 1.992 |
Riboflavin (mg) | 0.051 | 0.003 | 0.001 | 0.048 | 0.051 | 0.003 | 0.001 | 0.048 | 0.207 | 2.484 |
Niacin (mg) | 0.615 | 0.004 | 0.0 | 0.012 | 0.615 | 0.004 | 0.0 | 0.012 | 1.261 | 15.132 |
Pantothenic acid (mg) | 0.046 | 0.01 | 0.0 | 0.021 | 0.046 | 0.01 | 0.0 | 0.021 | 0.154 | 1.848 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.011 | 0.132 |
Folate (mcg) | 19.063 | 0.284 | 0.0 | 0.44 | 19.063 | 0.284 | 0.0 | 0.44 | 39.573 | 474.876 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.05 | 0.6 |
Choline (mg) | 1.1 | 1.8 | 0.0 | 0.1 | 1.1 | 1.8 | 0.0 | 0.1 | 6.0 | 72.0 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.014 | 0.001 | n/a | 0.014 | 0.014 | 0.001 | n/a | 0.014 | 0.058 | 0.696 |
Threonine (g) | 0.029 | 0.004 | n/a | 0.05 | 0.029 | 0.004 | n/a | 0.05 | 0.165 | 1.98 |
Isoleucine (g) | 0.038 | 0.005 | n/a | 0.073 | 0.038 | 0.005 | n/a | 0.073 | 0.23 | 2.76 |
Leucine (g) | 0.074 | 0.008 | n/a | 0.112 | 0.074 | 0.008 | n/a | 0.112 | 0.387 | 4.644 |
Lysine (g) | 0.024 | 0.007 | n/a | 0.089 | 0.024 | 0.007 | n/a | 0.089 | 0.239 | 2.868 |
Methionine (g) | 0.019 | 0.002 | n/a | 0.044 | 0.019 | 0.002 | n/a | 0.044 | 0.129 | 1.548 |
Cystine (g) | 0.023 | 0.001 | n/a | 0.032 | 0.023 | 0.001 | n/a | 0.032 | 0.112 | 1.344 |
Phenylalanine (g) | 0.054 | 0.004 | n/a | 0.076 | 0.054 | 0.004 | n/a | 0.076 | 0.268 | 3.216 |
Tyrosine (g) | 0.032 | 0.004 | n/a | 0.051 | 0.032 | 0.004 | n/a | 0.051 | 0.173 | 2.076 |
Valine (g) | 0.044 | 0.006 | n/a | 0.089 | 0.044 | 0.006 | n/a | 0.089 | 0.277 | 3.324 |
Arginine (g) | 0.044 | 0.003 | n/a | 0.072 | 0.044 | 0.003 | n/a | 0.072 | 0.236 | 2.832 |
Histidine (g) | 0.024 | 0.002 | n/a | 0.032 | 0.024 | 0.002 | n/a | 0.032 | 0.116 | 1.392 |
Alanine (g) | 0.034 | 0.003 | n/a | 0.077 | 0.034 | 0.003 | n/a | 0.077 | 0.228 | 2.736 |
Aspartic acid (g) | 0.046 | 0.006 | n/a | 0.134 | 0.046 | 0.006 | n/a | 0.134 | 0.371 | 4.452 |
Glutamic acid (g) | 0.363 | 0.017 | n/a | 0.171 | 0.363 | 0.017 | n/a | 0.171 | 1.1 | 13.2 |
Glycine (g) | 0.039 | 0.002 | n/a | 0.045 | 0.039 | 0.002 | n/a | 0.045 | 0.171 | 2.052 |
Proline (g) | 0.125 | 0.008 | n/a | 0.048 | 0.125 | 0.008 | n/a | 0.048 | 0.362 | 4.344 |
Serine (g) | 0.054 | 0.005 | n/a | 0.088 | 0.054 | 0.005 | n/a | 0.088 | 0.294 | 3.528 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 40.671 | 488.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 4.859 | 0.001 | 0.0 | 0.017 | 4.859 | 0.001 | 0.0 | 9.753 | 117.036 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 1.988 | 0.002 | 0.0 | 0.009 | 1.988 | 0.002 | 0.0 | 3.999 | 47.988 |
Polyunsaturated (g) | 0.043 | 0.288 | 0.003 | 0.0 | 0.043 | 0.288 | 0.003 | 0.0 | 0.667 | 8.004 |