Receta Fancy Fast Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
104.4g |
swiss cheese
42.0g |
mushrooms
27.5g |
cream of chicken soup
76.25g |
wine
29.5g |
stuffing
80.5g |
butter
28.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.77 | 11.31 | 0.85 | 1.81 | 0.02 | 6.05 | 0.24 | 42.05 | 168.2 |
| Total Fat (g) | 9.66 | 11.68 | 0.09 | 4.4 | 0.0 | 8.93 | 22.91 | 57.67 | 230.68 |
| Carbohydrates (g) | 0.0 | 2.26 | 0.9 | 5.46 | 0.8 | 17.29 | 0.02 | 26.73 | 106.92 |
| Ash (g) | 1.05 | 1.16 | 0.23 | 1.49 | 0.07 | n/a | 0.6 | 4.61 | 18.44 |
| Calories (kcal) | 179.568 | 159.6 | 6.05 | 68.625 | 24.485 | 174.685 | 202.553 | 815.565 | 3262.26 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.2 | 0.41 | n/a | n/a | n/a | n/a | 0.61 | 2.44 |
| Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Lactose (g) | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Maltose (g) | n/a | 0.26 | 0.0 | n/a | n/a | n/a | n/a | 0.26 | 1.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
| Water (g) | 72.52 | 15.59 | 25.42 | 63.1 | 25.54 | 46.74 | 4.48 | 253.38 | 1013.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.55 | 0.45 | 0.41 | 0.23 | 1.9 | 0.02 | 3.57 | 14.28 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 1.5 | 6.0 |
| Calcium (mg) | 11.484 | 332.22 | 0.825 | 10.675 | 2.36 | 61.18 | 6.78 | 425.524 | 1702.096 |
| Iron (mg) | 0.77 | 0.08 | 0.14 | 0.81 | 0.11 | 2.21 | 0.01 | 4.13 | 16.52 |
| Magnesium (mg) | 26.1 | 15.96 | 2.475 | 3.05 | 3.245 | 12.88 | 0.565 | 64.275 | 257.1 |
| Phosphorus (mg) | 181.656 | 238.14 | 23.65 | 23.638 | 5.9 | 73.255 | 6.78 | 553.018 | 2212.072 |
| Potassium (mg) | 229.68 | 32.34 | 87.448 | 37.363 | 29.205 | 97.405 | 6.78 | 520.221 | 2080.884 |
| Sodium (mg) | 65.772 | 80.64 | 1.375 | 499.438 | 1.475 | 494.27 | 162.72 | 1305.689 | 5222.756 |
| Zinc (mg) | 0.84 | 1.83 | 0.14 | 0.22 | 0.04 | 0.81 | 0.03 | 3.91 | 15.64 |
| Copper (mg) | 0.042 | 0.017 | 0.088 | 0.099 | 0.003 | 0.129 | 0.0 | 0.377 | 1.508 |
| Manganese (mg) | 0.021 | 0.004 | 0.014 | 0.053 | 0.035 | n/a | 0.0 | 0.128 | 0.512 |
| Selenium (mcg) | 17.3 | 7.6 | 2.6 | 1.4 | 0.1 | 13.1 | 0.3 | 42.4 | 169.6 |
| Vitamin A, IU (IU) | 86.652 | 348.6 | 0.0 | 138.775 | 0.0 | n/a | 705.968 | 1279.995 | 5119.98 |
| Retinol (mcg) | 25.056 | 89.88 | 0.0 | 31.263 | 0.0 | 272.09 | 189.558 | 607.846 | 2431.384 |
| Vitamin A, RAE (mcg_RAE) | 26.1 | 92.4 | 0.0 | 32.788 | 0.0 | 278.53 | 193.23 | 623.048 | 2492.192 |
| Beta Carotene (mcg) | 0.0 | 29.4 | 0.0 | 21.35 | 0.0 | 70.84 | 44.635 | 166.225 | 664.9 |
| Vitamin E (mg) | 0.32 | 0.16 | 0.0 | 0.41 | 0.0 | 0.82 | 0.66 | 2.37 | 9.48 |
| Vitamin D (IU) | n/a | 18.48 | 4.95 | n/a | n/a | n/a | 15.82 | 39.25 | 157.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 1.61 | 6.44 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 41.055 | 0.0 | 41.818 | 167.272 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 2.3 | 0.0 | 3.0 | 12.0 |
