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Receta Fast Fried Chicken White Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a healthy pinch of sage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
162.67g 		cream
40.0g 		butter
18.92g 		flour
5.21g 		chives
2.0g 		onion
6.0g 		salt
3.0g 		pepper
1.07g 		garlic
1.31g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.24 1.08 0.16 0.54 0.04 0.07 0.0 0.12 0.08 n/a 7.32 43.92
Total Fat (g) 5.29 7.72 15.34 0.05 0.0 0.01 0.0 0.03 0.01 n/a 28.45 170.7
Carbohydrates (g) 7.35 1.46 0.01 3.97 0.11 0.56 0.0 0.69 0.43 n/a 14.6 87.6
Ash (g) 1.12 0.23 0.4 0.02 0.01 0.02 2.99 0.05 0.02 n/a 4.87 29.22
Calories (kcal) 97.6 78.0 135.633 18.958 0.5 2.4 0.0 2.72 1.944 n/a 337.755 2026.53
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.72
Fructose (g) 0.0 n/a n/a n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.48
Lactose (g) 8.56 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8.56 51.36
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 143.67 29.5 3.0 0.62 1.84 5.35 0.01 0.11 0.76 n/a 184.86 1109.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.56 0.06 0.01 0.01 0.04 0.25 0.0 0.01 0.01 n/a 8.95 53.7
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.0 n/a 0.6 3.6
Calcium (mg) 183.813 38.4 4.54 0.781 1.22 1.38 0.72 4.661 2.362 n/a 237.878 1427.268
Iron (mg) 0.05 0.02 0.0 0.24 0.04 0.01 0.01 0.31 0.02 n/a 0.7 4.2
Magnesium (mg) 16.267 3.6 0.378 1.146 0.4 0.6 0.03 2.069 0.326 n/a 24.816 148.896
Phosphorus (mg) 148.027 32.0 4.54 5.625 0.66 1.74 0.0 1.845 1.997 n/a 196.434 1178.604
Potassium (mg) 232.613 48.8 4.54 5.573 5.2 8.76 0.24 13.429 5.233 n/a 324.389 1946.334
Sodium (mg) 65.067 16.0 108.96 0.104 0.08 0.24 1162.74 0.469 0.222 n/a 1353.882 8123.292
Zinc (mg) 0.65 0.11 0.02 0.04 0.01 0.01 0.0 0.02 0.02 n/a 0.86 5.16
Copper (mg) 0.016 0.004 0.0 0.007 0.001 0.002 0.001 0.012 0.004 n/a 0.048 0.288
Manganese (mg) 0.0 0.0 0.0 0.035 0.003 0.008 0.003 0.06 0.022 n/a 0.131 0.786
Selenium (mcg) 6.0 0.2 0.2 1.8 0.0 0.0 0.0 0.0 0.2 n/a 8.5 51.0
Vitamin A, IU (IU) 165.92 262.4 472.728 0.0 80.0 0.12 0.0 3.189 0.117 n/a 984.474 5906.844
Retinol (mcg) 45.547 71.2 126.931 0.0 0.0 0.0 0.0 0.0 0.0 n/a 243.678 1462.068
Vitamin A, RAE (mcg_RAE) 45.547 72.4 129.39 0.0 4.0 0.0 0.0 0.16 0.0 n/a 251.497 1508.982
Beta Carotene (mcg) 8.133 14.8 29.888 0.0 48.0 0.06 0.0 1.664 0.065 n/a 102.611 615.666
Vitamin E (mg) 0.1 0.22 0.44 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.77 4.62
Vitamin D (IU) 65.067 n/a 10.593 n/a n/a n/a n/a n/a n/a n/a 75.66 453.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.064 0.0 n/a 0.064 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.938 18.32 0.24 0.0 2.187 0.209 n/a 21.893 131.358
