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Receta Famous Hoagies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Pepperincini
Balsamic Vinaigrette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
bread
10.67g
salami
113.0g
pastrami
71.0g
honey ham
55.0g
turkey
188.27g
provolone
18.67g
peppers
48.79g
lettuce
2.8g
onion
5.18g
tomatoes
18.65g
Total Per Serving Total for Recipe
Protein (g) 1.25 25.52 15.48 9.86 40.99 4.77 0.42 0.04 0.04 0.16 98.53 591.18
Total Fat (g) 0.2 38.1 4.13 1.3 5.38 4.97 0.08 0.01 0.0 0.04 54.22 325.32
Carbohydrates (g) 6.02 1.81 0.0 4.0 0.0 0.4 2.26 0.06 0.39 0.73 15.68 94.08
Ash (g) 0.23 6.69 2.41 1.37 1.83 0.88 0.21 0.02 0.02 0.09 13.75 82.5
Calories (kcal) 30.827 459.91 103.66 67.1 224.041 65.52 9.758 0.448 1.658 3.358 966.279 5797.674
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.05 0.0 0.04 0.0 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.57 0.01 0.12 0.23 0.92 5.52
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.55 0.01 0.1 0.26 0.92 5.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.97 40.88 49.37 38.47 139.62 7.64 45.81 2.68 4.73 17.63 349.79 2098.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.27 n/a 0.07 0.0 0.0 0.1 1.17 0.01 0.26 0.49 2.38 14.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 1.4 8.4
Calcium (mg) 4.693 14.69 7.1 3.3 26.358 141.12 4.879 0.924 1.036 1.866 205.966 1235.796
Iron (mg) 0.39 1.47 1.58 0.21 2.73 0.1 0.17 0.03 0.01 0.05 6.74 40.44
Magnesium (mg) 2.987 24.86 12.07 4.4 47.068 5.227 4.879 0.336 0.466 2.052 104.344 626.064
Phosphorus (mg) 12.16 258.77 124.25 211.2 367.127 92.587 9.758 0.784 1.399 4.477 1082.511 6495.066
Potassium (mg) 13.653 427.14 149.1 90.75 557.279 25.76 85.383 5.236 6.164 44.212 1404.678 8428.068
Sodium (mg) 69.333 2553.8 628.35 495.0 131.789 163.52 1.464 0.7 0.414 0.933 4045.303 24271.818
Zinc (mg) 0.1 4.75 3.54 0.5 4.46 0.6 0.06 0.01 0.01 0.03 14.05 84.3
Copper (mg) 0.015 0.181 0.064 0.022 0.207 0.006 0.034 0.001 0.003 0.011 0.544 3.264
Manganese (mg) 0.055 0.079 0.021 0.017 0.038 0.002 0.059 0.006 0.004 0.021 0.301 1.806
Selenium (mcg) 2.9 28.7 12.6 5.7 49.9 2.7 0.0 0.0 0.0 0.0 102.5 615.0
Vitamin A, IU (IU) 0.0 0.0 29.82 0.0 0.0 164.267 180.523 209.776 0.052 155.396 739.834 4439.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 42.933 0.0 n/a n/a 0.0 42.933 257.598
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.42 0.0 0.0 44.053 8.782 10.5 0.0 7.835 72.591 435.546
Beta Carotene (mcg) 0.0 n/a 15.62 0.0 0.0 12.693 101.483 125.86 0.052 83.761 339.469 2036.814
Vitamin E (mg) 0.02 n/a 0.09 n/a 0.66 0.04 0.18 0.0 0.0 0.1 1.09 6.54
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 479.993 479.993 2879.958
Lutein + zeaxanthin (mcg) 1.28 n/a 7.81 0.0 0.0 0.0 166.374 48.272 0.311 22.946 246.992 1481.952
