Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe Todd English's raspberry sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate
34.02g 		butter
22.6g 		sugar
20.0g 		eggs
29.57g 		flour
6.25g 		Total Per Serving Total for Recipe
Protein (g) 4.39 0.19 0.0 3.72 0.65 8.95 89.5
Total Fat (g) 17.8 18.33 0.0 2.94 0.06 39.13 391.3
Carbohydrates (g) 10.15 0.01 20.0 0.23 4.77 35.16 351.6
Ash (g) 1.22 0.01 0.0 0.25 0.03 1.52 15.2
Calories (kcal) 170.44 162.042 77.4 42.282 22.75 474.914 4749.14
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.06 0.6
Fructose (g) n/a n/a n/a 0.03 n/a 0.03 0.3
Lactose (g) n/a n/a n/a 0.03 n/a 0.03 0.3
Maltose (g) n/a n/a n/a 0.03 n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 4.05 0.01 22.42 0.75 27.69 276.9
Caffeine (mg) 27.216 0.0 0.0 0.0 0.0 27.216 272.16
Theobromine (mg) 441.239 0.0 0.0 0.0 0.0 441.239 4412.39
Sugars (g) 0.31 0.01 19.98 0.23 0.02 20.55 205.5
Galactose (g) n/a n/a n/a 0.03 n/a 0.03 0.3
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.2 5.8 58.0
Calcium (mg) 34.36 5.424 0.2 15.671 0.938 56.593 565.93
Iron (mg) 5.92 0.0 0.0 0.54 0.29 6.76 67.6
Magnesium (mg) 111.245 0.452 0.0 3.548 1.375 116.621 1166.21
Phosphorus (mg) 136.08 5.424 0.0 56.475 6.75 204.729 2047.29
Potassium (mg) 282.366 5.424 0.4 39.621 6.688 334.499 3344.99
Sodium (mg) 8.165 2.486 0.0 41.395 0.125 52.171 521.71
Zinc (mg) 3.28 0.02 0.0 0.33 0.04 3.67 36.7
Copper (mg) 1.099 0.005 0.0 0.03 0.009 1.142 11.42
Manganese (mg) 1.419 0.0 0.0 0.012 0.043 1.473 14.73
Selenium (mcg) 2.8 0.2 0.1 9.4 2.1 14.6 146.0
Vitamin A, IU (IU) 0.0 564.774 0.0 143.996 0.0 708.77 7087.7
Retinol (mcg) 0.0 151.646 0.0 41.1 0.0 192.746 1927.46
Vitamin A, RAE (mcg_RAE) 0.0 154.584 0.0 41.395 0.0 195.979 1959.79
Beta Carotene (mcg) 0.0 35.708 0.0 2.957 0.0 38.665 386.65
Vitamin E (mg) 0.14 0.52 0.0 0.29 0.0 0.95 9.5
Vitamin D (IU) n/a n/a n/a 10.349 n/a 10.349 103.49
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.928 0.0 0.0 97.87 1.125 111.923 1119.23
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) 1.98 0.0 n/a 0.15 0.02 2.15 21.5
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.051 0.002 0.0 0.021 0.049 0.123 1.23
Riboflavin (mg) 0.034 0.007 0.004 0.142 0.031 0.217 2.17
Niacin (mg) 0.463 0.009 0.0 0.021 0.369 0.861 8.61
Pantothenic acid (mg) 0.058 0.025 0.0 0.426 0.028 0.536 5.36
Vitamin B-6 (mg) 0.01 0.0 0.0 0.041 0.003 0.054 0.54
Folate (mcg) 9.526 0.678 0.0 13.897 11.438 35.538 355.38
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.38 0.0 0.42 4.2
Choline (mg) 15.5 4.2 0.0 74.2 0.7 94.7 947.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.625 9.625 96.25
Tryptophan (g) 0.044 0.002 n/a 0.05 0.008 0.105 1.05
Threonine (g) 0.126 0.009 n/a 0.166 0.018 0.318 3.18
Isoleucine (g) 0.139 0.011 n/a 0.198 0.023 0.371 3.71
Leucine (g) 0.238 0.018 n/a 0.322 0.044 0.623 6.23
Lysine (g) 0.16 0.016 n/a 0.269 0.014 0.459 4.59
Methionine (g) 0.048 0.005 n/a 0.112 0.011 0.176 1.76
Cystine (g) 0.078 0.002 n/a 0.08 0.014 0.174 1.74
Phenylalanine (g) 0.18 0.009 n/a 0.201 0.033 0.423 4.23
Tyrosine (g) 0.146 0.009 n/a 0.148 0.019 0.323 3.23
Valine (g) 0.225 0.014 n/a 0.254 0.026 0.519 5.19
Arginine (g) 0.279 0.007 n/a 0.242 0.026 0.554 5.54
Histidine (g) 0.075 0.005 n/a 0.092 0.014 0.185 1.85
Alanine (g) 0.163 0.007 n/a 0.219 0.021 0.41 4.1
Aspartic acid (g) 0.432 0.014 n/a 0.393 0.028 0.866 8.66
Glutamic acid (g) 0.636 0.041 n/a 0.497 0.218 1.391 13.91
Glycine (g) 0.174 0.005 n/a 0.127 0.023 0.328 3.28
Proline (g) 0.299 0.018 n/a 0.151 0.075 0.543 5.43
Serine (g) 0.18 0.011 n/a 0.287 0.033 0.511 5.11
Cholesterol (mg) 0.0 48.59 0.0 125.073 0.0 173.663 1736.63
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.005 11.61 0.0 0.917 0.01 23.542 235.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.481 4.751 0.0 1.127 0.006 11.363 113.63
Polyunsaturated (g) 0.531 0.687 0.0 0.402 0.026 1.646 16.46