Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. low-fat (1% milkfat) lowfat milk (1 to 2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
27.5g 		butter
6.31g 		pecans
1.2g 		baking powder
0.77g 		cinnamon
0.22g 		baking soda
0.19g 		ginger
0.08g 		salt
0.06g 		egg whites
5.5g 		egg
4.11g 		cream
28.75g 		lemon rind
0.17g 		figs
19.52g 		sugar
16.67g 		lemon juice
0.85g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.03 0.05 0.11 0.0 0.01 0.0 0.01 0.0 0.6 0.52 0.6 0.0 0.15 0.0 0.0 4.77 57.24
Total Fat (g) 0.26 0.0 5.11 0.87 0.0 0.0 0.0 0.0 0.0 0.01 0.41 5.67 0.0 0.06 0.0 0.0 12.39 148.68
Carbohydrates (g) 19.87 26.97 0.0 0.17 0.0 0.17 0.0 0.05 0.0 0.04 0.03 0.83 0.03 3.74 16.66 0.07 68.65 823.8
Ash (g) 0.12 0.12 0.13 0.02 0.28 0.01 0.07 0.0 0.06 0.03 0.04 0.24 0.0 0.13 0.0 0.0 1.27 15.24
Calories (kcal) 94.792 104.5 45.213 8.316 0.0 0.535 0.0 0.26 0.0 2.64 5.873 55.488 0.078 14.444 64.5 0.212 396.85 4762.2
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 26.0 n/a 0.05 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 26.06 312.72
Glucose (dextrose) (g) n/a 0.37 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.01 0.0 n/a n/a n/a n/a 0.4 4.8
Fructose (g) n/a 0.31 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.32 3.84
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.01 n/a n/a n/a n/a 1.01 12.12
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.37 1.0 0.04 0.0 0.02 0.0 0.01 0.0 4.82 3.11 21.41 0.14 15.44 0.01 0.77 50.24 602.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 26.68 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.04 0.03 1.01 0.01 3.17 16.65 0.02 47.74 572.88
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.5 18.0
Calcium (mg) 3.906 22.825 1.513 0.842 0.0 2.171 0.0 0.087 0.015 0.385 2.177 31.625 0.223 6.832 0.167 0.059 72.828 873.936
Iron (mg) 1.21 0.2 0.0 0.03 0.0 0.02 0.0 0.01 0.0 0.0 0.08 0.05 0.0 0.07 0.0 0.0 1.67 20.04
Magnesium (mg) 5.729 2.475 0.126 1.456 0.0 0.13 0.0 0.138 0.001 0.605 0.493 2.875 0.025 3.318 0.0 0.051 17.422 209.064
Phosphorus (mg) 28.125 1.1 1.513 3.334 0.0 0.139 0.0 0.111 0.0 0.825 7.844 33.063 0.02 2.733 0.0 0.051 78.857 946.284
Potassium (mg) 27.865 36.575 1.513 4.935 0.0 0.934 0.0 1.007 0.005 8.965 5.503 40.538 0.267 45.283 0.333 1.051 174.773 2097.276
Sodium (mg) 0.521 7.7 36.322 0.0 209.76 0.022 52.44 0.024 24.224 9.13 5.749 23.0 0.01 0.195 0.0 0.008 369.105 4429.26
Zinc (mg) 0.18 0.01 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.11 0.0 0.03 0.0 0.0 0.44 5.28
Copper (mg) 0.036 0.014 0.0 0.014 0.0 0.001 0.0 0.0 0.0 0.001 0.004 0.006 0.0 0.014 0.0 0.0 0.091 1.092
Manganese (mg) 0.177 0.017 0.0 0.054 0.0 0.038 0.0 0.02 0.0 0.001 0.002 0.003 n/a 0.025 0.0 0.0 0.336 4.032
Selenium (mcg) 8.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.3 0.7 0.0 0.0 0.1 0.0 12.6 151.2
Vitamin A, IU (IU) 0.0 0.0 157.583 0.674 0.0 0.639 0.0 0.11 0.0 0.0 19.999 165.6 0.083 27.717 0.0 0.17 372.575 4470.9
Retinol (mcg) 0.0 0.0 42.312 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.708 46.0 0.0 0.0 0.0 0.0 94.02 1128.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 43.132 0.036 0.0 0.033 0.0 0.005 0.0 0.0 5.749 46.575 0.005 1.366 0.0 0.008 96.91 1162.92
Beta Carotene (mcg) 0.0 0.0 9.963 0.349 0.0 0.243 0.0 0.066 0.0 0.0 0.411 7.475 0.012 16.591 0.0 0.025 35.135 421.62
Vitamin E (mg) 0.02 0.0 0.15 0.02 0.0 0.01 0.0 0.01 0.0 0.0 0.04 0.13 0.0 0.02 0.0 0.0 0.39 4.68
Vitamin D (IU) n/a n/a 3.531 n/a n/a n/a n/a n/a n/a 0.0 1.437 n/a n/a n/a n/a n/a 4.969 59.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.205 0.0 0.481 0.0 0.0 0.0 0.0 13.593 0.0 0.03 1.757 0.0 0.076 20.829 249.948
