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Receta Fancy Schmancy Strawberry Shortcakes. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a splash or two of pure vanilla extract
It’s best to get the strawberries done first as you want them to sit for a while at room temp before serving. I like to let mine sit for at least an hour or two before serving (room temp).
a small saucepan or double boiler
(you can halve this recipe as this makes a lot). Melt white chocolate, heavy cream, and extract over a double boiler. Do not boil. You need to stir this A LOT. It will take a long time before it gets to a thick consistency. Now if you want a little bit of shine to your Ganache add some butter into it just after you take it off the heat. When it’s melted then add butter and take off heat immediately. Stir to combine butter completely. Keep stirring. And stirring. I like to let my Ganache sit a bit before using; the longer it sits the thicker it gets.
Purchase frozen puff pastry cups and bake according to package directions. Fill each cup with marinated strawberries, then top with the warm chocolate ganache, then top with freshly whipped cream, then devour! The puff pastry cups do not keep well overnight, so it's best to eat them right up, but I think you have no problems with that.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pastry
5.88g 		cream
55.88g 		strawberries
26.65g 		sugar
3.15g 		lemon juice
1.91g 		chocolate
49.61g 		cream
7.5g 		vanilla extract
0.26g 		butter
2.66g 		purchase
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 1.15 0.18 0.0 0.01 2.91 0.15 0.0 0.02 n/a 4.85 38.8
Total Fat (g) 2.24 20.67 0.08 0.0 0.0 15.92 2.78 0.0 2.16 n/a 43.85 350.8
Carbohydrates (g) 2.65 1.56 2.05 3.15 0.16 29.39 0.21 0.03 0.0 n/a 39.2 313.6
Ash (g) 0.06 0.25 0.11 0.0 0.0 0.74 0.03 0.0 0.06 n/a 1.26 10.08
Calories (kcal) 32.371 192.769 8.528 12.191 0.477 267.411 25.875 0.756 19.09 n/a 559.467 4475.736
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a 0.53 4.24
Fructose (g) n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a 0.65 5.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.8
Water (g) 0.5 32.25 24.24 0.0 1.73 0.64 4.33 0.14 0.42 n/a 64.25 514.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.06 1.3 3.15 0.05 29.27 0.01 0.03 0.0 n/a 33.92 271.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.7 5.6
Calcium (mg) 0.588 36.319 4.264 0.032 0.133 98.729 4.875 0.029 0.639 n/a 145.607 1164.856
Iron (mg) 0.15 0.02 0.11 0.0 0.0 0.12 0.0 0.0 0.0 n/a 0.4 3.2
Magnesium (mg) 0.94 3.911 3.464 0.0 0.114 5.954 0.525 0.032 0.053 n/a 14.993 119.944
Phosphorus (mg) 3.525 34.643 6.396 0.0 0.114 87.318 4.65 0.016 0.639 n/a 137.3 1098.4
Potassium (mg) 3.584 41.906 40.773 0.063 2.364 141.892 5.625 0.389 0.639 n/a 237.234 1897.872
Sodium (mg) 14.629 21.233 0.266 0.0 0.019 44.651 2.85 0.024 15.336 n/a 99.008 792.064
Zinc (mg) 0.03 0.13 0.04 0.0 0.0 0.37 0.02 0.0 0.0 n/a 0.58 4.64
Copper (mg) 0.006 0.006 0.013 0.0 0.001 0.03 0.001 0.0 0.0 n/a 0.057 0.456
Manganese (mg) 0.029 0.0 0.104 0.0 0.0 0.005 0.0 0.001 0.0 n/a 0.138 1.104
Selenium (mcg) 1.4 0.3 0.1 0.0 0.0 2.2 0.0 0.0 0.0 n/a 4.1 32.8
