Receta Fast Vegan Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 roll of veggie protein
1 pkg.of chili seasoning - no MSG
hot peppers to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beans
88.72g 		tomatoes
28.5g 		peppers
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.22 n/a 0.22 2.2
Total Fat (g) n/a 0.04 n/a 0.04 0.4
Carbohydrates (g) n/a 1.14 n/a 1.14 11.4
Ash (g) n/a 0.23 n/a 0.23 2.3
Calories (kcal) n/a 4.845 n/a 4.845 48.45
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.31 n/a 0.31 3.1
Fructose (g) n/a 0.36 n/a 0.36 3.6
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) n/a 26.87 n/a 26.87 268.7
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.68 n/a 0.68 6.8
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 n/a 0.3 3.0
Calcium (mg) n/a 8.835 n/a 8.835 88.35
Iron (mg) n/a 0.28 n/a 0.28 2.8
Magnesium (mg) n/a 3.135 n/a 3.135 31.35
Phosphorus (mg) n/a 5.415 n/a 5.415 54.15
Potassium (mg) n/a 53.58 n/a 53.58 535.8
Sodium (mg) n/a 40.755 n/a 40.755 407.55
Zinc (mg) n/a 0.04 n/a 0.04 0.4
Copper (mg) n/a 0.02 n/a 0.02 0.2
Manganese (mg) n/a 0.023 n/a 0.023 0.23
Selenium (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a 33.345 n/a 33.345 333.45
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.71 n/a 1.71 17.1
Beta Carotene (mcg) n/a 19.95 n/a 19.95 199.5
Vitamin E (mg) n/a 0.19 n/a 0.19 1.9
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 788.595 n/a 788.595 7885.95
Lutein + zeaxanthin (mcg) n/a 24.51 n/a 24.51 245.1
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 2.7 n/a 2.7 27.0
Thiamin (mg) n/a 0.014 n/a 0.014 0.14
Riboflavin (mg) n/a 0.017 n/a 0.017 0.17
Niacin (mg) n/a 0.202 n/a 0.202 2.02
Pantothenic acid (mg) n/a 0.034 n/a 0.034 0.34
Vitamin B-6 (mg) n/a 0.031 n/a 0.031 0.31
Folate (mcg) n/a 2.28 n/a 2.28 22.8
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 2.0 n/a 2.0 20.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.003 0.03
Threonine (g) n/a 0.011 n/a 0.011 0.11
Isoleucine (g) n/a 0.006 n/a 0.006 0.06
Leucine (g) n/a 0.009 n/a 0.009 0.09
Lysine (g) n/a 0.009 n/a 0.009 0.09
Methionine (g) n/a 0.003 n/a 0.003 0.03
Cystine (g) n/a 0.003 n/a 0.003 0.03
Phenylalanine (g) n/a 0.009 n/a 0.009 0.09
Tyrosine (g) n/a 0.006 n/a 0.006 0.06
Valine (g) n/a 0.006 n/a 0.006 0.06
Arginine (g) n/a 0.006 n/a 0.006 0.06
Histidine (g) n/a 0.006 n/a 0.006 0.06
Alanine (g) n/a 0.009 n/a 0.009 0.09
Aspartic acid (g) n/a 0.046 n/a 0.046 0.46
Glutamic acid (g) n/a 0.137 n/a 0.137 1.37
Glycine (g) n/a 0.006 n/a 0.006 0.06
Proline (g) n/a 0.006 n/a 0.006 0.06
Serine (g) n/a 0.009 n/a 0.009 0.09
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 n/a 0.006 0.06
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.006 n/a 0.006 0.06
Polyunsaturated (g) n/a 0.014 n/a 0.014 0.14