Receta Fantastic Focaccia Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic garlic 5.22g	mozzarella cheese 226.0g	romano 66.67g	oregano 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.33	58.67	25.64	0.22	84.86	84.86
Total Fat (g)	0.03	45.27	19.07	0.21	64.57	64.57
Carbohydrates (g)	1.73	8.66	2.71	1.29	14.38	14.38
Ash (g)	0.08	n/a	n/a	0.14	0.22	0.22
Calories (kcal)	7.778	682.52	287.348	6.12	983.766	983.766
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	0.02	0.02
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	0.04	0.04
Fructose (g)	n/a	n/a	n/a	0.02	0.02	0.02
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.06	105.0	13.89	0.14	122.09	122.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	1.36	0.6	0.08	2.09	2.09
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.9	1.0	1.0
Calcium (mg)	9.448	1652.06	739.37	31.52	2432.399	2432.399
Iron (mg)	0.09	0.57	0.6	0.88	2.13	2.13
Magnesium (mg)	1.305	58.76	25.335	5.4	90.8	90.8
Phosphorus (mg)	7.987	1184.24	486.024	4.0	1682.251	1682.251
Potassium (mg)	20.932	214.7	83.338	33.38	352.35	352.35
Sodium (mg)	0.887	1193.28	1019.384	0.3	2213.852	2213.852
Zinc (mg)	0.06	7.07	2.58	0.09	9.8	9.8
Copper (mg)	0.016	0.068	0.16	0.019	0.262	0.262
Manganese (mg)	0.087	n/a	n/a	0.093	0.181	0.181
Selenium (mcg)	0.7	36.8	11.8	0.1	49.5	49.5
Vitamin A, IU (IU)	0.47	n/a	n/a	138.06	138.53	138.53
Retinol (mcg)	0.0	352.56	148.674	0.0	501.234	501.234
Vitamin A, RAE (mcg_RAE)	0.0	361.6	152.674	6.9	521.174	521.174
Beta Carotene (mcg)	0.261	115.26	48.669	82.24	246.43	246.43
Vitamin E (mg)	0.0	0.84	0.17	0.38	1.38	1.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	0.0	0.0	17.24	18.075	18.075
Tocopherol, beta (mg)	n/a	n/a	n/a	0.22	0.22	0.22
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.4	0.4	0.4
Tocopherol, delta (mg)	n/a	n/a	n/a	0.08	0.08	0.08
Vitamin C (mg)	1.6	0.0	0.0	1.0	2.6	2.6
Thiamin (mg)	0.01	0.226	0.02	0.007	0.263	0.263
Riboflavin (mg)	0.006	0.746	0.327	0.006	1.085	1.085
Niacin (mg)	0.037	0.271	0.073	0.124	0.505	0.505
Pantothenic acid (mg)	0.031	n/a	n/a	n/a	0.031	0.031
Vitamin B-6 (mg)	0.065	0.181	0.033	0.024	0.303	0.303
Folate (mcg)	0.157	22.6	6.667	5.48	34.904	34.904
Vitamin B-12 (mcg)	0.0	5.22	1.51	0.0	6.73	6.73
Choline (mg)	1.2	32.1	10.3	0.6	44.2	44.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	n/a	0.004	0.004
Threonine (g)	0.008	n/a	n/a	n/a	0.008	0.008
Isoleucine (g)	0.011	n/a	n/a	n/a	0.011	0.011
Leucine (g)	0.016	n/a	n/a	n/a	0.016	0.016
Lysine (g)	0.014	n/a	n/a	n/a	0.014	0.014
Methionine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Cystine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Phenylalanine (g)	0.009	n/a	n/a	n/a	0.009	0.009
Tyrosine (g)	0.004	n/a	n/a	n/a	0.004	0.004
Valine (g)	0.015	n/a	n/a	n/a	0.015	0.015
Arginine (g)	0.033	n/a	n/a	n/a	0.033	0.033
Histidine (g)	0.006	n/a	n/a	n/a	0.006	0.006
Alanine (g)	0.007	n/a	n/a	n/a	0.007	0.007
Aspartic acid (g)	0.026	n/a	n/a	n/a	0.026	0.026
Glutamic acid (g)	0.042	n/a	n/a	n/a	0.042	0.042
Glycine (g)	0.01	n/a	n/a	n/a	0.01	0.01
Proline (g)	0.005	n/a	n/a	n/a	0.005	0.005
Serine (g)	0.01	n/a	n/a	n/a	0.01	0.01
Cholesterol (mg)	0.0	122.04	58.67	0.0	180.71	180.71
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	24.589	11.534	0.053	36.181	36.181
Phytosterols (mg)	n/a	n/a	n/a	4.06	4.06	4.06
Monounsaturated Fat (g)	0.001	10.961	5.587	0.013	16.562	16.562
Polyunsaturated (g)	0.013	1.153	0.78	0.105	2.05	2.05