Receta Faux Sourdough Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
active
7.0g |
bread flour
342.5g |
molasses
20.0g |
cream
230.0g |
salt
6.0g |
lemon juice
5.08g |
water
59.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 41.03 | 0.0 | 4.76 | 0.0 | 0.02 | 0.0 | 48.49 | 48.49 |
Total Fat (g) | 0.32 | 5.69 | 0.02 | 45.38 | 0.0 | 0.0 | 0.0 | 51.41 | 51.41 |
Carbohydrates (g) | 2.67 | 248.42 | 14.95 | 6.62 | 0.0 | 0.44 | 0.0 | 273.1 | 273.1 |
Ash (g) | 0.49 | 1.61 | 0.66 | 1.96 | 5.99 | 0.01 | 0.06 | 10.78 | 10.78 |
Calories (kcal) | 20.65 | 1236.425 | 58.0 | 443.9 | 0.0 | 1.27 | 0.0 | 1760.245 | 1760.245 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 5.88 | 0.0 | n/a | n/a | n/a | 5.88 | 5.88 |
Glucose (dextrose) (g) | n/a | n/a | 2.38 | 0.0 | n/a | n/a | n/a | 2.38 | 2.38 |
Fructose (g) | n/a | n/a | 2.56 | 0.0 | n/a | n/a | n/a | 2.56 | 2.56 |
Lactose (g) | n/a | n/a | n/a | 8.05 | n/a | n/a | n/a | 8.05 | 8.05 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 45.76 | 4.37 | 171.26 | 0.01 | 4.61 | 59.14 | 285.68 | 285.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.06 | 11.1 | 8.05 | 0.0 | 0.12 | 0.0 | 20.33 | 20.33 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 9.7 |
Calcium (mg) | 4.48 | 51.375 | 41.0 | 253.0 | 1.44 | 0.356 | 1.776 | 353.427 | 353.427 |
Iron (mg) | 1.16 | 15.1 | 0.94 | 0.39 | 0.02 | 0.0 | 0.0 | 17.62 | 17.62 |
Magnesium (mg) | 6.86 | 85.625 | 48.4 | 23.0 | 0.06 | 0.305 | 0.592 | 164.842 | 164.842 |
Phosphorus (mg) | 90.3 | 332.225 | 6.2 | 264.5 | 0.0 | 0.305 | 0.0 | 693.53 | 693.53 |
Potassium (mg) | 140.0 | 342.5 | 292.8 | 324.3 | 0.48 | 6.299 | 0.0 | 1106.379 | 1106.379 |
Sodium (mg) | 3.5 | 6.85 | 7.4 | 184.0 | 2325.48 | 0.051 | 2.368 | 2529.649 | 2529.649 |
Zinc (mg) | 0.45 | 2.91 | 0.06 | 0.87 | 0.01 | 0.0 | 0.01 | 4.31 | 4.31 |
Copper (mg) | 0.035 | 0.617 | 0.098 | 0.046 | 0.002 | 0.002 | 0.006 | 0.805 | 0.805 |
Manganese (mg) | 0.039 | 2.706 | 0.306 | 0.023 | 0.006 | 0.001 | 0.0 | 3.08 | 3.08 |
Selenium (mcg) | 1.7 | 136.0 | 3.6 | 6.0 | 0.0 | 0.0 | 0.0 | 147.2 | 147.2 |
Vitamin A, IU (IU) | 0.07 | 6.85 | 0.0 | 1324.8 | 0.0 | 1.016 | 0.0 | 1332.736 | 1332.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 368.0 | 0.0 | 0.0 | 0.0 | 368.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 372.6 | 0.0 | 0.051 | 0.0 | 372.651 | 372.651 |
Beta Carotene (mcg) | 0.0 | 3.425 | 0.0 | 59.8 | 0.0 | 0.152 | 0.0 | 63.377 | 63.377 |
Vitamin E (mg) | 0.0 | 1.37 | 0.0 | 1.01 | 0.0 | 0.01 | 0.0 | 2.39 | 2.39 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 270.575 | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 271.032 | 271.032 |
Tocopherol, beta (mg) | n/a | 0.69 | n/a | 0.0 | n/a | n/a | n/a | 0.69 | 0.69 |
