Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. frzn peas don't thaw
1 1/4 c. matchstick-size strips prosciutto
3/4 c. freshly-grated Parmesan cheese
6 Tbsp. grated pecorino Romano cheese
12 ounce farfalle (bow-tie) pasta Salt to taste Freshly-grnd black pepper to taste Minced fresh parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		carrots
118.3g 		chicken stock
88.72g 		whipping cream
30.0g 		fontina cheese
16.5g 		mozzarella cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.76 0.89 0.62 4.22 3.67 10.18 40.72
Total Fat (g) 2.88 0.15 0.09 11.1 5.14 2.83 22.19 88.76
Carbohydrates (g) 0.0 9.75 0.35 0.84 0.26 0.54 11.74 46.96
Ash (g) 0.07 0.75 0.62 0.14 0.63 n/a 2.2 8.8
Calories (kcal) 25.454 41.403 6.21 103.5 64.185 42.658 283.41 1133.64
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.22 n/a n/a n/a n/a 3.22 12.88
Glucose (dextrose) (g) n/a 1.23 n/a n/a n/a n/a 1.23 4.92
Fructose (g) n/a 1.18 n/a n/a n/a n/a 1.18 4.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 106.88 86.77 17.31 6.26 6.56 224.34 897.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.63 0.0 0.03 0.26 0.08 6.01 24.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.4 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 0.852 37.854 5.323 19.5 90.75 103.254 257.533 1030.132
Iron (mg) 0.0 1.05 0.18 0.01 0.04 0.04 1.31 5.24
Magnesium (mg) 0.071 11.83 0.887 2.1 2.31 3.673 20.87 83.48
Phosphorus (mg) 0.852 33.123 11.534 18.6 57.09 74.015 195.213 780.852
Potassium (mg) 0.852 280.359 70.976 22.5 10.56 13.419 398.666 1594.664
Sodium (mg) 20.448 92.27 140.178 11.4 132.0 74.58 470.876 1883.504
Zinc (mg) 0.0 0.2 0.06 0.07 0.58 0.44 1.36 5.44
Copper (mg) 0.0 0.118 0.027 0.003 0.005 0.004 0.157 0.628
Manganese (mg) 0.0 0.177 0.044 0.0 0.002 n/a 0.223 0.892
Selenium (mcg) 0.0 1.1 0.0 0.2 2.4 2.3 5.9 23.6
Vitamin A, IU (IU) 88.715 16312.881 0.0 441.0 150.645 n/a 16993.24 67972.96
Retinol (mcg) 23.821 0.0 0.0 121.5 42.57 22.035 209.926 839.704
Vitamin A, RAE (mcg_RAE) 24.282 816.236 0.0 123.3 43.065 22.6 1029.483 4117.932
Beta Carotene (mcg) 5.609 7560.233 0.0 21.6 5.28 7.204 7599.926 30399.704
Vitamin E (mg) 0.08 n/a 0.0 0.32 0.04 0.05 0.5 2.0
Vitamin D (IU) 1.988 n/a n/a 15.6 n/a n/a 17.588 70.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 423.496 0.0 0.0 0.0 0.0 423.496 1693.984
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.1 6.2 0.2 0.0 0.0 9.5 38.0
Thiamin (mg) 0.0 0.035 0.0 0.006 0.003 0.014 0.059 0.236
Riboflavin (mg) 0.001 0.047 0.009 0.033 0.033 0.047 0.17 0.68
Niacin (mg) 0.001 0.662 0.452 0.012 0.025 0.017 1.17 4.68
Pantothenic acid (mg) 0.004 0.473 0.009 0.078 0.071 n/a 0.635 2.54
Vitamin B-6 (mg) 0.0 0.13 0.009 0.009 0.013 0.011 0.172 0.688
Folate (mcg) 0.107 31.94 0.0 1.2 0.99 1.413 35.649 142.596
Vitamin B-12 (mcg) 0.01 0.0 0.04 0.05 0.28 0.33 0.7 2.8
Choline (mg) 0.7 8.9 n/a 5.0 2.5 2.0 19.1 76.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 n/a 0.009 0.059 n/a 0.081 0.324
Threonine (g) 0.001 0.035 n/a 0.027 0.155 n/a 0.219 0.876
Isoleucine (g) 0.002 0.035 n/a 0.036 0.228 n/a 0.301 1.204
Leucine (g) 0.003 0.047 n/a 0.06 0.439 n/a 0.549 2.196
Lysine (g) 0.002 0.035 n/a 0.048 0.384 n/a 0.47 1.88
Methionine (g) 0.001 0.012 n/a 0.015 0.117 n/a 0.145 0.58
Cystine (g) 0.0 0.012 n/a 0.006 0.043 n/a 0.061 0.244
Phenylalanine (g) 0.001 0.035 n/a 0.03 0.248 n/a 0.314 1.256
Tyrosine (g) 0.001 0.024 n/a 0.03 0.251 n/a 0.306 1.224
Valine (g) 0.002 0.047 n/a 0.042 0.318 n/a 0.41 1.64
Arginine (g) 0.001 0.047 n/a 0.021 0.139 n/a 0.208 0.832
Histidine (g) 0.001 0.012 n/a 0.018 0.158 n/a 0.189 0.756
Alanine (g) 0.001 0.059 n/a 0.021 0.135 n/a 0.217 0.868
Aspartic acid (g) 0.002 0.13 n/a 0.048 0.233 n/a 0.413 1.652
Glutamic acid (g) 0.006 0.201 n/a 0.129 0.848 n/a 1.185 4.74
Glycine (g) 0.001 0.024 n/a 0.012 0.076 n/a 0.112 0.448
Proline (g) 0.003 0.024 n/a 0.06 0.548 n/a 0.634 2.536
Serine (g) 0.002 0.035 n/a 0.033 0.244 n/a 0.314 1.256
Cholesterol (mg) 7.633 0.0 0.0 41.1 19.14 7.628 75.5 302.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.024 0.027 6.909 3.168 1.537 13.488 53.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.012 0.044 3.207 1.434 0.685 6.128 24.512
Polyunsaturated (g) 0.108 0.083 0.018 0.411 0.272 0.072 0.964 3.856