Receta Family Brunch Cinnamon Pecan Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 26.04g	sugar 27.5g	butter 6.31g	pecans 1.2g	baking powder 0.77g	cinnamon 0.22g	baking soda 0.19g	ginger 0.08g	salt 0.06g	egg whites 5.5g	egg 4.11g	cream 28.75g	lemon rind 0.17g	figs 19.52g	sugar 16.67g	lemon juice 0.85g	Total Per Serving	Total for Recipe
Protein (g)	2.69	0.03	0.05	0.11	0.0	0.01	0.0	0.01	0.0	0.6	0.52	0.6	0.0	0.15	0.0	0.0	4.77	57.24
Total Fat (g)	0.26	0.0	5.11	0.87	0.0	0.0	0.0	0.0	0.0	0.01	0.41	5.67	0.0	0.06	0.0	0.0	12.39	148.68
Carbohydrates (g)	19.87	26.97	0.0	0.17	0.0	0.17	0.0	0.05	0.0	0.04	0.03	0.83	0.03	3.74	16.66	0.07	68.65	823.8
Ash (g)	0.12	0.12	0.13	0.02	0.28	0.01	0.07	0.0	0.06	0.03	0.04	0.24	0.0	0.13	0.0	0.0	1.27	15.24
Calories (kcal)	94.792	104.5	45.213	8.316	0.0	0.535	0.0	0.26	0.0	2.64	5.873	55.488	0.078	14.444	64.5	0.212	396.85	4762.2
Starch (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Sucrose (g)	n/a	26.0	n/a	0.05	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	26.06	312.72
Glucose (dextrose) (g)	n/a	0.37	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.02	0.01	0.0	n/a	n/a	n/a	n/a	0.4	4.8
Fructose (g)	n/a	0.31	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.32	3.84
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	1.01	n/a	n/a	n/a	n/a	1.01	12.12
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.1	0.37	1.0	0.04	0.0	0.02	0.0	0.01	0.0	4.82	3.11	21.41	0.14	15.44	0.01	0.77	50.24	602.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	26.68	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.04	0.03	1.01	0.01	3.17	16.65	0.02	47.74	572.88
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.7	0.0	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0	1.5	18.0
Calcium (mg)	3.906	22.825	1.513	0.842	0.0	2.171	0.0	0.087	0.015	0.385	2.177	31.625	0.223	6.832	0.167	0.059	72.828	873.936
Iron (mg)	1.21	0.2	0.0	0.03	0.0	0.02	0.0	0.01	0.0	0.0	0.08	0.05	0.0	0.07	0.0	0.0	1.67	20.04
Magnesium (mg)	5.729	2.475	0.126	1.456	0.0	0.13	0.0	0.138	0.001	0.605	0.493	2.875	0.025	3.318	0.0	0.051	17.422	209.064
Phosphorus (mg)	28.125	1.1	1.513	3.334	0.0	0.139	0.0	0.111	0.0	0.825	7.844	33.063	0.02	2.733	0.0	0.051	78.857	946.284
Potassium (mg)	27.865	36.575	1.513	4.935	0.0	0.934	0.0	1.007	0.005	8.965	5.503	40.538	0.267	45.283	0.333	1.051	174.773	2097.276
Sodium (mg)	0.521	7.7	36.322	0.0	209.76	0.022	52.44	0.024	24.224	9.13	5.749	23.0	0.01	0.195	0.0	0.008	369.105	4429.26
