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Receta Farmhouse White Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. salt plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		active
2.0g 		active
3.0g 		sugar
1.05g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 38.74 0.77 1.15 0.0 0.0 40.65 40.65
Total Fat (g) 3.68 0.09 0.14 0.0 0.0 3.91 3.91
Carbohydrates (g) 286.16 0.76 1.15 1.05 0.0 289.12 289.12
Ash (g) 1.76 0.14 0.21 0.0 5.99 8.1 8.1
Calories (kcal) 1365.0 5.9 8.85 4.064 0.0 1383.814 1383.814
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.7 0.15 0.23 0.0 0.01 45.09 45.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.0 1.05 0.0 2.06 2.06
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 0.4 0.6 0.0 0.0 11.2 11.2
Calcium (mg) 56.25 1.28 1.92 0.011 1.44 60.901 60.901
Iron (mg) 17.4 0.33 0.5 0.0 0.02 18.25 18.25
Magnesium (mg) 82.5 1.96 2.94 0.0 0.06 87.46 87.46
Phosphorus (mg) 405.0 25.8 38.7 0.0 0.0 469.5 469.5
Potassium (mg) 401.25 40.0 60.0 0.021 0.48 501.751 501.751
Sodium (mg) 7.5 1.0 1.5 0.0 2325.48 2335.48 2335.48
Zinc (mg) 2.63 0.13 0.19 0.0 0.01 2.95 2.95
Copper (mg) 0.525 0.01 0.015 0.0 0.002 0.552 0.552
Manganese (mg) 2.55 0.011 0.017 0.0 0.006 2.584 2.584
Selenium (mcg) 127.1 0.5 0.7 0.0 0.0 128.3 128.3
Vitamin A, IU (IU) 0.0 0.02 0.03 0.0 0.0 0.05 0.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 0.0 67.5 67.5
Tocopherol, beta (mg) 0.26 n/a n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) 1.43 n/a n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) 0.08 n/a n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.963 0.047 0.071 0.0 0.0 3.081 3.081
Riboflavin (mg) 1.838 0.109 0.164 0.0 0.0 2.111 2.111
Niacin (mg) 22.125 0.795 1.193 0.0 0.0 24.113 24.113
Pantothenic acid (mg) 1.65 0.226 0.339 0.0 0.0 2.215 2.215
Vitamin B-6 (mg) 0.15 0.031 0.047 0.0 0.0 0.228 0.228
Folate (mcg) 686.25 46.8 70.2 0.0 0.0 803.25 803.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 39.0 0.6 1.0 0.0 0.0 40.6 40.6
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) 0.488 0.01 0.014 n/a 0.0 0.512 0.512
Threonine (g) 1.05 0.04 0.06 n/a 0.0 1.15 1.15
Isoleucine (g) 1.35 0.044 0.065 n/a 0.0 1.459 1.459
Leucine (g) 2.663 0.061 0.092 n/a 0.0 2.816 2.816
Lysine (g) 0.863 0.063 0.095 n/a 0.0 1.021 1.021
Methionine (g) 0.675 0.015 0.023 n/a 0.0 0.713 0.713
Cystine (g) 0.825 0.01 0.015 n/a 0.0 0.851 0.851
Phenylalanine (g) 1.95 0.037 0.056 n/a 0.0 2.043 2.043
Tyrosine (g) 1.163 0.032 0.047 n/a 0.0 1.242 1.242
Valine (g) 1.575 0.047 0.071 n/a 0.0 1.693 1.693
Arginine (g) 1.575 0.042 0.064 n/a 0.0 1.681 1.681
Histidine (g) 0.863 0.02 0.03 n/a 0.0 0.912 0.912
Alanine (g) 1.238 0.051 0.076 n/a 0.0 1.364 1.364
Aspartic acid (g) 1.65 0.078 0.117 n/a 0.0 1.845 1.845
Glutamic acid (g) 13.05 0.113 0.17 n/a 0.0 13.333 13.333
Glycine (g) 1.388 0.037 0.056 n/a 0.0 1.481 1.481
Proline (g) 4.5 0.033 0.049 n/a 0.0 4.582 4.582
Serine (g) 1.95 0.038 0.057 n/a 0.0 2.045 2.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.6 0.012 0.018 0.0 0.0 0.63 0.63
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.338 0.051 0.077 0.0 0.0 0.466 0.466
Polyunsaturated (g) 1.538 0.0 0.0 0.0 0.0 1.538 1.538