Tocopherol, gamma (mg) | n/a | 4.93 | n/a | 0.09 | n/a | n/a | n/a | 5.02 | 5.02 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.3 | 0.0 | 4.4 | 4.4 |
Thiamin (mg) | 0.165 | 2.774 | 0.008 | 0.092 | 0.0 | 0.002 | 0.0 | 3.041 | 3.041 |
Riboflavin (mg) | 0.383 | 1.747 | 0.0 | 0.391 | 0.0 | 0.001 | 0.0 | 2.521 | 2.521 |
Niacin (mg) | 2.783 | 25.859 | 0.186 | 0.253 | 0.0 | 0.005 | 0.0 | 29.085 | 29.085 |
Pantothenic acid (mg) | 0.791 | 1.507 | 0.16 | 0.782 | 0.0 | 0.005 | 0.0 | 3.245 | 3.245 |
Vitamin B-6 (mg) | 0.109 | 0.137 | 0.134 | 0.138 | 0.0 | 0.003 | 0.0 | 0.52 | 0.52 |
Folate (mcg) | 163.8 | 626.775 | 0.0 | 16.1 | 0.0 | 0.66 | 0.0 | 807.335 | 807.335 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.65 | 0.65 |
Choline (mg) | 2.2 | 35.6 | 2.7 | 44.2 | 0.0 | 0.3 | 0.0 | 84.9 | 84.9 |
Folic acid (mcg) | 0.0 | 513.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 513.75 | 513.75 |
Tryptophan (g) | 0.034 | 0.48 | n/a | 0.092 | 0.0 | n/a | n/a | 0.605 | 0.605 |
Threonine (g) | 0.139 | 1.096 | n/a | 0.276 | 0.0 | n/a | n/a | 1.511 | 1.511 |
Isoleucine (g) | 0.153 | 1.507 | n/a | 0.322 | 0.0 | n/a | n/a | 1.982 | 1.982 |
Leucine (g) | 0.214 | 2.843 | n/a | 0.621 | 0.0 | n/a | n/a | 3.678 | 3.678 |
Lysine (g) | 0.221 | 0.788 | n/a | 0.529 | 0.0 | n/a | n/a | 1.538 | 1.538 |
Methionine (g) | 0.053 | 0.719 | n/a | 0.161 | 0.0 | n/a | n/a | 0.933 | 0.933 |
Cystine (g) | 0.036 | 0.925 | n/a | 0.069 | 0.0 | n/a | n/a | 1.029 | 1.029 |
Phenylalanine (g) | 0.13 | 2.021 | n/a | 0.299 | 0.0 | n/a | n/a | 2.45 | 2.45 |
Tyrosine (g) | 0.111 | 1.13 | n/a | 0.299 | 0.0 | n/a | n/a | 1.54 | 1.54 |
Valine (g) | 0.165 | 1.713 | n/a | 0.391 | 0.0 | n/a | n/a | 2.268 | 2.268 |
Arginine (g) | 0.148 | 1.439 | n/a | 0.23 | 0.0 | n/a | n/a | 1.817 | 1.817 |
Histidine (g) | 0.069 | 0.856 | n/a | 0.184 | 0.0 | n/a | n/a | 1.11 | 1.11 |
Alanine (g) | 0.177 | 1.267 | n/a | 0.23 | 0.0 | n/a | n/a | 1.674 | 1.674 |
Aspartic acid (g) | 0.273 | 1.644 | n/a | 0.506 | 0.0 | n/a | n/a | 2.423 | 2.423 |
Glutamic acid (g) | 0.396 | 14.385 | n/a | 1.311 | 0.0 | n/a | n/a | 16.092 | 16.092 |
Glycine (g) | 0.13 | 1.404 | n/a | 0.138 | 0.0 | n/a | n/a | 1.672 | 1.672 |
Proline (g) | 0.114 | 4.829 | n/a | 0.598 | 0.0 | n/a | n/a | 5.541 | 5.541 |
Serine (g) | 0.132 | 1.987 | n/a | 0.368 | 0.0 | n/a | n/a | 2.487 | 2.487 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 119.6 | 119.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.822 | 0.004 | 26.473 | 0.0 | 0.0 | 0.0 | 27.341 | 27.341 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.179 | 0.48 | 0.006 | 11.661 | 0.0 | 0.0 | 0.0 | 12.326 | 12.326 |
Polyunsaturated (g) | 0.001 | 2.5 | 0.01 | 1.932 | 0.0 | 0.0 | 0.0 | 4.443 | 4.443 |