Zinc (mg)	0.18	0.01	0.01	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.11	0.0	0.03	0.0	0.0	0.44	5.28
Copper (mg)	0.036	0.014	0.0	0.014	0.0	0.001	0.0	0.0	0.0	0.001	0.004	0.006	0.0	0.014	0.0	0.0	0.091	1.092
Manganese (mg)	0.177	0.017	0.0	0.054	0.0	0.038	0.0	0.02	0.0	0.001	0.002	0.003	n/a	0.025	0.0	0.0	0.336	4.032
Selenium (mcg)	8.8	0.3	0.1	0.0	0.0	0.0	0.0	0.0	0.0	1.1	1.3	0.7	0.0	0.0	0.1	0.0	12.6	151.2
Vitamin A, IU (IU)	0.0	0.0	157.583	0.674	0.0	0.639	0.0	0.11	0.0	0.0	19.999	165.6	0.083	27.717	0.0	0.17	372.575	4470.9
Retinol (mcg)	0.0	0.0	42.312	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.708	46.0	0.0	0.0	0.0	0.0	94.02	1128.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	43.132	0.036	0.0	0.033	0.0	0.005	0.0	0.0	5.749	46.575	0.005	1.366	0.0	0.008	96.91	1162.92
Beta Carotene (mcg)	0.0	0.0	9.963	0.349	0.0	0.243	0.0	0.066	0.0	0.0	0.411	7.475	0.012	16.591	0.0	0.025	35.135	421.62
Vitamin E (mg)	0.02	0.0	0.15	0.02	0.0	0.01	0.0	0.01	0.0	0.0	0.04	0.13	0.0	0.02	0.0	0.0	0.39	4.68
Vitamin D (IU)	n/a	n/a	3.531	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.437	n/a	n/a	n/a	n/a	n/a	4.969	59.628
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.033	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	4.688	0.0	0.0	0.205	0.0	0.481	0.0	0.0	0.0	0.0	13.593	0.0	0.03	1.757	0.0	0.076	20.829	249.948
Tocopherol, beta (mg)	0.02	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.1	n/a	0.0	0.29	n/a	0.02	n/a	0.0	n/a	n/a	0.02	0.01	n/a	n/a	n/a	n/a	0.45	5.4
Tocopherol, delta (mg)	0.01	n/a	0.0	0.01	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	0.4	0.0	0.4	1.3	15.6
Thiamin (mg)	0.206	0.0	0.001	0.008	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.012	0.0	0.012	0.0	0.0	0.241	2.892
Riboflavin (mg)	0.128	0.0	0.002	0.002	0.0	0.0	0.0	0.0	0.0	0.024	0.02	0.049	0.0	0.01	0.003	0.0	0.237	2.844
Niacin (mg)	1.536	0.03	0.003	0.014	0.0	0.003	0.0	0.004	0.0	0.006	0.003	0.032	0.001	0.078	0.0	0.001	1.71	20.52
Pantothenic acid (mg)	0.115	0.036	0.007	0.01	0.0	0.001	0.0	n/a	0.0	0.01	0.059	0.098	0.001	0.059	0.0	0.001	0.396	4.752
Vitamin B-6 (mg)	0.01	0.011	0.0	0.003	0.0	0.0	0.0	0.001	0.0	0.001	0.006	0.017	0.0	0.021	0.0	0.0	0.071	0.852
Folate (mcg)	47.656	0.275	0.189	0.265	0.0	0.013	0.0	0.029	0.0	0.22	1.93	2.013	0.022	1.171	0.0	0.11	53.893	646.716
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.08	0.0	0.0	0.0	0.0	0.15	1.8
Choline (mg)	2.7	0.6	1.2	0.5	0.0	0.0	0.0	0.0	0.0	0.1	10.3	5.5	0.0	0.9	0.0	0.0	21.9	262.8
Folic acid (mcg)	40.104	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	40.104	481.248
