Receta Farfel - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		salt
3.0g 		eggs
98.56g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 12.4 38.22 38.22
Total Fat (g) 2.45 0.0 9.8 12.25 12.25
Carbohydrates (g) 190.78 0.0 0.76 191.53 191.53
Ash (g) 1.18 2.99 0.85 5.02 5.02
Calories (kcal) 910.0 0.0 140.941 1050.941 1050.941
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 0.21 0.21
Fructose (g) n/a n/a 0.11 0.11 0.11
Lactose (g) n/a n/a 0.11 0.11 0.11
Maltose (g) n/a n/a 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 74.75 104.55 104.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.76 1.43 1.43
Galactose (g) n/a n/a 0.11 0.11 0.11
Dietary Fiber (g) 6.8 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 0.72 52.237 90.457 90.457
Iron (mg) 11.6 0.01 1.8 13.41 13.41
Magnesium (mg) 55.0 0.03 11.827 66.857 66.857
Phosphorus (mg) 270.0 0.0 188.25 458.25 458.25
Potassium (mg) 267.5 0.24 132.07 399.81 399.81
Sodium (mg) 5.0 1162.74 137.984 1305.724 1305.724
Zinc (mg) 1.75 0.0 1.09 2.85 2.85
Copper (mg) 0.35 0.001 0.099 0.449 0.449
Manganese (mg) 1.7 0.003 0.039 1.742 1.742
Selenium (mcg) 84.8 0.0 31.2 116.0 116.0
Vitamin A, IU (IU) 0.0 0.0 479.987 479.987 479.987
Retinol (mcg) 0.0 0.0 136.998 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 137.984 137.984
Beta Carotene (mcg) 0.0 0.0 9.856 9.856 9.856
Vitamin E (mg) 0.15 0.0 0.96 1.11 1.11
Vitamin D (IU) n/a n/a 34.496 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 326.234 371.234 371.234
Tocopherol, beta (mg) 0.18 n/a 0.02 0.19 0.19
Tocopherol, gamma (mg) 0.95 n/a 0.49 1.44 1.44
Tocopherol, delta (mg) 0.05 n/a 0.02 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.0 0.069 2.044 2.044
Riboflavin (mg) 1.225 0.0 0.473 1.698 1.698
Niacin (mg) 14.75 0.0 0.069 14.819 14.819
Pantothenic acid (mg) 1.1 0.0 1.419 2.519 2.519
Vitamin B-6 (mg) 0.1 0.0 0.138 0.238 0.238
Folate (mcg) 457.5 0.0 46.323 503.823 503.823
Vitamin B-12 (mcg) 0.0 0.0 1.27 1.27 1.27
Choline (mg) 26.0 0.0 247.5 273.5 273.5
Folic acid (mcg) 385.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.0 0.168 0.493 0.493
Threonine (g) 0.7 0.0 0.552 1.252 1.252
Isoleucine (g) 0.9 0.0 0.66 1.56 1.56
Leucine (g) 1.775 0.0 1.074 2.849 2.849
Lysine (g) 0.575 0.0 0.897 1.472 1.472
Methionine (g) 0.45 0.0 0.375 0.825 0.825
Cystine (g) 0.55 0.0 0.266 0.816 0.816
Phenylalanine (g) 1.3 0.0 0.67 1.97 1.97
Tyrosine (g) 0.775 0.0 0.493 1.268 1.268
Valine (g) 1.05 0.0 0.848 1.898 1.898
Arginine (g) 1.05 0.0 0.808 1.858 1.858
Histidine (g) 0.575 0.0 0.306 0.881 0.881
Alanine (g) 0.825 0.0 0.729 1.554 1.554
Aspartic acid (g) 1.1 0.0 1.311 2.411 2.411
Glutamic acid (g) 8.7 0.0 1.656 10.356 10.356
Glycine (g) 0.925 0.0 0.424 1.349 1.349
Proline (g) 3.0 0.0 0.503 3.503 3.503
Serine (g) 1.3 0.0 0.956 2.256 2.256
Cholesterol (mg) 0.0 0.0 416.909 416.909 416.909
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 3.055 3.455 3.455
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 3.755 3.98 3.98
Polyunsaturated (g) 1.025 0.0 1.34 2.365 2.365