Receta Fat Free Applesauce Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg substitute, to equal 2 large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		applesauce
61.0g 		sugar
25.0g 		egg substitute
0.0g 		flour
39.06g 		cinnamon
0.65g 		nutmeg
0.14g 		allspice
0.06g 		raisins
20.63g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 n/a 3.86 0.03 0.0 0.0 0.63 4.63 37.04
Total Fat (g) 0.06 0.0 n/a 0.38 0.01 0.14 0.01 0.09 0.69 5.52
Carbohydrates (g) 6.87 25.0 n/a 28.99 0.52 0.0 0.04 16.33 77.76 622.08
Ash (g) 0.15 0.0 n/a 1.69 0.02 0.0 0.0 0.38 2.25 18.0
Calories (kcal) 25.62 96.75 n/a 138.281 1.606 1.249 0.158 61.669 325.332 2602.656
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.56 0.56 4.48
Sucrose (g) 0.69 n/a n/a n/a 0.0 n/a n/a 0.09 0.78 6.24
Glucose (dextrose) (g) 1.4 n/a n/a n/a 0.01 n/a n/a 5.72 7.13 57.04
Fructose (g) 3.59 n/a n/a n/a 0.01 n/a n/a 6.12 9.72 77.76
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.04 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.81 0.01 n/a 4.14 0.07 0.0 0.01 3.18 61.21 489.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.73 24.98 n/a 0.09 0.01 0.0 n/a 12.21 43.01 344.08
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 n/a 1.1 0.3 0.0 0.0 0.8 2.8 22.4
Calcium (mg) 2.44 0.25 n/a 132.031 6.513 0.0 0.397 10.313 151.943 1215.544
Iron (mg) 0.14 0.0 n/a 1.82 0.05 0.0 0.0 0.39 2.41 19.28
Magnesium (mg) 1.83 0.0 n/a 7.422 0.39 0.0 0.081 6.6 16.323 130.584
Phosphorus (mg) 3.05 0.0 n/a 232.422 0.416 0.0 0.068 20.831 256.787 2054.296
Potassium (mg) 45.14 0.5 n/a 48.438 2.802 0.0 0.626 154.481 251.987 2015.896
Sodium (mg) 1.22 0.0 n/a 496.094 0.065 0.0 0.046 2.269 499.694 3997.552
Zinc (mg) 0.02 0.0 n/a 0.24 0.01 0.0 0.0 0.05 0.32 2.56
Copper (mg) 0.018 0.0 n/a 0.043 0.002 n/a 0.0 0.066 0.13 1.04
Manganese (mg) 0.018 0.0 n/a 0.391 0.114 n/a 0.002 0.062 0.586 4.688
Selenium (mcg) 0.2 0.2 n/a 13.4 0.0 0.0 0.0 0.1 13.9 111.2
Vitamin A, IU (IU) 17.69 0.0 n/a 0.0 1.918 0.0 0.324 0.0 19.932 159.456
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.61 0.0 n/a 0.0 0.098 0.0 0.016 0.0 0.724 5.792
Beta Carotene (mcg) 7.93 0.0 n/a 0.0 0.728 0.0 n/a 0.0 8.658 69.264
Vitamin E (mg) 0.1 0.0 n/a 0.02 0.02 0.0 n/a 0.02 0.16 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.098 0.0 n/a 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 10.98 0.0 n/a 7.031 1.443 0.0 n/a 0.0 19.454 155.632
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.13 0.07 n/a n/a 0.01 0.2 1.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.5 1.1 8.8
Thiamin (mg) 0.018 0.0 n/a 0.262 0.0 0.0 0.0 0.023 0.303 2.424
Riboflavin (mg) 0.018 0.005 n/a 0.16 0.0 0.0 0.0 0.027 0.211 1.688
Niacin (mg) 0.049 0.0 n/a 2.277 0.009 0.0 0.002 0.159 2.495 19.96
Pantothenic acid (mg) 0.024 0.0 n/a 0.172 0.002 0.0 n/a 0.021 0.219 1.752
Vitamin B-6 (mg) 0.018 0.0 n/a 0.02 0.001 0.0 0.0 0.035 0.074 0.592
Folate (mcg) 1.83 0.0 n/a 76.563 0.039 0.0 0.022 1.031 79.484 635.872
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 n/a 4.1 0.1 n/a n/a 2.3 7.8 62.4
Folic acid (mcg) 0.0 0.0 n/a 61.719 0.0 0.0 0.0 0.0 61.719 493.752
Tryptophan (g) 0.0 n/a n/a 0.047 0.0 0.0 n/a 0.01 0.058 0.464
Threonine (g) 0.006 n/a n/a 0.105 0.001 0.0 n/a 0.017 0.129 1.032
Isoleucine (g) 0.006 n/a n/a 0.133 0.001 0.0 n/a 0.012 0.152 1.216
Leucine (g) 0.006 n/a n/a 0.266 0.002 0.0 n/a 0.021 0.294 2.352
Lysine (g) 0.006 n/a n/a 0.086 0.002 0.0 n/a 0.017 0.11 0.88
Methionine (g) 0.0 n/a n/a 0.07 0.001 0.0 n/a 0.004 0.075 0.6
Cystine (g) 0.0 n/a n/a 0.082 0.0 0.0 n/a 0.004 0.087 0.696
Phenylalanine (g) 0.006 n/a n/a 0.195 0.001 0.0 n/a 0.029 0.231 1.848
Tyrosine (g) 0.0 n/a n/a 0.117 0.001 0.0 n/a 0.002 0.12 0.96
Valine (g) 0.006 n/a n/a 0.156 0.001 0.0 n/a 0.017 0.18 1.44
Arginine (g) 0.006 n/a n/a 0.156 0.001 0.0 n/a 0.085 0.248 1.984
Histidine (g) 0.0 n/a n/a 0.086 0.001 0.0 n/a 0.014 0.101 0.808
Alanine (g) 0.006 n/a n/a 0.125 0.001 0.0 n/a 0.023 0.155 1.24
Aspartic acid (g) 0.018 n/a n/a 0.164 0.003 0.0 n/a 0.023 0.208 1.664
Glutamic acid (g) 0.012 n/a n/a 1.301 0.002 0.0 n/a 0.033 1.348 10.784
Glycine (g) 0.006 n/a n/a 0.141 0.001 0.0 n/a 0.017 0.165 1.32
Proline (g) 0.006 n/a n/a 0.449 0.003 0.0 n/a 0.052 0.51 4.08
Serine (g) 0.006 n/a n/a 0.191 0.001 0.0 n/a 0.014 0.213 1.704
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 n/a 0.059 0.002 0.127 0.002 0.012 0.208 1.664
Phytosterols (mg) n/a n/a n/a n/a 0.169 0.0 0.037 n/a 0.206 1.648
Monounsaturated Fat (g) 0.0 0.0 n/a 0.035 0.002 0.007 0.0 0.01 0.054 0.432
Polyunsaturated (g) 0.006 0.0 n/a 0.16 0.0 0.0 0.001 0.008 0.176 1.408