Receta Famous Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb grnd meat

2 tsp thyme Salt and pepper, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 44.0g	cracker 115.0g	milk 61.0g	ketchup 120.0g	onion 72.0g	Total Per Serving	Total for Recipe
Protein (g)	5.54	10.7	2.06	2.09	0.79	21.17	21.17
Total Fat (g)	4.37	1.96	0.59	0.37	0.07	7.36	7.36
Carbohydrates (g)	0.34	93.04	3.04	30.18	6.72	133.32	133.32
Ash (g)	0.38	0.69	0.46	4.39	0.25	6.17	6.17
Calories (kcal)	62.92	440.45	25.62	116.4	28.8	674.19	674.19
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.05	n/a	0.0	0.0	0.71	0.76	0.76
Glucose (dextrose) (g)	0.09	n/a	0.0	14.1	1.42	15.61	15.61
Fructose (g)	0.05	n/a	0.0	11.15	0.93	12.13	12.13
Lactose (g)	0.05	n/a	3.17	0.0	0.0	3.22	3.22
Maltose (g)	0.05	n/a	0.0	2.08	0.0	2.12	2.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	8.74	54.85	82.98	64.16	244.1	244.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.38	3.17	27.32	3.05	34.27	34.27
Galactose (g)	0.05	n/a	0.0	0.0	0.0	0.05	0.05
Dietary Fiber (g)	0.0	3.0	0.0	0.4	1.2	4.6	4.6
Calcium (mg)	23.32	26.45	72.59	21.6	16.56	160.52	160.52
Iron (mg)	0.81	5.34	0.02	0.61	0.15	6.92	6.92
Magnesium (mg)	5.28	27.6	6.71	22.8	7.2	69.59	69.59
Phosphorus (mg)	84.04	119.6	57.95	39.6	20.88	322.07	322.07
Potassium (mg)	58.96	132.25	91.5	458.4	105.12	846.23	846.23
Sodium (mg)	61.6	32.2	26.84	1336.8	2.88	1460.32	1460.32
Zinc (mg)	0.49	0.79	0.26	0.31	0.12	1.97	1.97
Copper (mg)	0.044	0.265	0.006	0.216	0.029	0.559	0.559
Manganese (mg)	0.018	1.081	0.0	0.156	0.094	1.348	1.348
Selenium (mcg)	13.9	48.6	2.0	0.4	0.4	65.3	65.3
Vitamin A, IU (IU)	214.28	0.0	119.56	1119.6	1.44	1454.88	1454.88
Retinol (mcg)	61.16	0.0	35.38	0.0	0.0	96.54	96.54
Vitamin A, RAE (mcg_RAE)	61.6	0.0	35.38	56.4	0.0	153.38	153.38
Beta Carotene (mcg)	4.4	0.0	1.22	672.0	0.72	678.34	678.34
Vitamin E (mg)	0.43	0.49	0.01	1.75	0.01	2.69	2.69
Vitamin D (IU)	15.4	n/a	31.72	n/a	n/a	47.12	47.12
Lycopene (mcg)	0.0	0.0	0.0	20050.8	0.0	20050.8	20050.8
Lutein + zeaxanthin (mcg)	145.64	87.4	0.0	0.0	2.88	235.92	235.92
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.22	n/a	0.0	0.16	0.0	0.38	0.38
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	18.1	5.3	23.4	23.4
Thiamin (mg)	0.031	0.805	0.012	0.012	0.036	0.896	0.896
Riboflavin (mg)	0.211	0.541	0.116	0.156	0.022	1.045	1.045
Niacin (mg)	0.031	6.567	0.055	1.716	0.086	8.455	8.455
Pantothenic acid (mg)	0.634	0.541	0.22	0.06	0.086	1.54	1.54
Vitamin B-6 (mg)	0.062	0.046	0.024	0.18	0.086	0.398	0.398
Folate (mcg)	20.68	156.4	3.05	12.0	13.68	205.81	205.81
Vitamin B-12 (mcg)	0.57	0.0	0.27	0.0	0.0	0.84	0.84
Choline (mg)	110.5	22.5	10.8	15.0	4.4	163.2	163.2
Folic acid (mcg)	0.0	131.1	0.0	0.0	0.0	131.1	131.1
Tryptophan (g)	0.075	0.127	0.024	0.024	0.007	0.257	0.257
Threonine (g)	0.246	0.288	0.055	0.072	0.014	0.675	0.675
Isoleucine (g)	0.295	0.391	0.116	0.06	0.007	0.869	0.869
Leucine (g)	0.48	0.736	0.232	0.096	0.022	1.565	1.565
Lysine (g)	0.4	0.207	0.177	0.096	0.029	0.909	0.909
Methionine (g)	0.167	0.184	0.049	0.024	0.0	0.424	0.424
Cystine (g)	0.119	0.242	0.073	0.024	0.0	0.458	0.458
Phenylalanine (g)	0.299	0.529	0.104	0.072	0.022	1.026	1.026
Tyrosine (g)	0.22	0.288	0.085	0.048	0.007	0.648	0.648
Valine (g)	0.378	0.449	0.134	0.072	0.014	1.048	1.048
Arginine (g)	0.361	0.368	0.061	0.06	0.072	0.922	0.922
Histidine (g)	0.136	0.23	0.049	0.048	0.007	0.47	0.47
Alanine (g)	0.326	0.322	0.067	0.108	0.014	0.837	0.837
Aspartic acid (g)	0.585	0.426	0.189	0.42	0.065	1.685	1.685
Glutamic acid (g)	0.739	3.726	0.476	1.32	0.187	6.448	6.448
Glycine (g)	0.189	0.368	0.037	0.06	0.022	0.675	0.675
Proline (g)	0.224	1.254	0.22	0.072	0.007	1.777	1.777
Serine (g)	0.427	0.518	0.128	0.084	0.014	1.171	1.171
Cholesterol (mg)	186.12	0.0	3.05	0.0	0.0	189.17	189.17
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.364	0.311	0.384	0.048	0.029	2.136	2.136
Phytosterols (mg)	n/a	n/a	n/a	8.4	10.8	19.2	19.2
Monounsaturated Fat (g)	1.676	0.173	0.171	0.06	0.007	2.087	2.087
Polyunsaturated (g)	0.598	0.828	0.024	0.156	0.014	1.621	1.621