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.29 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.01 n/a n/a n/a n/a 0.45 5.4
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.4 0.0 0.4 1.3 15.6
Thiamin (mg) 0.206 0.0 0.001 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.012 0.0 0.012 0.0 0.0 0.241 2.892
Riboflavin (mg) 0.128 0.0 0.002 0.002 0.0 0.0 0.0 0.0 0.0 0.024 0.02 0.049 0.0 0.01 0.003 0.0 0.237 2.844
Niacin (mg) 1.536 0.03 0.003 0.014 0.0 0.003 0.0 0.004 0.0 0.006 0.003 0.032 0.001 0.078 0.0 0.001 1.71 20.52
Pantothenic acid (mg) 0.115 0.036 0.007 0.01 0.0 0.001 0.0 n/a 0.0 0.01 0.059 0.098 0.001 0.059 0.0 0.001 0.396 4.752
Vitamin B-6 (mg) 0.01 0.011 0.0 0.003 0.0 0.0 0.0 0.001 0.0 0.001 0.006 0.017 0.0 0.021 0.0 0.0 0.071 0.852
Folate (mcg) 47.656 0.275 0.189 0.265 0.0 0.013 0.0 0.029 0.0 0.22 1.93 2.013 0.022 1.171 0.0 0.11 53.893 646.716
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.08 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 2.7 0.6 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 10.3 5.5 0.0 0.9 0.0 0.0 21.9 262.8
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a 0.001 0.001 n/a 0.0 n/a 0.0 0.0 0.007 0.007 0.012 n/a 0.002 n/a n/a 0.063 0.756
Threonine (g) 0.073 n/a 0.003 0.004 n/a 0.0 n/a 0.0 0.0 0.025 0.023 0.035 n/a 0.004 n/a n/a 0.166 1.992
Isoleucine (g) 0.094 n/a 0.003 0.004 n/a 0.0 n/a 0.0 0.0 0.036 0.028 0.04 n/a 0.004 n/a n/a 0.209 2.508
Leucine (g) 0.185 n/a 0.005 0.007 n/a 0.001 n/a 0.0 0.0 0.056 0.045 0.078 n/a 0.006 n/a n/a 0.382 4.584
Lysine (g) 0.06 n/a 0.004 0.003 n/a 0.001 n/a 0.0 0.0 0.045 0.037 0.066 n/a 0.006 n/a n/a 0.222 2.664
Methionine (g) 0.047 n/a 0.001 0.002 n/a 0.0 n/a 0.0 0.0 0.022 0.016 0.02 n/a 0.002 n/a n/a 0.11 1.32
Cystine (g) 0.057 n/a 0.001 0.002 n/a 0.0 n/a 0.0 0.0 0.016 0.011 0.009 n/a 0.002 n/a n/a 0.098 1.176
Phenylalanine (g) 0.135 n/a 0.003 0.005 n/a 0.0 n/a 0.0 0.0 0.038 0.028 0.037 n/a 0.004 n/a n/a 0.251 3.012
Tyrosine (g) 0.081 n/a 0.003 0.003 n/a 0.0 n/a 0.0 0.0 0.025 0.021 0.037 n/a 0.006 n/a n/a 0.175 2.1
Valine (g) 0.109 n/a 0.004 0.005 n/a 0.0 n/a 0.0 0.0 0.045 0.035 0.049 n/a 0.006 n/a n/a 0.253 3.036
Arginine (g) 0.109 n/a 0.002 0.014 n/a 0.0 n/a 0.0 0.0 0.036 0.034 0.029 n/a 0.004 n/a n/a 0.228 2.736
Histidine (g) 0.06 n/a 0.001 0.003 n/a 0.0 n/a 0.0 0.0 0.016 0.013 0.023 n/a 0.002 n/a n/a 0.118 1.416
Alanine (g) 0.086 n/a 0.002 0.005 n/a 0.0 n/a 0.0 0.0 0.039 0.03 0.029 n/a 0.01 n/a n/a 0.201 2.412
Aspartic acid (g) 0.115 n/a 0.004 0.011 n/a 0.001 n/a 0.001 0.0 0.067 0.055 0.063 n/a 0.035 n/a n/a 0.351 4.212
Glutamic acid (g) 0.906 n/a 0.011 0.022 n/a 0.001 n/a 0.001 0.0 0.085 0.069 0.164 n/a 0.014 n/a n/a 1.273 15.276
Glycine (g) 0.096 n/a 0.001 0.005 n/a 0.0 n/a 0.0 0.0 0.023 0.018 0.017 n/a 0.006 n/a n/a 0.167 2.004
Proline (g) 0.313 n/a 0.005 0.004 n/a 0.001 n/a 0.0 0.0 0.024 0.021 0.075 n/a 0.01 n/a n/a 0.453 5.436
Serine (g) 0.135 n/a 0.003 0.006 n/a 0.0 n/a 0.0 0.0 0.044 0.04 0.046 n/a 0.008 n/a n/a 0.282 3.384
Cholesterol (mg) 0.0 0.0 13.558 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 14.95 0.0 0.0 0.0 0.0 45.879 550.548
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 3.239 0.074 0.0 0.001 0.0 0.001 0.0 0.0 0.127 3.309 0.0 0.012 0.0 0.0 6.806 81.672
Phytosterols (mg) n/a n/a n/a 1.228 n/a 0.056 n/a 0.062 0.0 n/a n/a n/a 0.058 6.051 n/a n/a 7.455 89.46
Monounsaturated Fat (g) 0.023 0.0 1.325 0.491 0.0 0.001 0.0 0.001 0.0 0.0 0.156 1.458 0.0 0.014 0.0 0.0 3.469 41.628
Polyunsaturated (g) 0.107 0.0 0.192 0.26 0.0 0.0 0.0 0.001 0.0 0.0 0.056 0.242 0.0 0.027 0.0 0.0 0.885 10.62