Vitamin A, IU (IU) 0.059 821.363 3.198 0.0 0.381 14.884 110.25 0.0 66.536 n/a 1016.67 8133.36
Retinol (mcg) 0.0 226.294 0.0 0.0 0.0 4.465 30.375 0.0 17.865 n/a 278.999 2231.992
Vitamin A, RAE (mcg_RAE) 0.0 229.646 0.266 0.0 0.019 4.465 30.825 0.0 18.212 n/a 283.433 2267.464
Beta Carotene (mcg) 0.0 40.23 1.865 0.0 0.057 0.0 5.4 0.0 4.207 n/a 51.759 414.072
Vitamin E (mg) 0.03 0.59 0.08 0.0 0.0 0.48 0.08 0.0 0.06 n/a 1.32 10.56
Vitamin D (IU) n/a 29.055 n/a n/a n/a n/a 3.9 n/a 1.491 n/a 34.446 275.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.526 0.0 6.929 0.0 0.172 0.0 0.0 0.0 0.0 n/a 9.627 77.016
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 15.7 0.0 0.9 0.2 0.0 0.0 0.0 n/a 17.2 137.6
Thiamin (mg) 0.024 0.011 0.005 0.0 0.001 0.03 0.002 0.0 0.0 n/a 0.072 0.576
Riboflavin (mg) 0.016 0.061 0.005 0.001 0.0 0.139 0.008 0.0 0.001 n/a 0.232 1.856
Niacin (mg) 0.245 0.022 0.104 0.0 0.002 0.372 0.003 0.001 0.001 n/a 0.75 6.0
Pantothenic acid (mg) 0.0 0.145 0.035 0.0 0.002 0.303 0.02 0.0 0.003 n/a 0.507 4.056
Vitamin B-6 (mg) 0.001 0.017 0.013 0.0 0.001 0.03 0.002 0.0 0.0 n/a 0.064 0.512
Folate (mcg) 4.583 2.235 6.396 0.0 0.248 3.473 0.3 0.0 0.08 n/a 17.314 138.512
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.28 0.01 0.0 0.0 n/a 0.4 3.2
Choline (mg) 0.4 9.4 1.5 0.0 0.1 14.6 1.3 n/a 0.5 n/a 27.8 222.4
Folic acid (mcg) 3.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.819 30.552
Tryptophan (g) 0.005 0.017 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.027 0.216
Threonine (g) 0.012 0.05 0.005 n/a n/a n/a 0.007 n/a 0.001 n/a 0.075 0.6
Isoleucine (g) 0.016 0.067 0.005 n/a n/a n/a 0.009 n/a 0.001 n/a 0.099 0.792
Leucine (g) 0.03 0.112 0.008 n/a n/a n/a 0.015 n/a 0.002 n/a 0.167 1.336
Lysine (g) 0.008 0.089 0.008 n/a n/a n/a 0.012 n/a 0.002 n/a 0.119 0.952
Methionine (g) 0.008 0.028 0.0 n/a n/a n/a 0.004 n/a 0.001 n/a 0.04 0.32
Cystine (g) 0.01 0.011 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.026 0.208
Phenylalanine (g) 0.021 0.056 0.005 n/a n/a n/a 0.008 n/a 0.001 n/a 0.091 0.728
Tyrosine (g) 0.012 0.056 0.005 n/a n/a n/a 0.008 n/a 0.001 n/a 0.082 0.656
Valine (g) 0.018 0.078 0.005 n/a n/a n/a 0.011 n/a 0.002 n/a 0.114 0.912
Arginine (g) 0.015 0.039 0.008 n/a n/a n/a 0.005 n/a 0.001 n/a 0.068 0.544
Histidine (g) 0.009 0.034 0.003 n/a n/a n/a 0.005 n/a 0.001 n/a 0.051 0.408
Alanine (g) 0.013 0.039 0.008 n/a n/a n/a 0.005 n/a 0.001 n/a 0.066 0.528
Aspartic acid (g) 0.018 0.089 0.04 n/a n/a n/a 0.012 n/a 0.002 n/a 0.161 1.288
Glutamic acid (g) 0.151 0.24 0.027 n/a n/a n/a 0.032 n/a 0.005 n/a 0.455 3.64
Glycine (g) 0.015 0.022 0.008 n/a n/a n/a 0.003 n/a 0.001 n/a 0.049 0.392
Proline (g) 0.051 0.112 0.005 n/a n/a n/a 0.015 n/a 0.002 n/a 0.185 1.48
Serine (g) 0.021 0.061 0.008 n/a n/a n/a 0.008 n/a 0.001 n/a 0.1 0.8
Cholesterol (mg) 0.0 76.549 0.0 0.0 0.0 10.419 10.275 0.0 5.724 n/a 102.967 823.736
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.566 12.868 0.005 0.0 0.0 9.63 1.727 0.0 1.368 n/a 26.164 209.312
Phytosterols (mg) n/a n/a 3.198 n/a n/a n/a n/a n/a n/a n/a 3.198 25.584
Monounsaturated Fat (g) 1.269 5.973 0.011 0.0 0.0 4.515 0.802 0.0 0.56 n/a 13.129 105.032
Polyunsaturated (g) 0.287 0.765 0.043 0.0 0.0 0.501 0.103 0.0 0.081 n/a 1.78 14.24