Receta Fast Italian Spiced Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
158.0g |
salt
4.5g |
sugar
2.8g |
bread flour
274.0g |
yeast
6.0g |
salad dressing
44.0g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 32.83 | 2.3 | 0.25 | 0.0 | 35.37 | 35.37 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 4.55 | 0.28 | 19.08 | 3.38 | 27.28 | 27.28 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.8 | 198.73 | 2.29 | 4.19 | 0.0 | 208.01 | 208.01 |
| Ash (g) | 0.16 | 4.49 | 0.0 | 1.29 | 0.42 | n/a | 0.0 | 6.36 | 6.36 |
| Calories (kcal) | 0.0 | 0.0 | 10.836 | 989.14 | 17.7 | 186.12 | 29.879 | 1233.675 | 1233.675 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 157.84 | 0.01 | 0.0 | 36.61 | 0.46 | 18.92 | 0.0 | 213.83 | 213.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.8 | 0.85 | 0.0 | 3.85 | 0.0 | 7.49 | 7.49 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.6 | 1.3 | 0.0 | 0.0 | 7.9 | 7.9 |
| Calcium (mg) | 4.74 | 1.08 | 0.028 | 41.1 | 3.84 | 7.04 | 0.034 | 57.862 | 57.862 |
| Iron (mg) | 0.0 | 0.01 | 0.0 | 12.08 | 1.0 | 0.17 | 0.02 | 13.28 | 13.28 |
| Magnesium (mg) | 1.58 | 0.045 | 0.0 | 68.5 | 5.88 | 1.32 | 0.0 | 77.325 | 77.325 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 265.78 | 77.4 | 7.48 | 0.0 | 350.66 | 350.66 |
| Potassium (mg) | 0.0 | 0.36 | 0.056 | 274.0 | 120.0 | 18.04 | 0.034 | 412.49 | 412.49 |
| Sodium (mg) | 6.32 | 1744.11 | 0.0 | 5.48 | 3.0 | 539.0 | 0.068 | 2297.978 | 2297.978 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 2.33 | 0.38 | 0.05 | 0.0 | 2.78 | 2.78 |
| Copper (mg) | 0.016 | 0.001 | 0.0 | 0.493 | 0.03 | 0.004 | 0.0 | 0.545 | 0.545 |
| Manganese (mg) | 0.0 | 0.005 | 0.0 | 2.165 | 0.033 | n/a | 0.0 | 2.202 | 2.202 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 108.8 | 1.4 | 0.6 | 0.0 | 110.8 | 110.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5.48 | 0.06 | n/a | 0.0 | 5.54 | 5.54 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 4.4 | 4.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.28 | 0.0 | 5.28 | 5.28 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.74 | 0.0 | 9.68 | 0.0 | 12.42 | 12.42 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2.34 | 0.49 | 3.92 | 3.92 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.88 | 0.0 | 11.88 | 11.88 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 216.46 | 0.0 | 1.32 | 0.0 | 217.78 | 217.78 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.55 | n/a | n/a | 0.0 | 0.55 | 0.55 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 3.95 | n/a | n/a | 0.03 | 3.97 | 3.97 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.219 | 0.142 | 0.004 | 0.0 | 2.365 | 2.365 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 1.397 | 0.328 | 0.013 | 0.0 | 1.739 | 1.739 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 20.687 | 2.385 | 0.018 | 0.0 | 23.09 | 23.09 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.206 | 0.678 | n/a | 0.0 | 1.884 | 1.884 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.093 | 0.013 | 0.0 | 0.216 | 0.216 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 501.42 | 140.4 | 0.44 | 0.0 | 642.26 | 642.26 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 28.5 | 1.9 | 2.0 | 0.0 | 32.5 | 32.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 411.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.384 | 0.029 | n/a | 0.0 | 0.412 | 0.412 |
| Threonine (g) | n/a | 0.0 | n/a | 0.877 | 0.119 | n/a | 0.0 | 0.996 | 0.996 |
| Isoleucine (g) | n/a | 0.0 | n/a | 1.206 | 0.131 | n/a | 0.0 | 1.336 | 1.336 |
| Leucine (g) | n/a | 0.0 | n/a | 2.274 | 0.184 | n/a | 0.0 | 2.458 | 2.458 |
| Lysine (g) | n/a | 0.0 | n/a | 0.63 | 0.19 | n/a | 0.0 | 0.82 | 0.82 |
| Methionine (g) | n/a | 0.0 | n/a | 0.575 | 0.046 | n/a | 0.0 | 0.621 | 0.621 |
| Cystine (g) | n/a | 0.0 | n/a | 0.74 | 0.031 | n/a | 0.0 | 0.77 | 0.77 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 1.617 | 0.112 | n/a | 0.0 | 1.728 | 1.728 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.904 | 0.095 | n/a | 0.0 | 0.999 | 0.999 |
| Valine (g) | n/a | 0.0 | n/a | 1.37 | 0.141 | n/a | 0.0 | 1.511 | 1.511 |
| Arginine (g) | n/a | 0.0 | n/a | 1.151 | 0.127 | n/a | 0.0 | 1.278 | 1.278 |
| Histidine (g) | n/a | 0.0 | n/a | 0.685 | 0.059 | n/a | 0.0 | 0.744 | 0.744 |
| Alanine (g) | n/a | 0.0 | n/a | 1.014 | 0.152 | n/a | 0.0 | 1.166 | 1.166 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 1.315 | 0.234 | n/a | 0.0 | 1.549 | 1.549 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 11.508 | 0.339 | n/a | 0.0 | 11.847 | 11.847 |
| Glycine (g) | n/a | 0.0 | n/a | 1.123 | 0.112 | n/a | 0.0 | 1.235 | 1.235 |
| Proline (g) | n/a | 0.0 | n/a | 3.863 | 0.098 | n/a | 0.0 | 3.961 | 3.961 |
| Serine (g) | n/a | 0.0 | n/a | 1.589 | 0.113 | n/a | 0.0 | 1.703 | 1.703 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.08 | 0.0 | 3.08 | 3.08 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.658 | 0.036 | 2.847 | 0.467 | 4.007 | 4.007 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.47 | 7.47 | 7.47 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.384 | 0.154 | 6.292 | 2.466 | 9.295 | 9.295 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.001 | 8.598 | 0.356 | 10.954 | 10.954 |