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» Fat Free Pumpkin Bran Muffins
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Fat Free Pumpkin Bran Muffins
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Non-stick cooking spray
1 c. Canned solid-pack pumpkin
1 c. High-fiber cereal shreds
2 x Egg white slightly beaten
Ingredients
Per Serving Qty
Common Price
Price per Serving
3/4 c. Skim lowfat
milk
1 tablespoon
$3.69 per 1/2 gallons
$0.03
1/3 c.
Corn syrup
, light or possibly dark
1 1/3 teaspoons
$3.99 per 16 fluid ounces
$0.06
1 1/4 c.
Flour
1 tablespoon
$2.99 per 5 pounds
$0.02
1/3 c. Sugar
1 1/3 teaspoons
$1.44 per pound
$0.02
2 tsp Baking pwdr
1/6 teaspoon
$2.59 per 10 ounces
$0.01
1/2 tsp
Salt
0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/2 c.
Raisins
2 teaspoons
$6.29 per 24 ounces
$0.06
Total per Serving
$0.19
Total Recipe
$2.29
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