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Receta Famous Chili - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
113.4g 		petite
71.05g 		onion
8.25g 		tomatoes sauce
76.56g 		chili beans
41.33g 		water
39.5g 		chili
1.25g 		garlic salt
0.35g 		cumin
0.7g 		oregano
0.17g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.05 0.09 1.01 2.36 0.0 0.15 0.06 0.12 0.02 26.55 318.6
Total Fat (g) 11.34 0.0 0.01 0.14 2.27 0.0 0.21 0.0 0.16 0.02 14.14 169.68
Carbohydrates (g) 0.0 1.9 0.77 4.12 4.92 0.0 0.68 0.25 0.31 0.11 13.07 156.84
Ash (g) 1.11 0.22 0.03 1.53 0.57 0.04 0.11 0.01 0.05 0.01 3.68 44.16
Calories (kcal) 199.58 60.393 3.3 18.375 46.293 0.0 3.925 1.162 2.625 0.51 336.162 4033.944
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 0.2 n/a n/a 0.01 n/a n/a 0.0 0.29 3.48
Glucose (dextrose) (g) n/a n/a 0.16 1.78 n/a n/a 0.03 n/a n/a 0.0 1.98 23.76
Fructose (g) n/a n/a 0.11 1.27 n/a n/a 0.05 n/a n/a 0.0 1.43 17.16
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 91.2
Water (g) 78.81 61.26 7.35 69.76 31.21 39.46 0.1 0.02 0.06 0.01 288.05 3456.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.35 3.25 0.49 0.0 0.09 0.09 0.02 0.01 4.29 51.48
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 1.1 1.8 0.0 0.4 0.0 0.1 0.1 3.7 44.4
Calcium (mg) 13.608 n/a 1.898 9.953 19.427 1.185 3.475 0.28 6.517 2.627 58.969 707.628
Iron (mg) 2.54 n/a 0.02 0.78 1.42 0.0 0.18 0.01 0.46 0.07 5.48 65.76
Magnesium (mg) 22.68 n/a 0.825 12.25 18.6 0.395 2.125 0.203 2.562 0.45 60.09 721.08
Phosphorus (mg) 208.651 n/a 2.393 19.906 63.653 0.0 3.788 1.46 3.493 0.333 303.677 3644.124
Potassium (mg) 364.006 n/a 12.045 253.422 150.867 0.0 23.95 3.854 12.516 2.782 823.441 9881.292
Sodium (mg) 74.842 n/a 0.33 401.188 215.76 1.58 12.625 0.091 1.176 0.025 707.617 8491.404
Zinc (mg) 5.43 n/a 0.01 0.15 0.83 0.0 0.03 0.01 0.03 0.01 6.51 78.12
Copper (mg) 0.079 n/a 0.003 0.092 0.05 0.004 0.005 0.001 0.006 0.002 0.242 2.904
Manganese (mg) 0.011 n/a 0.011 0.084 0.054 0.0 0.027 0.002 0.023 0.008 0.22 2.64
Selenium (mcg) 18.8 n/a 0.0 0.2 0.5 0.0 0.1 0.1 0.0 0.0 19.8 237.6
Vitamin A, IU (IU) 0.0 n/a 0.165 331.516 139.293 0.0 370.625 0.0 8.89 11.505 861.994 10343.928
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 16.844 7.027 0.0 18.538 0.0 0.448 0.575 43.431 521.172
Beta Carotene (mcg) 0.0 n/a 0.083 198.297 74.4 0.0 187.5 0.0 5.334 6.853 472.467 5669.604
Vitamin E (mg) 0.36 n/a 0.0 1.09 0.21 0.0 0.36 0.0 0.02 0.03 2.09 25.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 10702.672 441.853 0.0 0.263 0.0 0.0 0.0 11144.788 133737.456
Lutein + zeaxanthin (mcg) 0.0 n/a 0.33 17.609 44.227 0.0 3.875 0.0 3.136 1.437 70.614 847.368
