Receta Fall Pumpkin Bread {Revisted} - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
31.25g |
nutmeg
0.56g |
cinnamon
0.22g |
sugar
50.0g |
oil
18.17g |
water
13.17g |
pumpkin
6.77g |
cinnamon sugar
0.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 3.17 | 38.04 |
Total Fat (g) | 0.3 | 0.56 | 0.0 | 0.0 | 18.17 | 0.0 | 0.01 | 0.0 | 19.04 | 228.48 |
Carbohydrates (g) | 23.19 | 0.0 | 0.17 | 49.99 | 0.0 | 0.0 | 0.44 | 0.66 | 74.46 | 893.52 |
Ash (g) | 1.35 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.05 | n/a | 1.43 | 17.16 |
Calories (kcal) | 110.625 | 4.973 | 0.535 | 193.5 | 160.593 | 0.0 | 1.759 | 2.513 | 474.499 | 5693.988 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.31 | 0.0 | 0.02 | 0.02 | 0.0 | 13.15 | 6.2 | 0.01 | 22.7 | 272.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 49.96 | 0.0 | 0.0 | 0.09 | 0.62 | 50.74 | 608.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 105.625 | 0.0 | 2.171 | 0.5 | 0.0 | 0.395 | 1.421 | 0.487 | 110.599 | 1327.188 |
Iron (mg) | 1.46 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 1.54 | 18.48 |
Magnesium (mg) | 5.938 | 0.0 | 0.13 | 0.0 | 0.0 | 0.132 | 0.812 | 0.027 | 7.038 | 84.456 |
Phosphorus (mg) | 185.938 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 2.977 | 0.033 | 189.087 | 2269.044 |
Potassium (mg) | 38.75 | 0.0 | 0.934 | 1.0 | 0.0 | 0.0 | 23.007 | 0.22 | 63.91 | 766.92 |
Sodium (mg) | 396.875 | 0.0 | 0.022 | 0.0 | 0.0 | 0.527 | 0.068 | 0.013 | 397.504 | 4770.048 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.22 | 2.64 |
Copper (mg) | 0.034 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.045 | 0.54 |
Manganese (mg) | 0.313 | n/a | 0.038 | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.359 | 4.308 |
Selenium (mcg) | 10.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 499.651 | n/a | 500.29 | 6003.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 24.969 | 0.007 | 25.008 | 300.096 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 209.767 | 0.053 | 210.063 | 2520.756 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 1.67 | 0.0 | 0.07 | 0.0 | 1.77 | 21.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.039 | 0.468 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 101.5 | 0.107 | 107.713 | 1292.556 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.209 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.213 | 2.556 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.007 | 0.0 | 0.146 | 1.752 |
Niacin (mg) | 1.822 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | 0.001 | 1.866 | 22.392 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.159 | 1.908 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.02 | 0.24 |
Folate (mcg) | 61.25 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 1.083 | 0.0 | 62.346 | 748.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 3.8 | 45.6 |
Folic acid (mcg) | 49.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.375 | 592.5 |
Tryptophan (g) | 0.038 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.038 | 0.456 |
Threonine (g) | 0.084 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.087 | 1.044 |
Isoleucine (g) | 0.106 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.109 | 1.308 |
Leucine (g) | 0.213 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.003 | n/a | 0.216 | 2.592 |
Lysine (g) | 0.069 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.003 | n/a | 0.073 | 0.876 |
Methionine (g) | 0.056 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.057 | 0.684 |
Cystine (g) | 0.066 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.066 | 0.792 |
Phenylalanine (g) | 0.156 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.159 | 1.908 |
Tyrosine (g) | 0.094 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.097 | 1.164 |
Valine (g) | 0.125 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.128 | 1.536 |
Arginine (g) | 0.125 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.129 | 1.548 |
Histidine (g) | 0.069 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.07 | 0.84 |
Alanine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.102 | 1.224 |
Aspartic acid (g) | 0.131 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.007 | n/a | 0.139 | 1.668 |
Glutamic acid (g) | 1.041 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.012 | n/a | 1.054 | 12.648 |
Glycine (g) | 0.113 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.115 | 1.38 |
Proline (g) | 0.359 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.002 | n/a | 0.362 | 4.344 |
Serine (g) | 0.153 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.156 | 1.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.469 | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 0.047 | 0.506 | 0.001 | 0.0 | 1.35 | 0.0 | 0.003 | 0.0 | 1.907 | 22.884 |
Phytosterols (mg) | n/a | 0.0 | 0.056 | n/a | 45.417 | n/a | 0.812 | n/a | 46.285 | 555.42 |
Monounsaturated Fat (g) | 0.028 | 0.027 | 0.001 | 0.0 | 4.129 | 0.0 | 0.001 | 0.0 | 4.186 | 50.232 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 11.834 | 0.0 | 0.001 | 0.0 | 11.963 | 143.556 |