Receta Farfalle with Spring Peas copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peas
55.1g |
cream
120.0g |
scallions
9.6g |
broth
235.0g |
olive oil
20.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.99 | 3.24 | 0.18 | 0.0 | 0.0 | 6.4 | 6.4 |
Total Fat (g) | 0.22 | 23.17 | 0.02 | 0.0 | 20.25 | 43.66 | 43.66 |
Carbohydrates (g) | 7.96 | 4.39 | 0.7 | 3.01 | 0.0 | 16.07 | 16.07 |
Ash (g) | 0.48 | 0.7 | 0.08 | 2.63 | 0.0 | 3.89 | 3.89 |
Calories (kcal) | 44.631 | 234.0 | 3.072 | 11.75 | 179.01 | 472.463 | 472.463 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.75 | n/a | n/a | n/a | n/a | 2.75 | 2.75 |
Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Fructose (g) | 0.21 | n/a | n/a | n/a | n/a | 0.21 | 0.21 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 43.45 | 88.5 | 8.62 | 229.36 | 0.0 | 369.94 | 369.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 0.17 | 0.22 | 2.0 | 0.0 | 5.51 | 5.51 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 13.775 | 115.2 | 6.912 | 0.0 | 0.203 | 136.09 | 136.09 |
Iron (mg) | 0.81 | 0.05 | 0.14 | 0.0 | 0.11 | 1.11 | 1.11 |
Magnesium (mg) | 18.183 | 10.8 | 1.92 | n/a | 0.0 | 30.903 | 30.903 |
Phosphorus (mg) | 59.508 | 96.0 | 3.552 | n/a | 0.0 | 159.06 | 159.06 |
Potassium (mg) | 134.444 | 146.4 | 26.496 | n/a | 0.203 | 307.543 | 307.543 |
Sodium (mg) | 2.755 | 48.0 | 1.536 | 940.0 | 0.405 | 992.696 | 992.696 |
Zinc (mg) | 0.68 | 0.32 | 0.04 | n/a | 0.0 | 1.04 | 1.04 |
Copper (mg) | 0.099 | 0.012 | 0.008 | n/a | 0.0 | 0.119 | 0.119 |
Manganese (mg) | 0.226 | 0.0 | 0.015 | n/a | 0.0 | 0.241 | 0.241 |
Selenium (mcg) | 1.0 | 0.7 | 0.1 | n/a | 0.0 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 421.515 | 787.2 | 95.712 | 500.55 | 0.0 | 1804.977 | 1804.977 |
Retinol (mcg) | 0.0 | 213.6 | 0.0 | n/a | 0.0 | 213.6 | 213.6 |
Vitamin A, RAE (mcg_RAE) | 20.938 | 217.2 | 4.8 | n/a | 0.0 | 242.938 | 242.938 |
Beta Carotene (mcg) | 247.399 | 44.4 | 57.408 | n/a | 0.0 | 349.207 | 349.207 |
Vitamin E (mg) | 0.07 | 0.66 | 0.05 | n/a | 2.91 | 3.69 | 3.69 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1364.827 | 0.0 | 109.152 | n/a | 0.0 | 1473.979 | 1473.979 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.52 | n/a | n/a | n/a | 0.17 | 0.69 | 0.69 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 22.0 | 1.0 | 1.8 | 0.0 | 0.0 | 24.8 | 24.8 |
Thiamin (mg) | 0.149 | 0.036 | 0.006 | n/a | 0.0 | 0.191 | 0.191 |
Riboflavin (mg) | 0.072 | 0.18 | 0.008 | n/a | 0.0 | 0.259 | 0.259 |
Niacin (mg) | 1.152 | 0.072 | 0.051 | n/a | 0.0 | 1.274 | 1.274 |
Pantothenic acid (mg) | 0.055 | 0.336 | 0.008 | n/a | 0.0 | 0.399 | 0.399 |
Vitamin B-6 (mg) | 0.094 | 0.036 | 0.006 | n/a | 0.0 | 0.135 | 0.135 |
Folate (mcg) | 35.815 | 2.4 | 6.144 | n/a | 0.0 | 44.359 | 44.359 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | n/a | 0.0 | 0.26 | 0.26 |
Choline (mg) | 15.6 | 20.2 | 0.5 | n/a | 0.1 | 36.4 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.048 | 0.002 | n/a | 0.0 | 0.072 | 0.072 |
Threonine (g) | 0.11 | 0.144 | 0.007 | n/a | 0.0 | 0.261 | 0.261 |
Isoleucine (g) | 0.11 | 0.192 | 0.008 | n/a | 0.0 | 0.31 | 0.31 |
Leucine (g) | 0.176 | 0.312 | 0.011 | n/a | 0.0 | 0.499 | 0.499 |
Lysine (g) | 0.176 | 0.252 | 0.009 | n/a | 0.0 | 0.437 | 0.437 |
Methionine (g) | 0.044 | 0.084 | 0.002 | n/a | 0.0 | 0.13 | 0.13 |
Cystine (g) | 0.017 | 0.036 | n/a | n/a | 0.0 | 0.053 | 0.053 |
Phenylalanine (g) | 0.11 | 0.156 | 0.006 | n/a | 0.0 | 0.272 | 0.272 |
Tyrosine (g) | 0.061 | 0.156 | 0.005 | n/a | 0.0 | 0.221 | 0.221 |
Valine (g) | 0.132 | 0.216 | 0.008 | n/a | 0.0 | 0.356 | 0.356 |
Arginine (g) | 0.237 | 0.12 | 0.012 | n/a | 0.0 | 0.369 | 0.369 |
Histidine (g) | 0.061 | 0.084 | 0.003 | n/a | 0.0 | 0.147 | 0.147 |
Alanine (g) | 0.132 | 0.108 | 0.008 | n/a | 0.0 | 0.248 | 0.248 |
Aspartic acid (g) | 0.276 | 0.252 | 0.016 | n/a | 0.0 | 0.544 | 0.544 |
Glutamic acid (g) | 0.408 | 0.684 | 0.036 | n/a | 0.0 | 1.128 | 1.128 |
Glycine (g) | 0.099 | 0.072 | 0.009 | n/a | 0.0 | 0.18 | 0.18 |
Proline (g) | 0.094 | 0.312 | 0.012 | n/a | 0.0 | 0.417 | 0.417 |
Serine (g) | 0.099 | 0.18 | 0.008 | n/a | 0.0 | 0.287 | 0.287 |
Cholesterol (mg) | 0.0 | 79.2 | 0.0 | 0.0 | 0.0 | 79.2 | 79.2 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 14.424 | 0.003 | 0.0 | 2.797 | 17.262 | 17.262 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 44.753 | 44.753 | 44.753 |
Monounsaturated Fat (g) | 0.022 | 6.696 | 0.003 | n/a | 14.774 | 21.495 | 21.495 |
Polyunsaturated (g) | 0.105 | 0.864 | 0.007 | n/a | 2.13 | 3.106 | 3.106 |