Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Farfalle Pasta (Bow Tie Pasta)
½ lb peas-fresh or frozen
4 ounces fresh pecorino cheese cut into small cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		zucchini
336.3g 		string beans
226.8g 		garlic
2.61g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 4.07 15.99 0.17 0.01 20.23 20.23
Total Fat (g) 0.61 1.72 0.01 0.0 2.34 2.34
Carbohydrates (g) 11.27 54.48 0.86 0.01 66.61 66.61
Ash (g) 2.09 3.65 0.04 0.0 5.78 5.78
Calories (kcal) 53.808 292.572 3.889 0.074 350.343 350.343
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.0 0.1 0.1
Glucose (dextrose) (g) 2.52 n/a n/a 0.0 2.52 2.52
Fructose (g) 3.19 n/a n/a 0.0 3.19 3.19
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 318.27 150.98 1.53 0.29 471.08 471.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.82 n/a 0.03 0.0 5.85 5.85
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.7 21.3 0.1 0.0 25.1 25.1
Calcium (mg) 50.445 142.884 4.724 0.566 198.62 198.62
Iron (mg) 1.18 2.45 0.04 0.01 3.68 3.68
Magnesium (mg) 57.171 127.008 0.653 0.205 185.036 185.036
Phosphorus (mg) 127.794 231.336 3.993 0.179 363.303 363.303
Potassium (mg) 881.106 839.16 10.466 0.944 1731.676 1731.676
Sodium (mg) 33.63 13.608 0.444 0.013 47.695 47.695
Zinc (mg) 0.98 1.45 0.03 0.0 2.46 2.46
Copper (mg) 0.168 0.272 0.008 0.001 0.449 0.449
Manganese (mg) 0.605 0.862 0.044 0.004 1.514 1.514
Selenium (mcg) 0.7 2.7 0.4 0.0 3.8 3.8
Vitamin A, IU (IU) 672.6 6.804 0.235 16.88 696.519 696.519
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 33.63 0.0 0.0 0.845 34.475 34.475
Beta Carotene (mcg) 403.56 n/a 0.131 10.054 413.745 413.745
Vitamin E (mg) 0.4 n/a 0.0 0.0 0.41 0.41
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7146.375 n/a 0.418 18.08 7164.873 7164.873
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 57.2 2.7 0.8 0.1 60.8 60.8
Thiamin (mg) 0.168 0.295 0.005 0.0 0.468 0.468
Riboflavin (mg) 0.471 0.136 0.003 0.0 0.61 0.61
Niacin (mg) 1.648 1.247 0.018 0.003 2.916 2.916
Pantothenic acid (mg) 0.538 0.499 0.016 0.001 1.053 1.053
Vitamin B-6 (mg) 0.74 0.249 0.032 0.001 1.022 1.022
Folate (mcg) 97.527 170.1 0.078 0.218 267.923 267.923
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.9 n/a 0.6 0.0 32.6 32.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.181 0.002 0.0 0.217 0.217
Threonine (g) 0.101 0.68 0.004 0.0 0.786 0.786
Isoleucine (g) 0.135 0.703 0.006 0.0 0.844 0.844
Leucine (g) 0.235 1.27 0.008 0.001 1.514 1.514
Lysine (g) 0.235 1.089 0.007 0.0 1.331 1.331
Methionine (g) 0.067 0.249 0.002 0.0 0.319 0.319
Cystine (g) 0.034 0.181 0.002 0.0 0.217 0.217
Phenylalanine (g) 0.135 0.862 0.005 0.0 1.001 1.001
Tyrosine (g) 0.101 0.454 0.002 0.0 0.557 0.557
Valine (g) 0.168 0.839 0.008 0.0 1.015 1.015
Arginine (g) 0.168 0.998 0.016 0.0 1.183 1.183
Histidine (g) 0.101 0.454 0.003 0.0 0.558 0.558
Alanine (g) 0.202 0.68 0.003 0.0 0.886 0.886
Aspartic acid (g) 0.504 1.928 0.013 0.001 2.446 2.446
Glutamic acid (g) 0.437 2.449 0.021 0.001 2.909 2.909
Glycine (g) 0.168 0.635 0.005 0.0 0.809 0.809
Proline (g) 0.135 0.68 0.003 0.0 0.818 0.818
Serine (g) 0.168 0.862 0.005 0.0 1.035 1.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.135 0.181 0.002 0.0 0.318 0.318
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.113 0.0 0.0 0.148 0.148
Polyunsaturated (g) 0.269 1.021 0.007 0.001 1.297 1.297