Receta Fatburger's Beefburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 151.2g	hamburger bun 43.0g	mayonnaise 7.5g	iceberg lettuce 17.1g	tomatoes 56.42g	mustard 7.5g	pickle relish 7.46g	onion 9.0g	dill pickle 0.0g	cheese 21.0g	Total Per Serving	Total for Recipe
Protein (g)	28.11	4.09	0.0	0.15	0.5	0.33	0.03	0.1	n/a	4.66	37.96	37.96
Total Fat (g)	22.68	1.86	5.84	0.02	0.11	0.3	0.04	0.01	n/a	6.55	37.41	37.41
Carbohydrates (g)	0.0	21.26	0.02	0.51	2.21	0.4	2.62	0.84	n/a	0.34	28.2	28.2
Ash (g)	1.38	0.87	0.03	0.06	0.28	0.27	0.15	0.03	n/a	0.46	3.54	3.54
Calories (kcal)	325.08	119.97	51.6	2.394	10.156	5.025	9.698	3.6	n/a	78.75	606.273	606.273
Starch (g)	n/a	17.54	n/a	n/a	0.0	0.05	n/a	0.0	n/a	n/a	17.58	17.58
Sucrose (g)	n/a	0.0	n/a	0.01	0.0	0.02	n/a	0.09	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	1.14	n/a	0.16	0.71	0.03	n/a	0.18	n/a	n/a	2.21	2.21
Fructose (g)	n/a	0.98	n/a	0.17	0.77	0.01	n/a	0.12	n/a	n/a	2.05	2.05
Lactose (g)	n/a	0.1	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.1	0.1
Maltose (g)	n/a	0.49	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.49	0.49
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	99.37	14.92	1.63	16.35	53.32	6.2	4.63	8.02	n/a	8.99	213.43	213.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	2.69	0.02	0.34	1.48	0.06	2.17	0.38	n/a	0.09	7.24	7.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.2	0.7	0.2	0.1	0.2	n/a	0.0	2.3	2.3
Calcium (mg)	22.68	59.34	0.525	3.078	5.642	4.35	0.224	2.07	n/a	129.36	227.269	227.269
Iron (mg)	3.16	1.43	0.02	0.07	0.15	0.11	0.06	0.02	n/a	0.08	5.11	5.11
Magnesium (mg)	27.216	9.03	0.075	1.197	6.206	3.675	0.373	0.9	n/a	4.62	53.292	53.292
Phosphorus (mg)	258.552	26.66	1.875	3.42	13.541	7.95	1.044	2.61	n/a	156.45	472.102	472.102
Potassium (mg)	446.04	40.42	1.05	24.111	133.715	10.35	1.865	13.14	n/a	34.02	704.711	704.711
Sodium (mg)	99.792	205.97	36.45	1.71	2.821	85.125	60.501	0.36	n/a	1.47	494.199	494.199
Zinc (mg)	6.77	0.28	0.01	0.03	0.1	0.05	0.01	0.02	n/a	0.63	7.89	7.89
Copper (mg)	0.106	0.095	0.0	0.005	0.034	0.007	0.007	0.004	n/a	0.006	0.263	0.263
Manganese (mg)	0.015	0.116	n/a	0.022	0.062	0.032	0.001	0.012	n/a	n/a	0.26	0.26
Selenium (mcg)	23.9	8.4	0.1	0.0	0.0	2.5	0.0	0.0	n/a	2.7	37.6	37.6
Vitamin A, IU (IU)	0.0	0.0	0.0	85.842	469.979	5.325	90.863	0.18	n/a	201.39	853.578	853.578
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	51.87	51.87	51.87
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.275	23.696	0.3	4.551	0.0	n/a	53.34	86.162	86.162
Beta Carotene (mcg)	0.0	0.0	0.0	51.129	253.326	2.175	38.717	0.09	n/a	17.01	362.447	362.447
Vitamin E (mg)	0.56	0.03	0.88	0.03	0.3	0.03	0.04	0.0	n/a	0.06	1.94	1.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	1451.687	0.0	0.0	0.0	n/a	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	19.35	0.0	47.367	69.397	1.35	20.217	0.36	n/a	0.0	158.04	158.04
