Receta Farro Pasta with Mushrooms, Apples and Sausage - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mushrooms
17.46g |
pasta
0.0g |
sausage
0.0g |
tomatoes
56.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.54 | n/a | n/a | 0.5 | 1.04 | 1.04 |
Total Fat (g) | 0.06 | n/a | n/a | 0.11 | 0.17 | 0.17 |
Carbohydrates (g) | 0.57 | n/a | n/a | 2.21 | 2.78 | 2.78 |
Ash (g) | 0.15 | n/a | n/a | 0.28 | 0.43 | 0.43 |
Calories (kcal) | 3.841 | n/a | n/a | 10.156 | 13.997 | 13.997 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.26 | n/a | n/a | 0.71 | 0.96 | 0.96 |
Fructose (g) | 0.03 | n/a | n/a | 0.77 | 0.8 | 0.8 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 16.14 | n/a | n/a | 53.32 | 69.46 | 69.46 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | n/a | n/a | 1.48 | 1.77 | 1.77 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | n/a | n/a | 0.7 | 0.9 | 0.9 |
Calcium (mg) | 0.524 | n/a | n/a | 5.642 | 6.166 | 6.166 |
Iron (mg) | 0.09 | n/a | n/a | 0.15 | 0.24 | 0.24 |
Magnesium (mg) | 1.571 | n/a | n/a | 6.206 | 7.778 | 7.778 |
Phosphorus (mg) | 15.016 | n/a | n/a | 13.541 | 28.556 | 28.556 |
Potassium (mg) | 55.523 | n/a | n/a | 133.715 | 189.238 | 189.238 |
Sodium (mg) | 0.873 | n/a | n/a | 2.821 | 3.694 | 3.694 |
Zinc (mg) | 0.09 | n/a | n/a | 0.1 | 0.19 | 0.19 |
Copper (mg) | 0.056 | n/a | n/a | 0.034 | 0.09 | 0.09 |
Manganese (mg) | 0.009 | n/a | n/a | 0.062 | 0.071 | 0.071 |
Selenium (mcg) | 1.6 | n/a | n/a | 0.0 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 469.979 | 469.979 | 469.979 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 23.696 | 23.696 | 23.696 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 253.326 | 253.326 | 253.326 |
Vitamin E (mg) | 0.0 | n/a | n/a | 0.3 | 0.31 | 0.31 |
Vitamin D (IU) | 3.143 | n/a | n/a | n/a | 3.143 | 3.143 |
Lycopene (mcg) | 0.0 | n/a | n/a | 1451.687 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 69.397 | 69.397 | 69.397 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | n/a | n/a | 7.2 | 7.5 | 7.5 |
Thiamin (mg) | 0.014 | n/a | n/a | 0.023 | 0.037 | 0.037 |
Riboflavin (mg) | 0.07 | n/a | n/a | 0.011 | 0.081 | 0.081 |
Niacin (mg) | 0.63 | n/a | n/a | 0.333 | 0.963 | 0.963 |
Pantothenic acid (mg) | 0.262 | n/a | n/a | 0.051 | 0.313 | 0.313 |
Vitamin B-6 (mg) | 0.017 | n/a | n/a | 0.045 | 0.063 | 0.063 |
Folate (mcg) | 2.794 | n/a | n/a | 8.463 | 11.257 | 11.257 |
Vitamin B-12 (mcg) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Choline (mg) | 3.0 | n/a | n/a | 3.8 | 6.8 | 6.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | n/a | 0.006 | 0.013 | 0.013 |
Threonine (g) | 0.019 | n/a | n/a | 0.017 | 0.036 | 0.036 |
Isoleucine (g) | 0.014 | n/a | n/a | 0.011 | 0.025 | 0.025 |
Leucine (g) | 0.021 | n/a | n/a | 0.017 | 0.038 | 0.038 |
Lysine (g) | 0.019 | n/a | n/a | 0.017 | 0.036 | 0.036 |
Methionine (g) | 0.005 | n/a | n/a | 0.006 | 0.011 | 0.011 |
Cystine (g) | 0.002 | n/a | n/a | 0.006 | 0.007 | 0.007 |
Phenylalanine (g) | 0.016 | n/a | n/a | 0.039 | 0.055 | 0.055 |
Tyrosine (g) | 0.007 | n/a | n/a | 0.006 | 0.013 | 0.013 |
Valine (g) | 0.04 | n/a | n/a | 0.011 | 0.051 | 0.051 |
Arginine (g) | 0.014 | n/a | n/a | 0.011 | 0.025 | 0.025 |
Histidine (g) | 0.01 | n/a | n/a | 0.006 | 0.016 | 0.016 |
Alanine (g) | 0.035 | n/a | n/a | 0.017 | 0.052 | 0.052 |
Aspartic acid (g) | 0.035 | n/a | n/a | 0.079 | 0.114 | 0.114 |
Glutamic acid (g) | 0.059 | n/a | n/a | 0.243 | 0.302 | 0.302 |
Glycine (g) | 0.016 | n/a | n/a | 0.011 | 0.027 | 0.027 |
Proline (g) | 0.014 | n/a | n/a | 0.011 | 0.025 | 0.025 |
Serine (g) | 0.016 | n/a | n/a | 0.017 | 0.033 | 0.033 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | n/a | n/a | 0.017 | 0.024 | 0.024 |
Phytosterols (mg) | n/a | n/a | n/a | 3.949 | 3.949 | 3.949 |
Monounsaturated Fat (g) | 0.0 | n/a | n/a | 0.017 | 0.017 | 0.017 |
Polyunsaturated (g) | 0.024 | n/a | n/a | 0.045 | 0.07 | 0.07 |