CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Slivered red or possibly yellow bell pepper
1/2 lb Farfalle or possibly other shaped dry pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		olive oil
8.1g 		onions
39.75g 		garlic
0.97g 		tomatoes
144.47g 		kalamata olives
18.0g 		raisins
16.5g 		wine
23.6g 		capers
3.44g 		basil
1.02g 		serrano chile
0.42g 		parsley
2.85g 		feta cheese
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.32 0.06 1.27 0.16 0.56 0.02 0.08 0.03 0.01 0.08 2.13 4.72 23.6
Total Fat (g) 8.1 0.03 0.0 0.29 1.72 0.08 0.0 0.03 0.01 0.0 0.02 3.19 13.47 67.35
Carbohydrates (g) 0.0 3.0 0.32 5.66 1.09 13.12 0.64 0.17 0.03 0.03 0.18 0.61 24.86 124.3
Ash (g) 0.0 0.14 0.01 0.72 n/a 0.27 0.06 0.28 0.02 0.0 0.06 0.78 2.34 11.7
Calories (kcal) 71.604 12.719 1.452 26.005 18.9 49.83 19.588 0.791 0.234 0.136 1.026 39.6 241.885 1209.425
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.29 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.29 1.45
Glucose (dextrose) (g) n/a 0.9 n/a 1.81 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.7 13.5
Fructose (g) n/a 0.8 n/a 1.98 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.78 13.9
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.05
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 2.5 12.5
Water (g) 0.0 36.27 0.57 136.53 14.63 2.47 20.43 2.88 0.94 0.38 2.5 8.28 225.89 1129.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.0 0.01 3.8 0.0 9.77 0.19 0.01 0.0 0.02 0.02 0.61 16.43 82.15
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 1.7 0.5 0.7 0.0 0.1 0.0 0.0 0.1 0.0 3.5 17.5
Calcium (mg) 0.081 7.949 1.764 14.447 16.2 8.745 1.888 1.376 1.801 0.047 3.933 73.95 132.181 660.905
Iron (mg) 0.05 0.1 0.02 0.39 0.6 0.3 0.09 0.06 0.03 0.0 0.18 0.1 1.9 9.5
Magnesium (mg) 0.0 3.577 0.244 15.892 0.72 5.775 2.596 1.135 0.651 0.093 1.425 2.85 34.959 174.795
Phosphorus (mg) 0.0 10.732 1.491 34.673 0.54 18.975 4.72 0.344 0.57 0.17 1.653 50.55 124.418 622.09
Potassium (mg) 0.081 47.299 3.907 342.398 1.44 123.09 23.364 1.376 3.002 1.296 15.789 9.3 572.342 2861.71
Sodium (mg) 0.162 3.18 0.166 7.224 158.4 1.98 1.18 101.962 0.041 0.042 1.596 167.4 443.332 2216.66
Zinc (mg) 0.0 0.05 0.01 0.25 0.04 0.05 0.03 0.01 0.01 0.0 0.03 0.43 0.91 4.55
Copper (mg) 0.0 0.024 0.003 0.087 0.043 0.059 0.002 0.013 0.004 0.001 0.004 0.005 0.244 1.22
Manganese (mg) 0.0 0.032 0.016 0.159 n/a 0.051 0.028 0.003 0.012 0.001 0.005 0.005 0.311 1.555
Selenium (mcg) 0.0 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2.3 3.0 15.0
Vitamin A, IU (IU) 0.0 0.397 0.088 1203.448 n/a 0.0 0.0 4.747 53.678 3.981 240.084 63.3 1569.724 7848.62
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.75 18.75 93.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 60.678 3.42 0.0 0.0 0.241 2.686 0.2 11.999 18.75 97.974 489.87
Beta Carotene (mcg) 0.0 0.397 0.049 648.677 40.86 0.0 0.0 2.855 31.973 2.269 144.039 0.45 871.57 4357.85
Vitamin E (mg) 1.16 0.01 0.0 0.78 0.3 0.02 0.0 0.03 0.01 0.0 0.02 0.03 2.36 11.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3717.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3717.254 18586.27