| Thiamin (mg) | 0.063 | 0.025 | 0.022 | 0.008 | 0.003 | 0.137 | 0.003 | 0.26 | 1.04 |
| Riboflavin (mg) | 0.094 | 0.126 | 0.11 | 0.038 | 0.006 | 0.233 | 0.008 | 0.616 | 2.464 |
| Niacin (mg) | 10.346 | 0.038 | 0.993 | 0.297 | 0.05 | 2.133 | 0.011 | 13.869 | 55.476 |
| Pantothenic acid (mg) | 0.835 | 0.181 | 0.412 | 0.145 | 0.012 | n/a | 0.031 | 1.616 | 6.464 |
| Vitamin B-6 (mg) | 0.553 | 0.034 | 0.027 | 0.0 | 0.015 | 0.097 | 0.0 | 0.726 | 2.904 |
| Folate (mcg) | 4.176 | 2.52 | 4.4 | 1.525 | 0.295 | 59.57 | 0.848 | 73.333 | 293.332 |
| Vitamin B-12 (mcg) | 0.35 | 1.4 | 0.01 | 0.0 | 0.0 | 1.14 | 0.05 | 2.96 | 11.84 |
| Choline (mg) | 70.1 | 6.5 | 4.8 | 7.9 | 1.5 | 31.3 | 5.3 | 127.3 | 509.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.32 | 0.0 | 19.32 | 77.28 |
| Tryptophan (g) | 0.251 | 0.168 | 0.011 | 0.023 | n/a | n/a | 0.003 | 0.455 | 1.82 |
| Threonine (g) | 0.908 | 0.437 | 0.03 | 0.076 | n/a | n/a | 0.011 | 1.463 | 5.852 |
| Isoleucine (g) | 1.107 | 0.647 | 0.022 | 0.107 | n/a | n/a | 0.014 | 1.896 | 7.584 |
| Leucine (g) | 1.597 | 1.243 | 0.033 | 0.16 | n/a | n/a | 0.023 | 3.056 | 12.224 |
| Lysine (g) | 1.806 | 1.088 | 0.03 | 0.13 | n/a | n/a | 0.02 | 3.074 | 12.296 |
| Methionine (g) | 0.585 | 0.328 | 0.008 | 0.046 | n/a | n/a | 0.006 | 0.972 | 3.888 |
| Cystine (g) | 0.282 | 0.122 | 0.003 | 0.031 | n/a | n/a | 0.003 | 0.44 | 1.76 |
| Phenylalanine (g) | 0.856 | 0.697 | 0.025 | 0.092 | n/a | n/a | 0.011 | 1.681 | 6.724 |
| Tyrosine (g) | 0.71 | 0.71 | 0.011 | 0.069 | n/a | n/a | 0.011 | 1.511 | 6.044 |
| Valine (g) | 1.065 | 0.899 | 0.063 | 0.107 | n/a | n/a | 0.017 | 2.151 | 8.604 |
| Arginine (g) | 1.347 | 0.391 | 0.022 | 0.099 | n/a | n/a | 0.008 | 1.867 | 7.468 |
| Histidine (g) | 0.658 | 0.449 | 0.016 | 0.053 | n/a | n/a | 0.006 | 1.183 | 4.732 |
| Alanine (g) | 1.242 | 0.382 | 0.055 | 0.092 | n/a | n/a | 0.008 | 1.78 | 7.12 |
| Aspartic acid (g) | 1.942 | 0.659 | 0.055 | 0.145 | n/a | n/a | 0.017 | 2.818 | 11.272 |
| Glutamic acid (g) | 3.216 | 2.394 | 0.093 | 0.473 | n/a | n/a | 0.051 | 6.227 | 24.908 |
| Glycine (g) | 1.284 | 0.214 | 0.025 | 0.084 | n/a | n/a | 0.006 | 1.613 | 6.452 |
| Proline (g) | 0.992 | 1.55 | 0.022 | 0.16 | n/a | n/a | 0.023 | 2.746 | 10.984 |
| Serine (g) | 0.762 | 0.689 | 0.025 | 0.092 | n/a | n/a | 0.014 | 1.581 | 6.324 |
| Cholesterol (mg) | 66.816 | 38.64 | 0.0 | 6.1 | 0.0 | 57.96 | 60.738 | 230.254 | 921.016 |
| Trans Fat (g) | 0.125 | n/a | n/a | n/a | n/a | n/a | n/a | 0.125 | 0.5 |
| Saturated Fat (g) | 2.777 | 7.468 | 0.011 | 1.22 | 0.0 | 2.004 | 14.512 | 27.992 | 111.968 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.988 | 3.053 | 0.0 | 1.563 | 0.0 | 3.775 | 5.938 | 18.318 | 73.272 |
| Polyunsaturated (g) | 2.046 | 0.407 | 0.038 | 0.801 | 0.0 | 2.552 | 0.859 | 6.703 | 26.812 |