Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Farfalle, (butterfly- or possibly bow-tie-shaped pasta)
1/2 c. Minced liquid removed oil-packed sun-dry tomatoes, (about one 7-1/2-oz jar), 1 Tbsp. oil reserved
1 lrg Garlic clove, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
157.33g 		arugula
48.0g 		parmesan cheese
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.24 11.54 12.89 12.89
Total Fat (g) 0.0 0.32 8.58 8.9 8.9
Carbohydrates (g) 4.28 1.75 1.22 7.25 7.25
Ash (g) 0.38 0.67 2.41 3.46 3.46
Calories (kcal) 130.584 12.0 129.3 271.884 271.884
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.05 0.05 0.05
Fructose (g) n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a 0.05 0.05 0.05
Alcohol (g) 16.4 0.0 0.0 16.4 16.4
Water (g) 136.22 44.02 6.25 186.49 186.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.24 0.98 0.27 2.5 2.5
Galactose (g) n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.0 0.8 0.0 0.8 0.8
Calcium (mg) 12.586 76.8 332.7 422.086 422.086
Iron (mg) 0.58 0.7 0.27 1.55 1.55
Magnesium (mg) 17.306 22.56 11.4 51.266 51.266
Phosphorus (mg) 31.466 24.96 218.7 275.126 275.126
Potassium (mg) 155.757 177.12 37.5 370.377 370.377
Sodium (mg) 7.867 12.96 458.7 479.527 479.527
Zinc (mg) 0.2 0.23 1.16 1.59 1.59
Copper (mg) 0.016 0.038 0.072 0.126 0.126
Manganese (mg) 0.189 0.154 0.027 0.369 0.369
Selenium (mcg) 0.3 0.1 5.3 5.8 5.8
Vitamin A, IU (IU) 0.0 1139.04 132.6 1271.64 1271.64
Retinol (mcg) 0.0 0.0 35.1 35.1 35.1
Vitamin A, RAE (mcg_RAE) 0.0 57.12 36.0 93.12 93.12
Beta Carotene (mcg) 0.0 683.52 9.3 692.82 692.82
Vitamin E (mg) 0.0 0.21 0.08 0.28 0.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1706.4 0.0 1706.4 1706.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.2 0.0 7.2 7.2
Thiamin (mg) 0.016 0.019 0.009 0.044 0.044
Riboflavin (mg) 0.031 0.043 0.147 0.222 0.222
Niacin (mg) 0.267 0.149 0.033 0.449 0.449
Pantothenic acid (mg) 0.063 0.211 0.099 0.373 0.373
Vitamin B-6 (mg) 0.079 0.034 0.015 0.127 0.127
Folate (mcg) 1.573 46.56 3.0 51.133 51.133
Vitamin B-12 (mcg) 0.0 0.0 0.68 0.68 0.68
Choline (mg) 7.9 7.3 4.6 19.8 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.156 0.156 0.156
Threonine (g) n/a n/a 0.438 0.438 0.438
Isoleucine (g) n/a n/a 0.591 0.591 0.591
Leucine (g) n/a n/a 1.116 1.116 1.116
Lysine (g) n/a n/a 0.894 0.894 0.894
Methionine (g) n/a n/a 0.306 0.306 0.306
Cystine (g) n/a n/a 0.036 0.036 0.036
Phenylalanine (g) n/a n/a 0.624 0.624 0.624
Tyrosine (g) n/a n/a 0.699 0.699 0.699
Valine (g) n/a n/a 0.756 0.756 0.756
Arginine (g) n/a n/a 0.471 0.471 0.471
Histidine (g) n/a n/a 0.327 0.327 0.327
Alanine (g) n/a n/a 0.348 0.348 0.348
Aspartic acid (g) n/a n/a 0.801 0.801 0.801
Glutamic acid (g) n/a n/a 2.61 2.61 2.61
Glycine (g) n/a n/a 0.228 0.228 0.228
Proline (g) n/a n/a 1.386 1.386 1.386
Serine (g) n/a n/a 0.687 0.687 0.687
Cholesterol (mg) 0.0 0.0 26.4 26.4 26.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.043 5.19 5.233 5.233
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.024 2.514 2.538 2.538
Polyunsaturated (g) 0.0 0.154 0.351 0.505 0.505