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Receta Fancy Green Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beans
453.59g
Total Per Serving Total for Recipe
Protein (g) 31.98 31.98 31.98
Total Fat (g) 3.45 3.45 3.45
Carbohydrates (g) 108.95 108.95 108.95
Ash (g) 7.3 7.3 7.3
Calories (kcal) 585.131 585.131 585.131
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) 301.95 301.95 301.95
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 42.6 42.6 42.6
Calcium (mg) 285.762 285.762 285.762
Iron (mg) 4.9 4.9 4.9
Magnesium (mg) 254.01 254.01 254.01
Phosphorus (mg) 462.662 462.662 462.662
Potassium (mg) 1678.283 1678.283 1678.283
Sodium (mg) 27.215 27.215 27.215
Zinc (mg) 2.9 2.9 2.9
Copper (mg) 0.544 0.544 0.544
Manganese (mg) 1.724 1.724 1.724
Selenium (mcg) 5.4 5.4 5.4
Vitamin A, IU (IU) 13.608 13.608 13.608
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 5.4 5.4 5.4
Thiamin (mg) 0.59 0.59 0.59
Riboflavin (mg) 0.272 0.272 0.272
Niacin (mg) 2.495 2.495 2.495
Pantothenic acid (mg) 0.998 0.998 0.998
Vitamin B-6 (mg) 0.499 0.499 0.499
Folate (mcg) 340.193 340.193 340.193
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.363 0.363 0.363
Threonine (g) 1.361 1.361 1.361
Isoleucine (g) 1.406 1.406 1.406
Leucine (g) 2.54 2.54 2.54
Lysine (g) 2.177 2.177 2.177
Methionine (g) 0.499 0.499 0.499
Cystine (g) 0.363 0.363 0.363
Phenylalanine (g) 1.724 1.724 1.724
Tyrosine (g) 0.907 0.907 0.907
Valine (g) 1.678 1.678 1.678
Arginine (g) 1.996 1.996 1.996
Histidine (g) 0.907 0.907 0.907
Alanine (g) 1.361 1.361 1.361
Aspartic acid (g) 3.856 3.856 3.856
Glutamic acid (g) 4.899 4.899 4.899
Glycine (g) 1.27 1.27 1.27
Proline (g) 1.361 1.361 1.361
Serine (g) 1.724 1.724 1.724
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.363 0.363 0.363
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.227 0.227 0.227
Polyunsaturated (g) 2.041 2.041 2.041