Receta Fast And Easy Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar pizza sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	muffins 14.25g	pizza sauce 0.0g	mozzarella cheese 42.53g	hamburger 113.4g	Total Per Serving	Total for Recipe
Protein (g)	1.1	n/a	11.04	22.68	34.82	139.28
Total Fat (g)	0.26	n/a	8.52	11.34	20.11	80.44
Carbohydrates (g)	6.56	n/a	1.63	0.0	8.18	32.72
Ash (g)	0.31	n/a	n/a	1.11	1.42	5.68
Calories (kcal)	33.488	n/a	128.426	199.58	361.493	1445.972
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	6.0	n/a	19.76	78.81	104.57	418.28
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.26	0.0	0.26	1.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	n/a	0.0	0.0	0.4	1.6
Calcium (mg)	7.41	n/a	310.858	13.608	331.875	1327.5
Iron (mg)	0.13	n/a	0.11	2.54	2.77	11.08
Magnesium (mg)	2.993	n/a	11.057	22.68	36.729	146.916
Phosphorus (mg)	18.953	n/a	222.831	208.651	450.435	1801.74
Potassium (mg)	18.668	n/a	40.399	364.006	423.072	1692.288
Sodium (mg)	66.12	n/a	224.532	74.842	365.494	1461.976
Zinc (mg)	0.1	n/a	1.33	5.43	6.86	27.44
Copper (mg)	0.019	n/a	0.013	0.079	0.111	0.444
Manganese (mg)	0.051	n/a	n/a	0.011	0.063	0.252
Selenium (mcg)	n/a	n/a	6.9	18.8	25.8	103.2
Vitamin A, IU (IU)	0.0	n/a	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	66.339	0.0	66.339	265.356
Vitamin A, RAE (mcg_RAE)	0.0	n/a	68.04	0.0	68.04	272.16
Beta Carotene (mcg)	n/a	n/a	21.688	0.0	21.688	86.752
Vitamin E (mg)	n/a	n/a	0.16	0.36	0.52	2.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.026	n/a	0.043	0.045	0.114	0.456
Riboflavin (mg)	0.021	n/a	0.14	0.181	0.343	1.372
Niacin (mg)	0.224	n/a	0.051	5.749	6.024	24.096
Pantothenic acid (mg)	0.064	n/a	n/a	0.68	0.745	2.98
Vitamin B-6 (mg)	0.006	n/a	0.034	0.42	0.459	1.836
Folate (mcg)	5.273	n/a	4.253	6.804	16.329	65.316
Vitamin B-12 (mcg)	0.01	n/a	0.98	2.51	3.49	13.96
Choline (mg)	n/a	n/a	6.0	75.0	81.0	324.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	n/a	n/a	0.091	0.104	0.416
Threonine (g)	0.034	n/a	n/a	0.862	0.896	3.584
Isoleucine (g)	0.046	n/a	n/a	1.009	1.055	4.22
Leucine (g)	0.078	n/a	n/a	1.769	1.847	7.388
Lysine (g)	0.034	n/a	n/a	1.871	1.905	7.62
Methionine (g)	0.02	n/a	n/a	0.567	0.587	2.348
Cystine (g)	0.023	n/a	n/a	0.227	0.25	1.0
Phenylalanine (g)	0.054	n/a	n/a	0.907	0.961	3.844
Tyrosine (g)	0.033	n/a	n/a	0.68	0.713	2.852
Valine (g)	0.05	n/a	n/a	1.123	1.173	4.692
Arginine (g)	0.043	n/a	n/a	1.531	1.574	6.296
Histidine (g)	0.024	n/a	n/a	0.714	0.739	2.956
Alanine (g)	0.04	n/a	n/a	1.474	1.514	6.056
Aspartic acid (g)	0.057	n/a	n/a	2.041	2.098	8.392
Glutamic acid (g)	0.345	n/a	n/a	3.368	3.713	14.852
Glycine (g)	0.04	n/a	n/a	1.735	1.775	7.1
Proline (g)	0.115	n/a	n/a	1.281	1.397	5.588
Serine (g)	0.054	n/a	n/a	0.93	0.984	3.936
Cholesterol (mg)	0.0	n/a	22.964	73.708	96.672	386.688
Trans Fat (g)	n/a	n/a	n/a	0.726	0.726	2.904
Saturated Fat (g)	0.037	n/a	4.627	4.604	9.268	37.072
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.043	n/a	2.062	4.933	7.038	28.152
Polyunsaturated (g)	0.127	n/a	0.217	0.386	0.729	2.916