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 n/a 0.0 n/a 0.05 n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.9 0.4 0.0 0.2 0.4 n/a 2.3 13.8
Thiamin (mg) 0.065 0.012 0.002 0.041 0.001 0.003 0.0 0.001 0.003 n/a 0.128 0.768
Riboflavin (mg) 0.293 0.06 0.006 0.026 0.003 0.002 0.0 0.003 0.001 n/a 0.393 2.358
Niacin (mg) 0.179 0.024 0.008 0.307 0.004 0.007 0.0 0.012 0.009 n/a 0.55 3.3
Pantothenic acid (mg) 0.586 0.112 0.021 0.023 0.001 0.007 0.0 n/a 0.008 n/a 0.758 4.548
Vitamin B-6 (mg) 0.065 0.012 0.0 0.002 0.001 0.007 0.0 0.004 0.016 n/a 0.107 0.642
Folate (mcg) 8.133 0.8 0.568 9.531 0.28 1.14 0.0 0.107 0.039 n/a 20.598 123.588
Vitamin B-12 (mcg) 0.72 0.09 0.03 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.84 5.04
Choline (mg) 23.3 6.7 3.6 0.5 0.1 0.4 0.0 0.1 0.3 n/a 35.0 210.0
Folic acid (mcg) 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 n/a 8.021 48.126
Tryptophan (g) 0.13 0.016 0.002 0.007 n/a 0.001 0.0 n/a 0.001 n/a 0.156 0.936
Threonine (g) 0.228 0.048 0.008 0.015 n/a 0.001 0.0 n/a 0.002 n/a 0.301 1.806
Isoleucine (g) 0.277 0.064 0.009 0.019 n/a 0.001 0.0 n/a 0.003 n/a 0.372 2.232
Leucine (g) 0.439 0.104 0.015 0.037 n/a 0.002 0.0 n/a 0.004 n/a 0.601 3.606
Lysine (g) 0.228 0.084 0.013 0.012 n/a 0.002 0.0 n/a 0.004 n/a 0.343 2.058
Methionine (g) 0.13 0.028 0.004 0.009 n/a 0.0 0.0 n/a 0.001 n/a 0.172 1.032
Cystine (g) 0.033 0.012 0.002 0.011 n/a 0.0 0.0 n/a 0.001 n/a 0.059 0.354
Phenylalanine (g) 0.244 0.052 0.008 0.027 n/a 0.002 0.0 n/a 0.002 n/a 0.335 2.01
Tyrosine (g) 0.244 0.052 0.008 0.016 n/a 0.001 0.0 n/a 0.001 n/a 0.321 1.926
Valine (g) 0.309 0.072 0.011 0.022 n/a 0.001 0.0 n/a 0.004 n/a 0.419 2.514
Arginine (g) 0.13 0.04 0.006 0.022 n/a 0.006 0.0 n/a 0.008 n/a 0.212 1.272
Histidine (g) 0.13 0.028 0.004 0.012 n/a 0.001 0.0 n/a 0.001 n/a 0.176 1.056
Alanine (g) 0.163 0.036 0.006 0.017 n/a 0.001 0.0 n/a 0.002 n/a 0.224 1.344
Aspartic acid (g) 0.39 0.084 0.011 0.023 n/a 0.005 0.0 n/a 0.006 n/a 0.52 3.12
Glutamic acid (g) 1.057 0.228 0.034 0.181 n/a 0.016 0.0 n/a 0.011 n/a 1.527 9.162
Glycine (g) 0.13 0.024 0.004 0.019 n/a 0.002 0.0 n/a 0.003 n/a 0.182 1.092
Proline (g) 0.553 0.104 0.015 0.063 n/a 0.001 0.0 n/a 0.001 n/a 0.737 4.422
Serine (g) 0.179 0.06 0.009 0.027 n/a 0.001 0.0 n/a 0.002 n/a 0.279 1.674
Cholesterol (mg) 16.267 26.4 40.671 0.0 0.0 0.0 0.0 0.0 0.0 n/a 83.338 500.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.042 4.808 9.717 0.008 0.0 0.002 0.0 0.01 0.001 n/a 17.59 105.54
Phytosterols (mg) n/a n/a n/a n/a n/a 0.9 0.0 0.981 n/a n/a 1.881 11.286
Monounsaturated Fat (g) 1.318 2.232 3.976 0.005 0.0 0.001 0.0 0.011 0.0 n/a 7.542 45.252
Polyunsaturated (g) 0.325 0.288 0.575 0.021 0.001 0.001 0.0 0.012 0.003 n/a 1.227 7.362