Receta Fat Free Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Wonderslim, (or possibly 2 tsp Egg(Not) plus 1/4 c. water) (You could probably also use EnerG egg replacer)
1 1/2 Tbsp. Creme It plus 1 c. water and 2 tsp vinegar, (or possibly 1 c. low fat buttermilk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
240.0g
baking powder
9.2g
sugar
12.6g
baking soda
2.3g
salt
3.0g
Total Per Serving Total for Recipe
Protein (g) 32.88 0.0 0.0 0.0 0.0 32.88 32.88
Total Fat (g) 4.49 0.0 0.0 0.0 0.0 4.49 4.49
Carbohydrates (g) 174.17 0.0 12.6 0.0 0.0 186.77 186.77
Ash (g) 3.84 3.39 0.0 0.85 2.99 11.08 11.08
Calories (kcal) 813.6 0.0 48.762 0.0 0.0 862.362 862.362
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.65 0.02 0.0 0.0 0.01 24.68 24.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.0 12.59 0.0 0.0 13.57 13.57
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 29.3 0.0 0.0 0.0 0.0 29.3 29.3
Calcium (mg) 81.6 0.0 0.126 0.0 0.72 82.446 82.446
Iron (mg) 9.31 0.0 0.0 0.0 0.01 9.32 9.32
Magnesium (mg) 331.2 0.0 0.0 0.0 0.03 331.23 331.23
Phosphorus (mg) 830.4 0.0 0.0 0.0 0.0 830.4 830.4
Potassium (mg) 972.0 0.0 0.252 0.0 0.24 972.492 972.492
Sodium (mg) 12.0 2517.12 0.0 629.28 1162.74 4321.14 4321.14
Zinc (mg) 7.03 0.0 0.0 0.0 0.0 7.04 7.04
Copper (mg) 0.912 0.0 0.0 0.0 0.001 0.913 0.913
Manganese (mg) 9.12 0.0 0.0 0.0 0.003 9.123 9.123
Selenium (mcg) 169.7 0.0 0.1 0.0 0.0 169.8 169.8
Vitamin A, IU (IU) 21.6 0.0 0.0 0.0 0.0 21.6 21.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 12.0 0.0 0.0 0.0 0.0 12.0 12.0
Vitamin E (mg) 1.97 0.0 0.0 0.0 0.0 1.97 1.97
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 528.0 0.0 0.0 0.0 0.0 528.0 528.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.08 0.0 0.0 0.0 0.0 1.08 1.08
Riboflavin (mg) 0.528 0.0 0.003 0.0 0.0 0.531 0.531
Niacin (mg) 15.288 0.0 0.0 0.0 0.0 15.288 15.288
Pantothenic acid (mg) 2.424 0.0 0.0 0.0 0.0 2.424 2.424
Vitamin B-6 (mg) 0.816 0.0 0.0 0.0 0.0 0.816 0.816
Folate (mcg) 105.6 0.0 0.0 0.0 0.0 105.6 105.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 74.9 0.0 0.0 0.0 0.0 74.9 74.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.504 n/a n/a n/a 0.0 0.504 0.504
Threonine (g) 0.96 n/a n/a n/a 0.0 0.96 0.96
Isoleucine (g) 1.224 n/a n/a n/a 0.0 1.224 1.224
Leucine (g) 2.232 n/a n/a n/a 0.0 2.232 2.232
Lysine (g) 0.912 n/a n/a n/a 0.0 0.912 0.912
Methionine (g) 0.504 n/a n/a n/a 0.0 0.504 0.504
Cystine (g) 0.768 n/a n/a n/a 0.0 0.768 0.768
Phenylalanine (g) 1.56 n/a n/a n/a 0.0 1.56 1.56
Tyrosine (g) 0.96 n/a n/a n/a 0.0 0.96 0.96
Valine (g) 1.488 n/a n/a n/a 0.0 1.488 1.488
Arginine (g) 1.536 n/a n/a n/a 0.0 1.536 1.536
Histidine (g) 0.768 n/a n/a n/a 0.0 0.768 0.768
Alanine (g) 1.176 n/a n/a n/a 0.0 1.176 1.176
Aspartic acid (g) 1.68 n/a n/a n/a 0.0 1.68 1.68
Glutamic acid (g) 10.392 n/a n/a n/a 0.0 10.392 10.392
Glycine (g) 1.32 n/a n/a n/a 0.0 1.32 1.32
Proline (g) 3.408 n/a n/a n/a 0.0 3.408 3.408
Serine (g) 1.56 n/a n/a n/a 0.0 1.56 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.768 0.0 0.0 0.0 0.0 0.768 0.768
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.552 0.0 0.0 0.0 0.0 0.552 0.552
Polyunsaturated (g) 1.872 0.0 0.0 0.0 0.0 1.872 1.872