Lutein + zeaxanthin (mcg) 0.0 2.385 0.156 177.7 91.8 0.0 0.0 0.0 57.494 2.311 158.489 0.0 490.335 2451.675
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.1
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.17 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.26 1.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.3 18.3 0.2 0.5 0.0 0.1 0.2 0.2 3.8 0.0 25.6 128.0
Thiamin (mg) 0.0 0.016 0.002 0.058 0.0 0.002 0.002 0.001 0.0 0.0 0.003 0.023 0.106 0.53
Riboflavin (mg) 0.0 0.008 0.001 0.029 0.0 0.031 0.005 0.005 0.001 0.0 0.003 0.126 0.209 1.045
Niacin (mg) 0.0 0.052 0.007 0.852 0.005 0.188 0.04 0.022 0.009 0.007 0.037 0.149 1.368 6.84
Pantothenic acid (mg) 0.0 0.04 0.006 0.13 n/a 0.023 0.009 0.001 0.002 0.001 0.011 0.146 0.369 1.845
Vitamin B-6 (mg) 0.0 0.052 0.012 0.116 0.002 0.053 0.012 0.001 0.002 0.002 0.003 0.063 0.316 1.58
Folate (mcg) 0.0 9.142 0.029 21.671 0.0 0.495 0.236 0.791 0.692 0.098 4.332 4.8 42.286 211.43
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 0.25 1.25
Choline (mg) 0.0 2.2 0.2 9.7 1.7 1.8 1.2 0.2 0.1 0.0 0.4 2.3 19.8 99.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.001 0.014 n/a n/a n/a n/a 0.0 n/a 0.001 0.03 0.051 0.255
Threonine (g) 0.0 0.008 0.002 0.043 n/a n/a n/a n/a 0.001 n/a 0.003 0.096 0.153 0.765
Isoleucine (g) 0.0 0.004 0.002 0.029 n/a n/a n/a n/a 0.001 n/a 0.003 0.12 0.159 0.795
Leucine (g) 0.0 0.012 0.003 0.043 n/a n/a n/a n/a 0.002 n/a 0.006 0.21 0.276 1.38
Lysine (g) 0.0 0.012 0.003 0.043 n/a n/a n/a n/a 0.001 n/a 0.005 0.183 0.247 1.235
Methionine (g) 0.0 0.004 0.001 0.014 n/a n/a n/a n/a 0.0 n/a 0.001 0.056 0.076 0.38
Cystine (g) 0.0 0.004 0.001 0.014 n/a n/a n/a n/a 0.0 n/a 0.0 0.012 0.032 0.16
Phenylalanine (g) 0.0 0.008 0.002 0.101 n/a n/a n/a n/a 0.001 n/a 0.004 0.102 0.218 1.09
Tyrosine (g) 0.0 0.004 0.001 0.014 n/a n/a n/a n/a 0.001 n/a 0.002 0.101 0.123 0.615
Valine (g) 0.0 0.008 0.003 0.029 n/a n/a n/a n/a 0.001 n/a 0.005 0.161 0.206 1.03
Arginine (g) 0.0 0.044 0.006 0.029 n/a n/a n/a n/a 0.001 n/a 0.003 0.071 0.154 0.77
Histidine (g) 0.0 0.004 0.001 0.014 n/a n/a n/a n/a 0.001 n/a 0.002 0.06 0.082 0.41
Alanine (g) 0.0 0.008 0.001 0.043 n/a n/a n/a n/a 0.001 n/a 0.006 0.096 0.156 0.78
Aspartic acid (g) 0.0 0.028 0.005 0.202 n/a n/a n/a n/a 0.003 n/a 0.008 0.117 0.363 1.815
Glutamic acid (g) 0.0 0.072 0.008 0.621 n/a n/a n/a n/a 0.003 n/a 0.007 0.363 1.074 5.37
Glycine (g) 0.0 0.008 0.002 0.029 n/a n/a n/a n/a 0.001 n/a 0.004 0.015 0.059 0.295
Proline (g) 0.0 0.008 0.001 0.029 n/a n/a n/a n/a 0.001 n/a 0.006 0.207 0.252 1.26
Serine (g) 0.0 0.008 0.002 0.043 n/a n/a n/a n/a 0.001 n/a 0.004 0.176 0.234 1.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.35 13.35 66.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.119 n/a 0.001 0.043 0.227 0.025 0.0 0.008 0.0 0.0 0.004 2.243 3.669 18.345
Phytosterols (mg) 17.901 n/a n/a 10.113 n/a n/a n/a 1.651 n/a 0.025 0.143 n/a 29.833 149.165
Monounsaturated Fat (g) 5.91 n/a 0.0 0.043 1.267 0.003 0.0 0.002 0.001 0.0 0.009 0.693 7.928 39.64
Polyunsaturated (g) 0.852 n/a 0.002 0.116 0.146 0.023 0.0 0.01 0.004 0.001 0.003 0.089 1.246 6.23