Receta Fat Free Marshmallow Treats - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
marshmallows
23.63g |
rice cereal
92.0g |
raisins
13.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.43 | 5.8 | 0.42 | 6.64 | 79.68 |
Total Fat (g) | 0.05 | 0.46 | 0.06 | 0.57 | 6.84 |
Carbohydrates (g) | 19.21 | 75.81 | 10.89 | 105.9 | 1270.8 |
Ash (g) | 0.07 | 0.37 | 0.25 | 0.69 | 8.28 |
Calories (kcal) | 75.128 | 340.4 | 41.113 | 456.64 | 5479.68 |
Starch (g) | n/a | n/a | 0.37 | 0.37 | 4.44 |
Sucrose (g) | n/a | n/a | 0.06 | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | 3.82 | 3.82 | 45.84 |
Fructose (g) | n/a | n/a | 4.08 | 4.08 | 48.96 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.87 | 9.66 | 2.12 | 15.66 | 187.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.6 | 0.11 | 8.14 | 21.85 | 262.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.5 | 1.2 | 14.4 |
Calcium (mg) | 0.709 | 22.08 | 6.875 | 29.664 | 355.968 |
Iron (mg) | 0.05 | 1.2 | 0.26 | 1.51 | 18.12 |
Magnesium (mg) | 0.473 | 21.16 | 4.4 | 26.033 | 312.396 |
Phosphorus (mg) | 1.89 | 114.08 | 13.888 | 129.858 | 1558.296 |
Potassium (mg) | 1.181 | 131.56 | 102.988 | 235.729 | 2828.748 |
Sodium (mg) | 18.9 | 5.52 | 1.513 | 25.933 | 311.196 |
Zinc (mg) | 0.01 | 1.03 | 0.03 | 1.07 | 12.84 |
Copper (mg) | 0.024 | 0.221 | 0.044 | 0.288 | 3.456 |
Manganese (mg) | 0.002 | 0.948 | 0.041 | 0.991 | 11.892 |
Selenium (mcg) | 0.4 | 17.5 | 0.1 | 18.0 | 216.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.1 | 0.02 | 0.12 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
Thiamin (mg) | 0.0 | 0.184 | 0.015 | 0.199 | 2.388 |
Riboflavin (mg) | 0.0 | 0.092 | 0.018 | 0.11 | 1.32 |
Niacin (mg) | 0.019 | 2.76 | 0.106 | 2.885 | 34.62 |
Pantothenic acid (mg) | 0.002 | 0.506 | 0.014 | 0.522 | 6.264 |
Vitamin B-6 (mg) | 0.0 | 0.184 | 0.023 | 0.207 | 2.484 |
Folate (mcg) | 0.236 | 26.68 | 0.688 | 27.604 | 331.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | n/a | 1.5 | 1.5 | 18.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.083 | 0.007 | 0.09 | 1.08 |
Threonine (g) | 0.009 | 0.285 | 0.011 | 0.306 | 3.672 |
Isoleucine (g) | 0.007 | 0.304 | 0.008 | 0.319 | 3.828 |
Leucine (g) | 0.017 | 0.478 | 0.014 | 0.509 | 6.108 |
Lysine (g) | 0.019 | 0.248 | 0.011 | 0.278 | 3.336 |
Methionine (g) | 0.005 | 0.175 | 0.003 | 0.182 | 2.184 |
Cystine (g) | 0.0 | 0.101 | 0.003 | 0.104 | 1.248 |
Phenylalanine (g) | 0.009 | 0.248 | 0.019 | 0.277 | 3.324 |
Tyrosine (g) | 0.002 | 0.322 | 0.001 | 0.326 | 3.912 |
Valine (g) | 0.012 | 0.377 | 0.011 | 0.4 | 4.8 |
Arginine (g) | 0.035 | 0.469 | 0.056 | 0.561 | 6.732 |
Histidine (g) | 0.005 | 0.175 | 0.01 | 0.189 | 2.268 |
Alanine (g) | 0.043 | 0.239 | 0.015 | 0.297 | 3.564 |
Aspartic acid (g) | 0.028 | 0.534 | 0.015 | 0.577 | 6.924 |
Glutamic acid (g) | 0.05 | 0.92 | 0.022 | 0.992 | 11.904 |
Glycine (g) | 0.099 | 0.331 | 0.011 | 0.441 | 5.292 |
Proline (g) | 0.066 | 0.239 | 0.034 | 0.34 | 4.08 |
Serine (g) | 0.014 | 0.258 | 0.01 | 0.281 | 3.372 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.129 | 0.008 | 0.151 | 1.812 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.147 | 0.007 | 0.173 | 2.076 |
Polyunsaturated (g) | 0.012 | 0.12 | 0.006 | 0.137 | 1.644 |