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Receta Fat Free Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Packed brown sugar AB c Cornstarch
2 tsp Baking pwdr AB t Salt AB t Cinnamon
2 x Egg whites
2/3 c. Skim lowfat milk AB c Dark Karo corn syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		ginger
0.04g 		nutmeg
0.05g 		egg whites
0.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 n/a 0.0 1.08 12.96
Total Fat (g) 0.1 0.0 0.05 n/a 0.0 0.15 1.8
Carbohydrates (g) 7.95 0.03 0.0 n/a 0.04 8.02 96.24
Ash (g) 0.05 0.0 0.0 n/a 0.0 0.05 0.6
Calories (kcal) 37.917 0.13 0.413 n/a 1.008 39.467 473.604
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.1 0.1 1.2
Water (g) 1.24 0.0 0.0 n/a 0.18 1.43 17.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 n/a 0.04 0.07 0.84
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 n/a 0.0 0.3 3.6
Calcium (mg) 1.563 0.044 0.0 n/a 0.039 1.645 19.74
Iron (mg) 0.48 0.0 0.0 n/a 0.0 0.49 5.88
Magnesium (mg) 2.292 0.069 0.0 n/a 0.042 2.403 28.836
Phosphorus (mg) 11.25 0.056 0.0 n/a 0.021 11.327 135.924
Potassium (mg) 11.146 0.504 0.0 n/a 0.518 12.167 146.004
Sodium (mg) 0.208 0.012 0.0 n/a 0.032 0.252 3.024
Zinc (mg) 0.07 0.0 0.0 n/a 0.0 0.08 0.96
Copper (mg) 0.015 0.0 n/a n/a 0.0 0.015 0.18
Manganese (mg) 0.071 0.01 n/a n/a 0.001 0.082 0.984
Selenium (mcg) 3.5 0.0 0.0 n/a 0.0 3.5 42.0
Vitamin A, IU (IU) 0.0 0.055 0.0 n/a 0.0 0.055 0.66
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.003 0.0 n/a 0.0 0.003 0.036
Beta Carotene (mcg) 0.0 0.033 0.0 n/a 0.0 0.033 0.396
Vitamin E (mg) 0.01 0.01 0.0 n/a 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 n/a 0.0 1.875 22.5
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 n/a 0.0 0.082 0.984
Riboflavin (mg) 0.051 0.0 0.0 n/a 0.0 0.051 0.612
Niacin (mg) 0.615 0.002 0.0 n/a 0.002 0.618 7.416
Pantothenic acid (mg) 0.046 n/a 0.0 n/a 0.0 0.046 0.552
Vitamin B-6 (mg) 0.004 0.0 0.0 n/a 0.0 0.005 0.06
Folate (mcg) 19.063 0.015 0.0 n/a 0.0 19.077 228.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.1 0.0 n/a n/a n/a 1.1 13.2
Folic acid (mcg) 16.042 0.0 0.0 n/a 0.0 16.042 192.504
Tryptophan (g) 0.014 0.0 0.0 n/a n/a 0.014 0.168
Threonine (g) 0.029 0.0 0.0 n/a n/a 0.029 0.348
Isoleucine (g) 0.038 0.0 0.0 n/a n/a 0.038 0.456
Leucine (g) 0.074 0.0 0.0 n/a n/a 0.074 0.888
Lysine (g) 0.024 0.0 0.0 n/a n/a 0.024 0.288
Methionine (g) 0.019 0.0 0.0 n/a n/a 0.019 0.228
Cystine (g) 0.023 0.0 0.0 n/a n/a 0.023 0.276
Phenylalanine (g) 0.054 0.0 0.0 n/a n/a 0.054 0.648
Tyrosine (g) 0.032 0.0 0.0 n/a n/a 0.032 0.384
Valine (g) 0.044 0.0 0.0 n/a n/a 0.044 0.528
Arginine (g) 0.044 0.0 0.0 n/a n/a 0.044 0.528
Histidine (g) 0.024 0.0 0.0 n/a n/a 0.024 0.288
Alanine (g) 0.034 0.0 0.0 n/a n/a 0.034 0.408
Aspartic acid (g) 0.046 0.0 0.0 n/a n/a 0.046 0.552
Glutamic acid (g) 0.363 0.0 0.0 n/a n/a 0.363 4.356
Glycine (g) 0.039 0.0 0.0 n/a n/a 0.039 0.468
Proline (g) 0.125 0.0 0.0 n/a n/a 0.125 1.5
Serine (g) 0.054 0.0 0.0 n/a n/a 0.054 0.648
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.001 0.042 n/a 0.0 0.059 0.708
Phytosterols (mg) n/a 0.031 0.0 n/a n/a 0.031 0.372
Monounsaturated Fat (g) 0.009 0.0 0.002 n/a 0.0 0.012 0.144
Polyunsaturated (g) 0.043 0.0 0.0 n/a 0.0 0.043 0.516