Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
19.28g 		celery
7.49g 		onion
12.0g 		carrot
9.49g 		cream of mushroom soup
48.43g 		milk
20.33g 		parsley
0.2g 		chicken breast
7.69g 		Total Per Serving Total for Recipe
Protein (g) 3.59 0.05 0.13 0.09 0.78 0.69 0.01 1.78 7.1 42.6
Total Fat (g) 2.9 0.01 0.01 0.02 2.85 0.2 0.0 0.1 6.1 36.6
Carbohydrates (g) 0.0 0.22 1.12 0.91 3.25 1.01 0.01 0.0 6.53 39.18
Ash (g) 0.15 0.06 0.04 0.09 0.93 0.15 0.0 0.08 1.51 9.06
Calories (kcal) 41.448 1.199 4.8 3.892 41.167 8.54 0.071 8.461 109.578 657.468
Starch (g) n/a 0.0 0.0 0.14 n/a n/a n/a n/a 0.14 0.84
Sucrose (g) n/a 0.01 0.12 0.34 n/a 0.0 n/a n/a 0.47 2.82
Glucose (dextrose) (g) n/a 0.04 0.24 0.06 n/a 0.0 n/a n/a 0.33 1.98
Fructose (g) n/a 0.04 0.15 0.05 n/a 0.0 n/a n/a 0.25 1.5
Lactose (g) n/a 0.0 0.0 0.0 n/a 1.06 n/a n/a 1.06 6.36
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.72 7.15 10.69 8.38 40.61 18.28 0.17 5.75 103.76 622.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.51 0.45 0.71 1.06 0.0 0.0 2.86 17.16
Galactose (g) n/a 0.05 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 2.121 2.996 2.76 3.133 5.812 24.197 0.273 0.846 42.137 252.822
Iron (mg) 0.17 0.01 0.03 0.03 0.54 0.01 0.01 0.06 0.85 5.1
Magnesium (mg) 3.856 0.824 1.2 1.139 1.937 2.237 0.099 2.154 13.445 80.67
Phosphorus (mg) 28.339 1.798 3.48 3.323 12.592 19.317 0.115 15.076 84.038 504.228
Potassium (mg) 36.435 19.476 17.52 30.379 30.028 30.5 1.096 19.614 185.048 1110.288
Sodium (mg) 13.495 5.993 0.48 6.55 312.384 8.947 0.111 5.0 352.959 2117.754
Zinc (mg) 0.25 0.01 0.02 0.02 0.1 0.09 0.0 0.06 0.55 3.3
Copper (mg) 0.01 0.003 0.005 0.005 0.073 0.002 0.0 0.003 0.1 0.6
Manganese (mg) 0.004 0.007 0.016 0.013 0.039 0.0 0.0 0.002 0.081 0.486
Selenium (mcg) 2.8 0.0 0.1 0.0 1.2 0.7 0.0 1.4 6.1 36.6
Vitamin A, IU (IU) 26.989 33.634 0.24 1585.956 14.045 39.853 16.673 1.615 1719.006 10314.036
Retinol (mcg) 7.904 0.0 0.0 0.0 3.875 11.793 0.0 0.462 24.033 144.198
Vitamin A, RAE (mcg_RAE) 8.097 1.648 0.0 79.269 3.875 11.793 0.833 0.462 105.977 635.862
Beta Carotene (mcg) 0.0 20.225 0.12 786.523 0.969 0.407 10.003 0.0 818.246 4909.476
Vitamin E (mg) 0.06 0.02 0.0 0.06 0.39 0.0 0.0 0.01 0.55 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a 10.573 n/a n/a 10.573 63.438
Lycopene (mcg) 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.095 0.57
Lutein + zeaxanthin (mcg) 0.0 21.199 0.48 24.303 0.484 0.0 11.006 0.0 57.472 344.832
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.9 0.6 0.0 0.0 0.3 0.1 2.3 13.8
Thiamin (mg) 0.012 0.001 0.006 0.007 0.019 0.004 0.0 0.005 0.055 0.33
Riboflavin (mg) 0.023 0.004 0.004 0.006 0.024 0.039 0.0 0.007 0.107 0.642
Niacin (mg) 1.311 0.024 0.014 0.093 0.203 0.018 0.003 0.861 2.527 15.162
Pantothenic acid (mg) 0.175 0.019 0.014 0.026 0.111 0.073 0.001 0.063 0.483 2.898
Vitamin B-6 (mg) 0.067 0.005 0.014 0.013 0.0 0.008 0.0 0.042 0.151 0.906
Folate (mcg) 1.157 2.697 2.28 1.804 0.969 1.017 0.301 0.308 10.531 63.186
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.09 0.0 0.03 0.18 1.08
Choline (mg) 11.5 0.5 0.7 0.8 4.7 3.6 0.0 5.6 27.5 165.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.001 0.001 0.001 0.01 0.008 0.0 0.021 0.082 0.492
Threonine (g) 0.148 0.001 0.002 0.018 0.029 0.018 0.0 0.075 0.293 1.758
Isoleucine (g) 0.177 0.001 0.001 0.008 0.039 0.039 0.0 0.094 0.359 2.154
Leucine (g) 0.26 0.002 0.004 0.009 0.063 0.077 0.0 0.133 0.549 3.294
Lysine (g) 0.291 0.002 0.005 0.009 0.044 0.059 0.0 0.151 0.561 3.366
Methionine (g) 0.094 0.001 0.0 0.002 0.015 0.016 0.0 0.049 0.177 1.062
Cystine (g) 0.048 0.0 0.0 0.008 0.01 0.024 0.0 0.023 0.113 0.678
Phenylalanine (g) 0.139 0.001 0.004 0.006 0.034 0.035 0.0 0.071 0.289 1.734
Tyrosine (g) 0.116 0.001 0.001 0.004 0.029 0.028 0.0 0.06 0.239 1.434
Valine (g) 0.174 0.002 0.002 0.007 0.044 0.045 0.0 0.088 0.362 2.172
Arginine (g) 0.226 0.001 0.012 0.009 0.034 0.02 0.0 0.107 0.409 2.454
Histidine (g) 0.104 0.001 0.001 0.004 0.019 0.016 0.0 0.055 0.201 1.206
Alanine (g) 0.21 0.001 0.002 0.01 0.029 0.022 0.0 0.097 0.373 2.238
Aspartic acid (g) 0.32 0.009 0.011 0.018 0.053 0.063 0.001 0.158 0.633 3.798
Glutamic acid (g) 0.522 0.007 0.031 0.035 0.179 0.159 0.0 0.266 1.2 7.2
Glycine (g) 0.235 0.001 0.004 0.005 0.024 0.012 0.0 0.087 0.369 2.214
Proline (g) 0.175 0.001 0.001 0.005 0.068 0.073 0.0 0.073 0.397 2.382
Serine (g) 0.127 0.001 0.002 0.005 0.039 0.043 0.0 0.061 0.278 1.668
Cholesterol (mg) 14.459 0.0 0.0 0.0 0.0 1.017 0.0 4.461 19.936 119.616
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.002 0.012
Saturated Fat (g) 0.831 0.003 0.005 0.004 0.668 0.128 0.0 0.025 1.665 9.99
Phytosterols (mg) n/a 0.449 1.8 n/a n/a n/a 0.01 n/a 2.259 13.554
Monounsaturated Fat (g) 1.203 0.002 0.001 0.001 0.538 0.057 0.001 0.023 1.826 10.956
Polyunsaturated (g) 0.623 0.006 0.002 0.011 0.693 0.008 0.0 0.022 1.365 8.19