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.01	0.0	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	0.07	0.15	n/a	0.0	n/a	n/a	0.24	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.5	7.2	0.1	0.1	0.7	n/a	0.0	8.5	8.5
Thiamin (mg)	0.06	0.172	0.001	0.007	0.023	0.026	0.0	0.005	n/a	0.006	0.299	0.299
Riboflavin (mg)	0.227	0.138	0.005	0.005	0.011	0.002	0.002	0.003	n/a	0.074	0.466	0.466
Niacin (mg)	7.031	1.785	0.001	0.021	0.333	0.039	0.017	0.011	n/a	0.015	9.251	9.251
Pantothenic acid (mg)	0.832	0.142	n/a	0.015	0.051	0.023	0.001	0.011	n/a	n/a	1.074	1.074
Vitamin B-6 (mg)	0.529	0.03	0.001	0.007	0.045	0.005	0.001	0.011	n/a	0.015	0.644	0.644
Folate (mcg)	9.072	47.73	0.0	4.959	8.463	0.525	0.075	1.71	n/a	1.68	74.214	74.214
Vitamin B-12 (mcg)	3.28	0.09	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.15	3.51	3.51
Choline (mg)	92.5	6.3	0.1	1.1	3.8	1.7	0.4	0.5	n/a	7.6	114.0	114.0
Folic acid (mcg)	0.0	36.12	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	36.12	36.12
Tryptophan (g)	0.151	0.043	n/a	0.002	0.006	0.001	0.0	0.001	n/a	n/a	0.203	0.203
Threonine (g)	1.089	0.112	n/a	0.005	0.017	0.013	0.001	0.002	n/a	n/a	1.238	1.238
Isoleucine (g)	1.24	0.151	n/a	0.003	0.011	0.011	0.001	0.001	n/a	n/a	1.418	1.418
Leucine (g)	2.192	0.267	n/a	0.005	0.017	0.023	0.001	0.003	n/a	n/a	2.508	2.508
Lysine (g)	2.328	0.103	n/a	0.003	0.017	0.02	0.001	0.004	n/a	n/a	2.477	2.477
Methionine (g)	0.726	0.069	n/a	0.002	0.006	0.006	0.0	0.0	n/a	n/a	0.808	0.808
Cystine (g)	0.287	0.082	n/a	0.002	0.006	0.006	0.0	0.0	n/a	n/a	0.382	0.382
Phenylalanine (g)	1.089	0.185	n/a	0.003	0.039	0.013	0.001	0.003	n/a	n/a	1.333	1.333
Tyrosine (g)	0.862	0.112	n/a	0.002	0.006	0.011	0.001	0.001	n/a	n/a	0.993	0.993
Valine (g)	1.376	0.168	n/a	0.003	0.011	0.015	0.001	0.002	n/a	n/a	1.576	1.576
Arginine (g)	1.83	0.142	n/a	0.003	0.011	0.02	0.001	0.009	n/a	n/a	2.016	2.016
Histidine (g)	0.922	0.082	n/a	0.002	0.006	0.009	0.001	0.001	n/a	n/a	1.022	1.022
Alanine (g)	1.754	0.133	n/a	0.005	0.017	0.013	0.001	0.002	n/a	n/a	1.925	1.925
Aspartic acid (g)	2.54	0.185	n/a	0.022	0.079	0.03	0.001	0.008	n/a	n/a	2.866	2.866
Glutamic acid (g)	4.218	1.213	n/a	0.032	0.243	0.056	0.007	0.023	n/a	n/a	5.793	5.793
Glycine (g)	1.89	0.138	n/a	0.003	0.011	0.018	0.001	0.003	n/a	n/a	2.064	2.064
Proline (g)	1.421	0.404	n/a	0.002	0.011	0.028	0.001	0.001	n/a	n/a	1.868	1.868
Serine (g)	1.119	0.181	n/a	0.005	0.017	0.016	0.001	0.002	n/a	n/a	1.34	1.34
Cholesterol (mg)	102.816	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	19.74	122.556	122.556
Trans Fat (g)	1.421	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	1.422	1.422
Saturated Fat (g)	8.875	0.469	0.809	0.003	0.017	0.019	0.004	0.004	n/a	4.127	14.326	14.326
Phytosterols (mg)	n/a	0.0	n/a	1.71	3.949	n/a	n/a	1.35	n/a	n/a	7.009	7.009
Monounsaturated Fat (g)	9.919	0.477	1.352	0.002	0.017	0.197	0.016	0.001	n/a	1.875	13.856	13.856
Polyunsaturated (g)	0.65	0.847	3.416	0.012	0.045	0.071	0.009	0.002	n/a	0.208	5.26	5.26