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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Farfalle (butterfly-shaped pasta, also called bow ties)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		scallion
3.6g 		garlic
0.33g 		zucchini
56.05g 		squash
28.03g 		basil
0.96g 		mint
0.58g 		parmigiano-reggiano
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.02 0.68 0.34 0.03 0.02 0.45 1.6 6.4
Total Fat (g) 3.38 0.01 0.0 0.1 0.05 0.01 0.0 0.32 3.87 15.48
Carbohydrates (g) 0.0 0.26 0.11 1.88 0.94 0.03 0.05 0.04 3.3 13.2
Ash (g) 0.0 0.03 0.0 0.35 0.17 0.01 0.01 n/a 0.58 2.32
Calories (kcal) 29.835 1.152 0.486 8.968 4.484 0.221 0.257 4.9 50.303 201.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.01 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.42 0.21 0.0 n/a n/a 0.63 2.52
Fructose (g) n/a n/a n/a 0.53 0.27 0.0 n/a n/a 0.8 3.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 3.23 0.19 53.05 26.52 0.88 0.5 0.36 84.74 338.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.97 0.62 0.0 n/a 0.01 1.69 6.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.3 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 0.034 2.592 0.591 8.408 4.204 1.699 1.163 14.8 33.489 133.956
Iron (mg) 0.02 0.05 0.01 0.2 0.1 0.03 0.07 0.01 0.48 1.92
Magnesium (mg) 0.0 0.72 0.082 9.529 4.764 0.614 0.368 0.55 16.627 66.508
Phosphorus (mg) 0.0 1.332 0.499 21.299 10.65 0.538 0.351 8.675 43.343 173.372
Potassium (mg) 0.034 9.936 1.308 146.851 73.426 2.832 2.676 1.15 238.212 952.848
Sodium (mg) 0.068 0.576 0.055 5.605 0.561 0.038 0.175 20.025 27.103 108.412
Zinc (mg) 0.0 0.01 0.0 0.16 0.08 0.01 0.01 0.03 0.31 1.24
Copper (mg) 0.0 0.003 0.001 0.028 0.014 0.004 0.001 0.0 0.051 0.204
Manganese (mg) 0.0 0.006 0.005 0.101 0.05 0.011 0.007 n/a 0.18 0.72
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.3 0.5 2.0
Vitamin A, IU (IU) 0.0 35.892 0.029 112.1 56.05 50.64 23.685 n/a 278.397 1113.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.513 2.513 10.052
Vitamin A, RAE (mcg_RAE) 0.0 1.8 0.0 5.605 2.803 2.534 1.186 2.588 16.515 66.06
Beta Carotene (mcg) 0.0 21.528 0.016 67.26 33.63 30.163 n/a 0.825 153.423 613.692
Vitamin E (mg) 0.48 0.02 0.0 0.07 0.03 0.01 n/a 0.0 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.932 0.052 1191.063 595.531 54.24 n/a 0.0 1881.818 7527.272
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 9.5 4.8 0.2 0.1 0.0 15.3 61.2
Thiamin (mg) 0.0 0.002 0.001 0.028 0.014 0.0 0.0 0.001 0.046 0.184
Riboflavin (mg) 0.0 0.003 0.0 0.078 0.039 0.001 0.001 0.004 0.127 0.508
Niacin (mg) 0.0 0.019 0.002 0.275 0.137 0.009 0.006 0.003 0.451 1.804
Pantothenic acid (mg) 0.0 0.003 0.002 0.09 0.045 0.002 0.001 n/a 0.143 0.572
Vitamin B-6 (mg) 0.0 0.002 0.004 0.123 0.062 0.002 0.001 0.001 0.195 0.78
Folate (mcg) 0.0 2.304 0.01 16.255 8.127 0.653 0.613 0.088 28.049 112.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 0.2 0.1 5.3 1.9 0.1 n/a 0.2 7.8 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.006 0.003 0.0 0.0 n/a 0.01 0.04
Threonine (g) 0.0 0.003 0.001 0.017 0.008 0.001 0.001 n/a 0.03 0.12
Isoleucine (g) 0.0 0.003 0.001 0.022 0.011 0.001 0.001 n/a 0.039 0.156
Leucine (g) 0.0 0.004 0.001 0.039 0.02 0.002 0.001 n/a 0.067 0.268
Lysine (g) 0.0 0.003 0.001 0.039 0.02 0.001 0.001 n/a 0.065 0.26
Methionine (g) 0.0 0.001 0.0 0.011 0.006 0.0 0.0 n/a 0.018 0.072
Cystine (g) 0.0 n/a 0.0 0.006 0.003 0.0 0.0 n/a 0.009 0.036
Phenylalanine (g) 0.0 0.002 0.001 0.022 0.011 0.001 0.001 n/a 0.039 0.156
Tyrosine (g) 0.0 0.002 0.0 0.017 0.008 0.001 0.001 n/a 0.029 0.116
Valine (g) 0.0 0.003 0.001 0.028 0.014 0.001 0.001 n/a 0.048 0.192
Arginine (g) 0.0 0.005 0.002 0.028 0.014 0.001 0.001 n/a 0.051 0.204
Histidine (g) 0.0 0.001 0.0 0.017 0.008 0.0 0.0 n/a 0.028 0.112
Alanine (g) 0.0 0.003 0.0 0.034 0.017 0.001 0.001 n/a 0.056 0.224
Aspartic acid (g) 0.0 0.006 0.002 0.084 0.039 0.003 0.002 n/a 0.136 0.544
Glutamic acid (g) 0.0 0.014 0.003 0.073 0.036 0.003 0.002 n/a 0.13 0.52
Glycine (g) 0.0 0.003 0.001 0.028 0.011 0.001 0.001 n/a 0.045 0.18
Proline (g) 0.0 0.004 0.0 0.022 0.011 0.001 0.001 n/a 0.04 0.16
Serine (g) 0.0 0.003 0.001 0.028 0.014 0.001 0.001 n/a 0.047 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.85 0.85 3.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.001 0.0 0.022 0.011 0.0 0.001 0.205 0.708 2.832
Phytosterols (mg) 7.459 n/a n/a n/a n/a n/a 0.058 n/a 7.517 30.068
Monounsaturated Fat (g) 2.462 0.001 0.0 0.006 0.006 0.001 0.0 0.094 2.57 10.28
Polyunsaturated (g) 0.355 0.003 0.001 0.045 0.025 0.004 0.002 0.007 0.442 1.768