Tryptophan (g)	0.034	n/a	0.001	0.001	n/a	0.0	n/a	0.0	0.0	0.007	0.007	0.012	n/a	0.002	n/a	n/a	0.063	0.756
Threonine (g)	0.073	n/a	0.003	0.004	n/a	0.0	n/a	0.0	0.0	0.025	0.023	0.035	n/a	0.004	n/a	n/a	0.166	1.992
Isoleucine (g)	0.094	n/a	0.003	0.004	n/a	0.0	n/a	0.0	0.0	0.036	0.028	0.04	n/a	0.004	n/a	n/a	0.209	2.508
Leucine (g)	0.185	n/a	0.005	0.007	n/a	0.001	n/a	0.0	0.0	0.056	0.045	0.078	n/a	0.006	n/a	n/a	0.382	4.584
Lysine (g)	0.06	n/a	0.004	0.003	n/a	0.001	n/a	0.0	0.0	0.045	0.037	0.066	n/a	0.006	n/a	n/a	0.222	2.664
Methionine (g)	0.047	n/a	0.001	0.002	n/a	0.0	n/a	0.0	0.0	0.022	0.016	0.02	n/a	0.002	n/a	n/a	0.11	1.32
Cystine (g)	0.057	n/a	0.001	0.002	n/a	0.0	n/a	0.0	0.0	0.016	0.011	0.009	n/a	0.002	n/a	n/a	0.098	1.176
Phenylalanine (g)	0.135	n/a	0.003	0.005	n/a	0.0	n/a	0.0	0.0	0.038	0.028	0.037	n/a	0.004	n/a	n/a	0.251	3.012
Tyrosine (g)	0.081	n/a	0.003	0.003	n/a	0.0	n/a	0.0	0.0	0.025	0.021	0.037	n/a	0.006	n/a	n/a	0.175	2.1
Valine (g)	0.109	n/a	0.004	0.005	n/a	0.0	n/a	0.0	0.0	0.045	0.035	0.049	n/a	0.006	n/a	n/a	0.253	3.036
Arginine (g)	0.109	n/a	0.002	0.014	n/a	0.0	n/a	0.0	0.0	0.036	0.034	0.029	n/a	0.004	n/a	n/a	0.228	2.736
Histidine (g)	0.06	n/a	0.001	0.003	n/a	0.0	n/a	0.0	0.0	0.016	0.013	0.023	n/a	0.002	n/a	n/a	0.118	1.416
Alanine (g)	0.086	n/a	0.002	0.005	n/a	0.0	n/a	0.0	0.0	0.039	0.03	0.029	n/a	0.01	n/a	n/a	0.201	2.412
Aspartic acid (g)	0.115	n/a	0.004	0.011	n/a	0.001	n/a	0.001	0.0	0.067	0.055	0.063	n/a	0.035	n/a	n/a	0.351	4.212
Glutamic acid (g)	0.906	n/a	0.011	0.022	n/a	0.001	n/a	0.001	0.0	0.085	0.069	0.164	n/a	0.014	n/a	n/a	1.273	15.276
Glycine (g)	0.096	n/a	0.001	0.005	n/a	0.0	n/a	0.0	0.0	0.023	0.018	0.017	n/a	0.006	n/a	n/a	0.167	2.004
Proline (g)	0.313	n/a	0.005	0.004	n/a	0.001	n/a	0.0	0.0	0.024	0.021	0.075	n/a	0.01	n/a	n/a	0.453	5.436
Serine (g)	0.135	n/a	0.003	0.006	n/a	0.0	n/a	0.0	0.0	0.044	0.04	0.046	n/a	0.008	n/a	n/a	0.282	3.384
Cholesterol (mg)	0.0	0.0	13.558	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.371	14.95	0.0	0.0	0.0	0.0	45.879	550.548
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	0.0	3.239	0.074	0.0	0.001	0.0	0.001	0.0	0.0	0.127	3.309	0.0	0.012	0.0	0.0	6.806	81.672
Phytosterols (mg)	n/a	n/a	n/a	1.228	n/a	0.056	n/a	0.062	0.0	n/a	n/a	n/a	0.058	6.051	n/a	n/a	7.455	89.46
Monounsaturated Fat (g)	0.023	0.0	1.325	0.491	0.0	0.001	0.0	0.001	0.0	0.0	0.156	1.458	0.0	0.014	0.0	0.0	3.469	41.628
Polyunsaturated (g)	0.107	0.0	0.192	0.26	0.0	0.0	0.0	0.001	0.0	0.0	0.056	0.242	0.0	0.027	0.0	0.0	0.885	10.62