Tocopherol, beta (mg) n/a n/a 0.0 0.02 n/a n/a 0.01 0.0 n/a 0.02 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 0.08 n/a n/a 0.04 0.0 n/a 0.03 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 n/a 0.6 5.4 0.7 0.0 0.8 0.1 0.1 0.1 7.7 92.4
Thiamin (mg) 0.045 n/a 0.004 0.015 0.021 0.0 0.004 0.002 0.004 0.001 0.096 1.152
Riboflavin (mg) 0.181 n/a 0.002 0.054 0.045 0.0 0.01 0.001 0.002 0.001 0.296 3.552
Niacin (mg) 5.749 n/a 0.01 0.75 0.149 0.0 0.099 0.002 0.032 0.01 6.802 81.624
Pantothenic acid (mg) 0.68 n/a 0.01 0.237 0.587 0.0 n/a n/a n/a n/a 1.515 18.18
Vitamin B-6 (mg) 0.42 n/a 0.01 0.077 0.054 0.0 0.046 0.01 0.003 0.002 0.621 7.452
Folate (mcg) 6.804 n/a 1.568 8.422 9.507 0.0 1.25 0.007 0.07 0.457 28.084 337.008
Vitamin B-12 (mcg) 2.51 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.51 30.12
Choline (mg) 75.0 n/a 0.5 7.6 8.3 0.0 0.8 0.2 0.2 0.1 92.7 1112.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a 0.001 0.008 0.029 n/a n/a 0.001 n/a n/a 0.129 1.548
Threonine (g) 0.862 n/a 0.002 0.031 0.099 n/a n/a 0.002 n/a n/a 0.995 11.94
Isoleucine (g) 1.009 n/a 0.001 0.023 0.103 n/a n/a 0.002 n/a n/a 1.139 13.668
Leucine (g) 1.769 n/a 0.002 0.031 0.19 n/a n/a 0.004 n/a n/a 1.996 23.952
Lysine (g) 1.871 n/a 0.003 0.031 0.169 n/a n/a 0.002 n/a n/a 2.076 24.912
Methionine (g) 0.567 n/a 0.0 0.008 0.041 n/a n/a 0.001 n/a n/a 0.617 7.404
Cystine (g) 0.227 n/a 0.0 0.008 0.025 n/a n/a 0.001 n/a n/a 0.26 3.12
Phenylalanine (g) 0.907 n/a 0.002 0.077 0.12 n/a n/a 0.002 n/a n/a 1.108 13.296
Tyrosine (g) 0.68 n/a 0.001 0.015 0.066 n/a n/a 0.001 n/a n/a 0.763 9.156
Valine (g) 1.123 n/a 0.002 0.023 0.12 n/a n/a 0.002 n/a n/a 1.27 15.24
Arginine (g) 1.531 n/a 0.008 0.023 0.149 n/a n/a 0.006 n/a n/a 1.717 20.604
Histidine (g) 0.714 n/a 0.001 0.015 0.066 n/a n/a 0.001 n/a n/a 0.798 9.576
Alanine (g) 1.474 n/a 0.002 0.031 0.112 n/a n/a 0.001 n/a n/a 1.619 19.428
Aspartic acid (g) 2.041 n/a 0.007 0.153 0.273 n/a n/a 0.005 n/a n/a 2.479 29.748
Glutamic acid (g) 3.368 n/a 0.021 0.498 0.364 n/a n/a 0.007 n/a n/a 4.258 51.096
Glycine (g) 1.735 n/a 0.002 0.023 0.107 n/a n/a 0.002 n/a n/a 1.87 22.44
Proline (g) 1.281 n/a 0.001 0.015 0.103 n/a n/a 0.001 n/a n/a 1.402 16.824
Serine (g) 0.93 n/a 0.002 0.031 0.12 n/a n/a 0.002 n/a n/a 1.084 13.008
Cholesterol (mg) 73.708 n/a 0.0 0.0 7.027 0.0 0.0 0.0 0.0 0.0 80.735 968.82
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.726 8.712
Saturated Fat (g) 4.604 n/a 0.003 0.023 0.971 0.0 0.037 0.0 0.011 0.004 5.654 67.848
Phytosterols (mg) n/a n/a 1.238 n/a n/a n/a 1.038 0.028 0.476 0.338 3.117 37.404
Monounsaturated Fat (g) 4.933 n/a 0.001 0.023 0.963 0.0 0.045 0.0 0.098 0.001 6.064 72.768
Polyunsaturated (g) 0.386 n/a 0.002 0.054 0.149 0.0 0.093 0.001 0.023 0.009 0.716 8.592