Receta Fat Free Baking Powder Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 250.0g	baking powder 27.6g	salt 4.5g	apple sauce 122.0g	Total Per Serving	Total for Recipe
Protein (g)	25.83	0.0	0.0	0.21	26.03	26.03
Total Fat (g)	2.45	0.0	0.0	0.12	2.57	2.57
Carbohydrates (g)	190.78	0.0	0.0	13.75	204.52	204.52
Ash (g)	1.18	10.18	4.49	0.29	16.14	16.14
Calories (kcal)	910.0	0.0	0.0	51.24	961.24	961.24
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	1.38	1.38	1.38
Glucose (dextrose) (g)	n/a	n/a	n/a	2.81	2.81	2.81
Fructose (g)	n/a	n/a	n/a	7.17	7.17	7.17
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.09	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.8	0.06	0.01	107.63	137.49	137.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.0	11.46	12.13	12.13
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	6.8	0.0	0.0	1.3	8.1	8.1
Calcium (mg)	37.5	0.0	1.08	4.88	43.46	43.46
Iron (mg)	11.6	0.0	0.01	0.28	11.9	11.9
Magnesium (mg)	55.0	0.0	0.045	3.66	58.705	58.705
Phosphorus (mg)	270.0	0.0	0.0	6.1	276.1	276.1
Potassium (mg)	267.5	0.0	0.36	90.28	358.14	358.14
Sodium (mg)	5.0	7551.36	1744.11	2.44	9302.91	9302.91
Zinc (mg)	1.75	0.0	0.0	0.04	1.79	1.79
Copper (mg)	0.35	0.0	0.001	0.037	0.388	0.388
Manganese (mg)	1.7	0.0	0.005	0.037	1.741	1.741
Selenium (mcg)	84.8	0.1	0.0	0.4	85.2	85.2
Vitamin A, IU (IU)	0.0	0.0	0.0	35.38	35.38	35.38
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.22	1.22	1.22
Beta Carotene (mcg)	0.0	0.0	0.0	15.86	15.86	15.86
Vitamin E (mg)	0.15	0.0	0.0	0.2	0.35	0.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.0	0.0	0.0	21.96	66.96	66.96
Tocopherol, beta (mg)	0.18	n/a	n/a	0.0	0.18	0.18
Tocopherol, gamma (mg)	0.95	n/a	n/a	0.0	0.95	0.95
Tocopherol, delta (mg)	0.05	n/a	n/a	0.0	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	1.2	1.2	1.2
Thiamin (mg)	1.975	0.0	0.0	0.037	2.012	2.012
Riboflavin (mg)	1.225	0.0	0.0	0.037	1.262	1.262
Niacin (mg)	14.75	0.0	0.0	0.098	14.848	14.848
Pantothenic acid (mg)	1.1	0.0	0.0	0.049	1.149	1.149
Vitamin B-6 (mg)	0.1	0.0	0.0	0.037	0.137	0.137
Folate (mcg)	457.5	0.0	0.0	3.66	461.16	461.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	26.0	0.0	0.0	2.7	28.7	28.7
Folic acid (mcg)	385.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.325	n/a	0.0	0.0	0.325	0.325
Threonine (g)	0.7	n/a	0.0	0.012	0.712	0.712
Isoleucine (g)	0.9	n/a	0.0	0.012	0.912	0.912
Leucine (g)	1.775	n/a	0.0	0.012	1.787	1.787
Lysine (g)	0.575	n/a	0.0	0.012	0.587	0.587
Methionine (g)	0.45	n/a	0.0	0.0	0.45	0.45
Cystine (g)	0.55	n/a	0.0	0.0	0.55	0.55
Phenylalanine (g)	1.3	n/a	0.0	0.012	1.312	1.312
Tyrosine (g)	0.775	n/a	0.0	0.0	0.775	0.775
Valine (g)	1.05	n/a	0.0	0.012	1.062	1.062
Arginine (g)	1.05	n/a	0.0	0.012	1.062	1.062
Histidine (g)	0.575	n/a	0.0	0.0	0.575	0.575
Alanine (g)	0.825	n/a	0.0	0.012	0.837	0.837
Aspartic acid (g)	1.1	n/a	0.0	0.037	1.137	1.137
Glutamic acid (g)	8.7	n/a	0.0	0.024	8.724	8.724
Glycine (g)	0.925	n/a	0.0	0.012	0.937	0.937
Proline (g)	3.0	n/a	0.0	0.012	3.012	3.012
Serine (g)	1.3	n/a	0.0	0.012	1.312	1.312
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.4	0.0	0.0	0.012	0.412	0.412
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.225	0.0	0.0	0.0	0.225	0.225
Polyunsaturated (g)	1.025	0.0	0.0	0.012	1.037	1.037