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.02 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 0.0 0.0 39.2 0.1 0.2 2.4 42.5 255.0
Thiamin (mg) 0.046 1.051 0.036 0.22 0.132 0.004 0.029 0.002 0.002 0.007 1.528 9.168
Riboflavin (mg) 0.031 0.373 0.114 0.055 0.32 0.06 0.015 0.002 0.001 0.004 0.974 5.844
Niacin (mg) 0.508 6.328 3.025 1.254 8.547 0.03 0.234 0.009 0.007 0.11 20.052 120.312
Pantothenic acid (mg) 0.035 1.198 0.192 0.132 1.713 0.09 0.049 0.004 0.005 0.017 3.434 20.604
Vitamin B-6 (mg) 0.011 0.622 0.156 0.127 0.885 0.013 0.107 0.003 0.007 0.015 1.945 11.67
Folate (mcg) 15.787 2.26 4.26 1.1 16.944 1.867 4.879 1.008 1.191 2.798 52.094 312.564
Vitamin B-12 (mcg) 0.0 3.16 1.33 0.21 0.81 0.27 0.0 n/a n/a 0.0 5.78 34.68
Choline (mg) 1.6 n/a 57.9 n/a 132.4 2.9 2.7 0.3 0.3 1.2 199.3 1195.8
Folic acid (mcg) 12.48 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.48 74.88
Tryptophan (g) 0.013 0.283 0.099 n/a 0.471 0.065 0.005 0.001 0.001 0.002 0.939 5.634
Threonine (g) 0.03 1.141 0.611 n/a 1.826 0.183 0.02 0.001 0.001 0.006 3.818 22.908
Isoleucine (g) 0.039 1.22 0.696 n/a 2.127 0.203 0.01 0.001 0.001 0.004 4.302 25.812
Leucine (g) 0.074 1.842 1.214 n/a 3.276 0.429 0.02 0.002 0.002 0.006 6.863 41.178
Lysine (g) 0.032 2.124 1.285 n/a 3.86 0.495 0.02 0.001 0.002 0.006 7.824 46.944
Methionine (g) 0.016 0.531 0.398 n/a 1.186 0.129 0.005 0.001 0.001 0.002 2.267 13.602
Cystine (g) 0.026 0.328 0.199 n/a 0.433 0.022 0.005 0.0 0.001 0.002 1.015 6.09
Phenylalanine (g) 0.052 1.062 0.604 n/a 1.619 0.241 0.044 0.002 0.001 0.013 3.638 21.828
Tyrosine (g) 0.02 0.78 0.483 n/a 1.619 0.284 0.005 0.001 0.001 0.002 3.194 19.164
Valine (g) 0.046 1.266 0.76 n/a 2.184 0.306 0.02 0.001 0.001 0.004 4.587 27.522
Arginine (g) 0.039 1.548 0.987 n/a 2.862 0.19 0.015 0.001 0.006 0.004 5.652 33.912
Histidine (g) 0.022 0.689 0.483 n/a 1.28 0.209 0.005 0.001 0.001 0.002 2.692 16.152
Alanine (g) 0.035 1.514 0.923 n/a 2.542 0.133 0.02 0.001 0.001 0.006 5.174 31.044
Aspartic acid (g) 0.048 2.373 1.392 n/a 3.972 0.325 0.102 0.004 0.004 0.026 8.246 49.476
Glutamic acid (g) 0.351 4.328 2.286 n/a 6.684 1.165 0.093 0.004 0.009 0.08 15.0 90.0
Glycine (g) 0.038 1.752 0.93 n/a 2.033 0.08 0.015 0.001 0.001 0.004 4.854 29.124
Proline (g) 0.118 1.514 0.724 n/a 1.713 0.517 0.01 0.001 0.001 0.004 4.603 27.618
Serine (g) 0.048 1.017 0.604 n/a 1.826 0.274 0.024 0.001 0.001 0.006 3.801 22.806
Cholesterol (mg) 0.0 89.27 48.28 12.1 122.376 12.88 0.0 n/a 0.0 0.0 284.906 1709.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 13.436 1.903 0.644 1.789 3.188 0.029 n/a n/a 0.006 21.047 126.282
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a 4.391 n/a n/a 1.306 5.697 34.182
Monounsaturated Fat (g) 0.037 18.08 1.505 0.919 1.148 1.379 0.005 n/a n/a 0.006 23.079 138.474
Polyunsaturated (g) 0.084 4.226 0.107 0.171 1.563 0.144 0.029 n/a n/a 0.015 6.338 38.028