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Receta Fat Free Mocha Almond Biscotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Unsweetened coco pwdr
1 ounce Unsweet. chocolate - melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		unblanched almonds
6.0g 		flour
26.04g 		sugar
16.67g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.13g 		eggs
8.21g 		egg whites
5.5g 		vanilla extract
0.35g 		coffee
0.82g 		almond extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.09 2.69 0.0 0.0 0.0 0.0 1.03 0.6 0.0 0.0 0.0 5.41 64.92
Total Fat (g) 2.99 0.26 0.0 0.0 0.0 0.0 0.82 0.01 0.0 0.0 0.0 4.08 48.96
Carbohydrates (g) 1.67 19.87 16.66 0.0 0.0 0.0 0.06 0.04 0.04 0.0 0.02 38.38 460.56
Ash (g) 0.14 0.12 0.0 0.14 0.07 0.12 0.07 0.03 0.0 0.0 0.0 0.71 8.52
Calories (kcal) 35.64 94.792 64.5 0.0 0.0 0.0 11.745 2.64 1.008 0.008 0.504 210.837 2530.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 n/a 0.0 n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 2.4
Water (g) 0.1 3.1 0.01 0.0 0.0 0.0 6.23 4.82 0.18 0.82 0.09 15.35 184.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.329 0.0 0.329 3.948
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 16.65 0.0 0.0 0.0 0.06 0.04 0.04 0.0 0.02 16.89 202.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 15.78 3.906 0.167 0.0 0.0 0.03 4.353 0.385 0.039 0.016 0.019 24.695 296.34
Iron (mg) 0.17 1.21 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 1.54 18.48
Magnesium (mg) 14.4 5.729 0.0 0.0 0.0 0.001 0.986 0.605 0.042 0.025 0.021 21.809 261.708
Phosphorus (mg) 24.0 28.125 0.0 0.0 0.0 0.0 15.687 0.825 0.021 0.025 0.011 68.694 824.328
Potassium (mg) 33.6 27.865 0.333 0.0 0.0 0.01 11.006 8.965 0.518 0.403 0.259 82.959 995.508
Sodium (mg) 7.8 0.521 0.0 104.88 52.44 48.448 11.499 9.13 0.032 0.016 0.016 234.781 2817.372
Zinc (mg) 0.16 0.18 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.43 5.16
Copper (mg) 0.058 0.036 0.0 0.0 0.0 0.0 0.008 0.001 0.0 0.0 0.0 0.104 1.248
Manganese (mg) 0.12 0.177 0.0 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.0 0.302 3.624
Selenium (mcg) n/a 8.8 0.1 0.0 0.0 0.0 2.6 1.1 0.0 0.0 0.0 12.6 151.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) n/a 0.02 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 0.0 n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.688 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 31.874 382.488
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.14 1.68
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.206 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.218 2.616
Riboflavin (mg) 0.057 0.128 0.003 0.0 0.0 0.0 0.039 0.024 0.0 0.001 0.0 0.253 3.036
Niacin (mg) 0.169 1.536 0.0 0.0 0.0 0.0 0.006 0.006 0.002 0.002 0.001 1.721 20.652
Pantothenic acid (mg) 0.016 0.115 0.0 0.0 0.0 0.0 0.118 0.01 0.0 0.002 0.0 0.261 3.132
Vitamin B-6 (mg) 0.005 0.01 0.0 0.0 0.0 0.0 0.011 0.001 0.0 0.0 0.0 0.028 0.336
Folate (mcg) 1.92 47.656 0.0 0.0 0.0 0.0 3.86 0.22 0.0 0.016 0.0 53.673 644.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 2.7 0.0 0.0 0.0 0.0 20.6 0.1 n/a 0.0 n/a 23.4 280.8
Folic acid (mcg) 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.017 0.034 n/a n/a n/a 0.0 0.014 0.007 n/a 0.0 n/a 0.072 0.864
Threonine (g) 0.035 0.073 n/a n/a n/a 0.0 0.046 0.025 n/a 0.0 n/a 0.178 2.136
Isoleucine (g) 0.041 0.094 n/a n/a n/a 0.0 0.055 0.036 n/a 0.0 n/a 0.226 2.712
Leucine (g) 0.073 0.185 n/a n/a n/a 0.0 0.09 0.056 n/a 0.0 n/a 0.403 4.836
Lysine (g) 0.031 0.06 n/a n/a n/a 0.0 0.075 0.045 n/a 0.0 n/a 0.21 2.52
Methionine (g) 0.011 0.047 n/a n/a n/a 0.0 0.031 0.022 n/a 0.0 n/a 0.111 1.332
Cystine (g) 0.017 0.057 n/a n/a n/a 0.0 0.022 0.016 n/a 0.0 n/a 0.112 1.344
Phenylalanine (g) 0.052 0.135 n/a n/a n/a 0.0 0.056 0.038 n/a 0.0 n/a 0.281 3.372
Tyrosine (g) 0.033 0.081 n/a n/a n/a 0.0 0.041 0.025 n/a 0.0 n/a 0.18 2.16
Valine (g) 0.048 0.109 n/a n/a n/a 0.0 0.071 0.045 n/a 0.0 n/a 0.273 3.276
Arginine (g) 0.117 0.109 n/a n/a n/a 0.0 0.067 0.036 n/a 0.0 n/a 0.329 3.948
Histidine (g) 0.026 0.06 n/a n/a n/a 0.0 0.025 0.016 n/a 0.0 n/a 0.128 1.536
Alanine (g) 0.044 0.086 n/a n/a n/a 0.0 0.061 0.039 n/a 0.0 n/a 0.23 2.76
Aspartic acid (g) 0.11 0.115 n/a n/a n/a 0.0 0.109 0.067 n/a 0.0 n/a 0.401 4.812
Glutamic acid (g) 0.278 0.906 n/a n/a n/a 0.0 0.138 0.085 n/a 0.0 n/a 1.407 16.884
Glycine (g) 0.058 0.096 n/a n/a n/a 0.0 0.035 0.023 n/a 0.0 n/a 0.212 2.544
Proline (g) 0.059 0.313 n/a n/a n/a 0.0 0.042 0.024 n/a 0.0 n/a 0.437 5.244
Serine (g) 0.042 0.135 n/a n/a n/a 0.0 0.08 0.044 n/a 0.0 n/a 0.301 3.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.284 0.042 0.0 0.0 0.0 0.0 0.255 0.0 0.0 0.0 0.0 0.58 6.96
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.944 0.023 0.0 0.0 0.0 0.0 0.313 0.0 0.0 0.0 0.0 2.281 27.372
Polyunsaturated (g) 0.628 0.107 0.0 0.0 0.0 0.0 0.112 0.0 0.0 0.0 0.0 0.847 10.164