Receta Fast And Festive Cookie Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 125.0g	sugar 116.67g	baking powder 2.3g	salt 2.0g	butter 75.6g	Total Per Serving	Total for Recipe
Protein (g)	12.91	0.0	0.0	0.0	0.64	13.56	81.36
Total Fat (g)	1.23	0.0	0.0	0.0	61.32	62.54	375.24
Carbohydrates (g)	95.39	116.64	0.0	0.0	0.05	212.08	1272.48
Ash (g)	0.59	0.0	0.85	2.0	1.6	5.03	30.18
Calories (kcal)	455.0	451.5	0.0	0.0	542.04	1448.54	8691.24
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.04	0.0	0.0	12.0	26.94	161.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	116.56	0.0	0.0	0.05	116.94	701.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.0	0.0	0.0	3.4	20.4
Calcium (mg)	18.75	1.167	0.0	0.48	18.144	38.54	231.24
Iron (mg)	5.8	0.01	0.0	0.01	0.02	5.83	34.98
Magnesium (mg)	27.5	0.0	0.0	0.02	1.512	29.032	174.192
Phosphorus (mg)	135.0	0.0	0.0	0.0	18.144	153.144	918.864
Potassium (mg)	133.75	2.333	0.0	0.16	18.144	154.387	926.322
Sodium (mg)	2.5	0.0	629.28	775.16	435.446	1842.386	11054.316
Zinc (mg)	0.88	0.0	0.0	0.0	0.07	0.95	5.7
Copper (mg)	0.175	0.0	0.0	0.001	0.0	0.176	1.056
Manganese (mg)	0.85	0.0	0.0	0.002	0.0	0.852	5.112
Selenium (mcg)	42.4	0.7	0.0	0.0	0.8	43.8	262.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	1889.202	1889.202	11335.212
Retinol (mcg)	0.0	0.0	0.0	0.0	507.265	507.265	3043.59
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	517.093	517.093	3102.558
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	119.445	119.445	716.67
Vitamin E (mg)	0.08	0.0	0.0	0.0	1.75	1.83	10.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	42.335	42.335	254.01
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	0.0	0.0	22.5	135.0
Tocopherol, beta (mg)	0.09	n/a	n/a	n/a	0.0	0.09	0.54
Tocopherol, gamma (mg)	0.48	n/a	n/a	n/a	0.0	0.48	2.88
Tocopherol, delta (mg)	0.03	n/a	n/a	n/a	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.0	0.0	0.0	0.008	0.995	5.97
Riboflavin (mg)	0.613	0.023	0.0	0.0	0.023	0.659	3.954
Niacin (mg)	7.375	0.0	0.0	0.0	0.03	7.405	44.43
Pantothenic acid (mg)	0.55	0.0	0.0	0.0	0.083	0.633	3.798
Vitamin B-6 (mg)	0.05	0.0	0.0	0.0	0.0	0.05	0.3
Folate (mcg)	228.75	0.0	0.0	0.0	2.268	231.018	1386.108
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.13	0.13	0.78
Choline (mg)	13.0	0.0	0.0	0.0	14.2	27.2	163.2
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	192.5	1155.0
Tryptophan (g)	0.163	n/a	n/a	0.0	0.008	0.17	1.02
Threonine (g)	0.35	n/a	n/a	0.0	0.03	0.38	2.28
Isoleucine (g)	0.45	n/a	n/a	0.0	0.038	0.488	2.928
Leucine (g)	0.888	n/a	n/a	0.0	0.06	0.948	5.688
Lysine (g)	0.288	n/a	n/a	0.0	0.053	0.34	2.04
Methionine (g)	0.225	n/a	n/a	0.0	0.015	0.24	1.44
Cystine (g)	0.275	n/a	n/a	0.0	0.008	0.283	1.698
Phenylalanine (g)	0.65	n/a	n/a	0.0	0.03	0.68	4.08
Tyrosine (g)	0.388	n/a	n/a	0.0	0.03	0.418	2.508
Valine (g)	0.525	n/a	n/a	0.0	0.045	0.57	3.42
Arginine (g)	0.525	n/a	n/a	0.0	0.023	0.548	3.288
Histidine (g)	0.288	n/a	n/a	0.0	0.015	0.303	1.818
Alanine (g)	0.413	n/a	n/a	0.0	0.023	0.435	2.61
Aspartic acid (g)	0.55	n/a	n/a	0.0	0.045	0.595	3.57
Glutamic acid (g)	4.35	n/a	n/a	0.0	0.136	4.486	26.916
Glycine (g)	0.463	n/a	n/a	0.0	0.015	0.478	2.868
Proline (g)	1.5	n/a	n/a	0.0	0.06	1.56	9.36
Serine (g)	0.65	n/a	n/a	0.0	0.038	0.688	4.128
Cholesterol (mg)	0.0	0.0	0.0	0.0	162.536	162.536	975.216
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	0.0	0.0	0.0	38.835	39.035	234.21
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.0	0.0	15.891	16.003	96.018
Polyunsaturated (g)	0.513	0.0	0.0	0.0	2.298	2.811	16.866