Receta Famous Wisconsin Fish Boil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Instructions for the Fish Boil: (Serves 6)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	potatoes 79.88g	onions 49.5g	salt 24.33g	fish steaks 151.2g	parsley 0.08g	lemon 2.56g	drawn butter -0.75g	Total Per Serving	Total for Recipe
Protein (g)	1.61	0.54	0.0	30.62	0.0	0.03	-0.0	32.8	393.6
Total Fat (g)	0.07	0.05	0.0	17.74	0.0	0.01	-0.75	17.12	205.44
Carbohydrates (g)	13.95	4.62	0.0	0.0	0.01	0.24	-0.0	18.82	225.84
Ash (g)	0.86	0.17	24.28	1.89	0.0	0.01	n/a	27.22	326.64
Calories (kcal)	61.504	19.8	0.0	282.738	0.029	0.743	-6.57	358.243	4298.916
Starch (g)	12.33	0.0	n/a	0.0	n/a	n/a	n/a	12.33	147.96
Sucrose (g)	0.14	0.49	n/a	0.0	n/a	n/a	n/a	0.63	7.56
Glucose (dextrose) (g)	0.26	0.98	n/a	0.0	n/a	n/a	n/a	1.24	14.88
Fructose (g)	0.22	0.64	n/a	0.0	n/a	n/a	n/a	0.85	10.2
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Water (g)	63.37	44.11	0.05	99.73	0.07	2.28	-0.0	209.61	2515.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	0.62	2.1	0.0	0.0	0.0	0.06	-0.0	2.79	33.48
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.8	0.0	0.0	0.0	0.1	-0.0	2.7	32.4
Calcium (mg)	9.585	11.385	5.84	63.503	0.109	0.666	-0.03	91.058	1092.696
Iron (mg)	0.62	0.1	0.08	1.19	0.0	0.02	-0.0	2.02	24.24
Magnesium (mg)	18.371	4.95	0.243	36.287	0.04	0.205	-0.0	60.096	721.152
Phosphorus (mg)	45.529	14.355	0.0	314.489	0.046	0.41	-0.023	374.806	4497.672
Potassium (mg)	336.274	72.27	1.947	559.428	0.439	3.535	-0.038	973.854	11686.248
Sodium (mg)	4.793	1.98	9431.113	72.574	0.044	0.051	-0.015	9510.541	114126.492
Zinc (mg)	0.23	0.08	0.02	0.79	0.0	0.0	-0.0	1.13	13.56
Copper (mg)	0.088	0.02	0.007	n/a	0.0	0.001	-0.0	0.116	1.392
Manganese (mg)	0.12	0.064	0.024	n/a	0.0	0.001	n/a	0.209	2.508
Selenium (mcg)	0.2	0.2	0.0	46.9	0.0	0.0	-0.0	47.4	568.8
Vitamin A, IU (IU)	1.598	0.99	0.0	684.921	6.669	0.564	n/a	694.741	8336.892
Retinol (mcg)	0.0	0.0	0.0	205.627	0.0	0.0	-6.18	199.447	2393.364
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	205.627	0.333	0.026	-6.3	199.686	2396.232
Beta Carotene (mcg)	0.799	0.495	0.0	0.0	4.001	0.077	-1.448	3.924	47.088
Vitamin E (mg)	0.01	0.01	0.0	2.25	0.0	0.0	-0.02	2.25	27.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.39	1.98	0.0	0.0	4.402	0.282	-0.0	13.054	156.648
Tocopherol, beta (mg)	0.0	0.0	n/a	0.02	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.05	0.0	n/a	n/a	0.05	0.6
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.7	3.7	0.0	0.0	0.1	1.4	-0.0	20.9	250.8
Thiamin (mg)	0.064	0.025	0.0	0.242	0.0	0.001	-0.0	0.332	3.984
Riboflavin (mg)	0.024	0.015	0.0	0.257	0.0	0.001	-0.0	0.296	3.552
Niacin (mg)	0.839	0.059	0.0	12.731	0.001	0.003	-0.0	13.632	163.584
Pantothenic acid (mg)	0.24	0.059	0.0	1.497	0.0	0.005	n/a	1.801	21.612
Vitamin B-6 (mg)	0.24	0.059	0.0	0.408	0.0	0.002	-0.0	0.709	8.508
Folate (mcg)	12.78	9.405	0.0	22.68	0.12	0.282	-0.0	45.267	543.204
Vitamin B-12 (mcg)	0.0	0.0	0.0	11.16	0.0	0.0	-0.0	11.16	133.92
Choline (mg)	9.7	3.0	0.0	n/a	0.0	0.1	-0.2	12.7	152.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	-0.0	0.0	0.0
Tryptophan (g)	0.024	0.005	0.0	n/a	0.0	n/a	n/a	0.029	0.348
Threonine (g)	0.064	0.01	0.0	n/a	0.0	n/a	n/a	0.074	0.888
Isoleucine (g)	0.064	0.005	0.0	n/a	0.0	n/a	n/a	0.069	0.828
Leucine (g)	0.096	0.015	0.0	n/a	0.0	n/a	n/a	0.111	1.332
Lysine (g)	0.104	0.02	0.0	n/a	0.0	n/a	n/a	0.124	1.488
Methionine (g)	0.024	0.0	0.0	n/a	0.0	n/a	n/a	0.024	0.288
Cystine (g)	0.024	0.0	0.0	n/a	0.0	n/a	n/a	0.024	0.288
Phenylalanine (g)	0.072	0.015	0.0	n/a	0.0	n/a	n/a	0.087	1.044
Tyrosine (g)	0.064	0.005	0.0	n/a	0.0	n/a	n/a	0.069	0.828
Valine (g)	0.096	0.01	0.0	n/a	0.0	n/a	n/a	0.106	1.272
Arginine (g)	0.08	0.05	0.0	n/a	0.0	n/a	n/a	0.129	1.548
Histidine (g)	0.04	0.005	0.0	n/a	0.0	n/a	n/a	0.045	0.54
Alanine (g)	0.048	0.01	0.0	n/a	0.0	n/a	n/a	0.058	0.696
Aspartic acid (g)	0.407	0.045	0.0	n/a	0.0	n/a	n/a	0.452	5.424
Glutamic acid (g)	0.28	0.129	0.0	n/a	0.0	n/a	n/a	0.408	4.896
Glycine (g)	0.048	0.015	0.0	n/a	0.0	n/a	n/a	0.063	0.756
Proline (g)	0.056	0.005	0.0	n/a	0.0	n/a	n/a	0.061	0.732
Serine (g)	0.072	0.01	0.0	n/a	0.0	n/a	n/a	0.082	0.984
Cholesterol (mg)	0.0	0.0	0.0	92.23	0.0	0.0	-1.92	90.31	1083.72
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	0.02	0.0	2.827	0.0	0.001	-0.464	2.408	28.896
Phytosterols (mg)	3.994	7.425	0.0	n/a	0.004	n/a	n/a	11.423	137.076
Monounsaturated Fat (g)	0.0	0.005	0.0	6.184	0.0	0.0	-0.215	5.974	71.688
Polyunsaturated (g)	0.032	0.01	0.0	2.419	0.0	0.002	-0.028	2.436	29.232