Receta Faux Sourdough Bread - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
active
7.0g
bread flour
342.5g
molasses
20.0g
cream
230.0g
salt
6.0g
lemon juice
5.08g
water
59.2g
Total Per Serving Total for Recipe
Protein (g) 2.68 41.03 0.0 4.76 0.0 0.02 0.0 48.49 48.49
Total Fat (g) 0.32 5.69 0.02 45.38 0.0 0.0 0.0 51.41 51.41
Carbohydrates (g) 2.67 248.42 14.95 6.62 0.0 0.44 0.0 273.1 273.1
Ash (g) 0.49 1.61 0.66 1.96 5.99 0.01 0.06 10.78 10.78
Calories (kcal) 20.65 1236.425 58.0 443.9 0.0 1.27 0.0 1760.245 1760.245
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 5.88 0.0 n/a n/a n/a 5.88 5.88
Glucose (dextrose) (g) n/a n/a 2.38 0.0 n/a n/a n/a 2.38 2.38
Fructose (g) n/a n/a 2.56 0.0 n/a n/a n/a 2.56 2.56
Lactose (g) n/a n/a n/a 8.05 n/a n/a n/a 8.05 8.05
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 45.76 4.37 171.26 0.01 4.61 59.14 285.68 285.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 11.1 8.05 0.0 0.12 0.0 20.33 20.33
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 8.2 0.0 0.0 0.0 0.0 0.0 9.7 9.7
Calcium (mg) 4.48 51.375 41.0 253.0 1.44 0.356 1.776 353.427 353.427
Iron (mg) 1.16 15.1 0.94 0.39 0.02 0.0 0.0 17.62 17.62
Magnesium (mg) 6.86 85.625 48.4 23.0 0.06 0.305 0.592 164.842 164.842
Phosphorus (mg) 90.3 332.225 6.2 264.5 0.0 0.305 0.0 693.53 693.53
Potassium (mg) 140.0 342.5 292.8 324.3 0.48 6.299 0.0 1106.379 1106.379
Sodium (mg) 3.5 6.85 7.4 184.0 2325.48 0.051 2.368 2529.649 2529.649
Zinc (mg) 0.45 2.91 0.06 0.87 0.01 0.0 0.01 4.31 4.31
Copper (mg) 0.035 0.617 0.098 0.046 0.002 0.002 0.006 0.805 0.805
Manganese (mg) 0.039 2.706 0.306 0.023 0.006 0.001 0.0 3.08 3.08
Selenium (mcg) 1.7 136.0 3.6 6.0 0.0 0.0 0.0 147.2 147.2
Vitamin A, IU (IU) 0.07 6.85 0.0 1324.8 0.0 1.016 0.0 1332.736 1332.736
Retinol (mcg) 0.0 0.0 0.0 368.0 0.0 0.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 372.6 0.0 0.051 0.0 372.651 372.651
Beta Carotene (mcg) 0.0 3.425 0.0 59.8 0.0 0.152 0.0 63.377 63.377
Vitamin E (mg) 0.0 1.37 0.0 1.01 0.0 0.01 0.0 2.39 2.39
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 270.575 0.0 0.0 0.0 0.457 0.0 271.032 271.032
Tocopherol, beta (mg) n/a 0.69 n/a 0.0 n/a n/a n/a 0.69 0.69
Tocopherol, gamma (mg) n/a 4.93 n/a 0.09 n/a n/a n/a 5.02 5.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 2.3 0.0 4.4 4.4
Thiamin (mg) 0.165 2.774 0.008 0.092 0.0 0.002 0.0 3.041 3.041
Riboflavin (mg) 0.383 1.747 0.0 0.391 0.0 0.001 0.0 2.521 2.521
Niacin (mg) 2.783 25.859 0.186 0.253 0.0 0.005 0.0 29.085 29.085
Pantothenic acid (mg) 0.791 1.507 0.16 0.782 0.0 0.005 0.0 3.245 3.245
Vitamin B-6 (mg) 0.109 0.137 0.134 0.138 0.0 0.003 0.0 0.52 0.52
Folate (mcg) 163.8 626.775 0.0 16.1 0.0 0.66 0.0 807.335 807.335
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.65 0.65
Choline (mg) 2.2 35.6 2.7 44.2 0.0 0.3 0.0 84.9 84.9
Folic acid (mcg) 0.0 513.75 0.0 0.0 0.0 0.0 0.0 513.75 513.75
Tryptophan (g) 0.034 0.48 n/a 0.092 0.0 n/a n/a 0.605 0.605
Threonine (g) 0.139 1.096 n/a 0.276 0.0 n/a n/a 1.511 1.511
Isoleucine (g) 0.153 1.507 n/a 0.322 0.0 n/a n/a 1.982 1.982
Leucine (g) 0.214 2.843 n/a 0.621 0.0 n/a n/a 3.678 3.678
Lysine (g) 0.221 0.788 n/a 0.529 0.0 n/a n/a 1.538 1.538
Methionine (g) 0.053 0.719 n/a 0.161 0.0 n/a n/a 0.933 0.933
Cystine (g) 0.036 0.925 n/a 0.069 0.0 n/a n/a 1.029 1.029
Phenylalanine (g) 0.13 2.021 n/a 0.299 0.0 n/a n/a 2.45 2.45
Tyrosine (g) 0.111 1.13 n/a 0.299 0.0 n/a n/a 1.54 1.54
Valine (g) 0.165 1.713 n/a 0.391 0.0 n/a n/a 2.268 2.268
Arginine (g) 0.148 1.439 n/a 0.23 0.0 n/a n/a 1.817 1.817
Histidine (g) 0.069 0.856 n/a 0.184 0.0 n/a n/a 1.11 1.11
Alanine (g) 0.177 1.267 n/a 0.23 0.0 n/a n/a 1.674 1.674
Aspartic acid (g) 0.273 1.644 n/a 0.506 0.0 n/a n/a 2.423 2.423
Glutamic acid (g) 0.396 14.385 n/a 1.311 0.0 n/a n/a 16.092 16.092
Glycine (g) 0.13 1.404 n/a 0.138 0.0 n/a n/a 1.672 1.672
Proline (g) 0.114 4.829 n/a 0.598 0.0 n/a n/a 5.541 5.541
Serine (g) 0.132 1.987 n/a 0.368 0.0 n/a n/a 2.487 2.487
Cholesterol (mg) 0.0 0.0 0.0 119.6 0.0 0.0 0.0 119.6 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.822 0.004 26.473 0.0 0.0 0.0 27.341 27.341
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.48 0.006 11.661 0.0 0.0 0.0 12.326 12.326
Polyunsaturated (g) 0.001 2.5 0.01 1.932 0.0 0.0 0.0 4.443 4.443