Receta Fava Bean Gazpacho - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fava beans
340.19g |
salt
9.0g |
bread
80.0g |
garlics
1.96g |
olive oil
13.5g |
sherry vinegar
14.9g |
chicken stock
59.15g |
cantaloupe
70.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 88.86 | 0.0 | 9.4 | 0.12 | 0.0 | 0.01 | 0.59 | 0.59 | 99.57 | 398.28 |
Total Fat (g) | 5.2 | 0.0 | 1.46 | 0.01 | 13.5 | 0.0 | 0.06 | 0.13 | 20.37 | 81.48 |
Carbohydrates (g) | 198.3 | 0.0 | 45.15 | 0.65 | 0.0 | 0.04 | 0.24 | 5.74 | 250.12 | 1000.48 |
Ash (g) | 10.48 | 8.98 | 1.74 | 0.03 | 0.0 | 0.03 | 0.41 | 0.46 | 22.13 | 88.52 |
Calories (kcal) | 1160.056 | 0.0 | 231.2 | 2.917 | 119.34 | 2.831 | 4.14 | 23.929 | 1544.414 | 6177.656 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.06 | 3.06 | 12.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.08 | 1.08 | 4.32 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | 1.32 | 5.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.35 | 0.02 | 22.25 | 1.15 | 0.0 | 14.08 | 57.85 | 63.45 | 196.14 | 784.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.39 | 0.0 | 2.05 | 0.02 | 0.0 | 0.0 | 0.0 | 5.53 | 26.99 | 107.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 85.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 87.9 | 351.6 |
Calcium (mg) | 350.398 | 2.16 | 35.2 | 3.543 | 0.135 | 0.894 | 3.549 | 6.334 | 402.213 | 1608.852 |
Iron (mg) | 22.79 | 0.03 | 2.9 | 0.03 | 0.08 | 0.07 | 0.12 | 0.15 | 26.17 | 104.68 |
Magnesium (mg) | 653.17 | 0.09 | 22.4 | 0.489 | 0.0 | 0.596 | 0.591 | 8.446 | 685.782 | 2743.128 |
Phosphorus (mg) | 1432.21 | 0.0 | 91.2 | 2.995 | 0.0 | 1.192 | 7.689 | 10.557 | 1545.844 | 6183.376 |
Potassium (mg) | 3612.844 | 0.72 | 102.4 | 7.85 | 0.135 | 5.811 | 47.318 | 187.915 | 3964.993 | 15859.972 |
Sodium (mg) | 44.225 | 3488.22 | 520.0 | 0.333 | 0.27 | 1.192 | 93.453 | 11.261 | 4158.954 | 16635.816 |
Zinc (mg) | 10.68 | 0.01 | 0.74 | 0.02 | 0.0 | 0.0 | 0.04 | 0.13 | 11.63 | 46.52 |
Copper (mg) | 2.79 | 0.003 | 0.112 | 0.006 | 0.0 | 0.001 | 0.018 | 0.028 | 2.958 | 11.832 |
Manganese (mg) | 5.545 | 0.009 | 0.416 | 0.033 | 0.0 | 0.007 | 0.03 | 0.028 | 6.068 | 24.272 |
Selenium (mcg) | 27.9 | 0.0 | 21.7 | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 50.1 | 200.4 |
Vitamin A, IU (IU) | 180.302 | 0.0 | 0.0 | 0.176 | 0.0 | 0.0 | 0.0 | 2380.252 | 2560.73 | 10242.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 10.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.942 | 129.148 | 516.592 |
Beta Carotene (mcg) | 108.862 | 0.0 | 0.0 | 0.098 | 0.0 | n/a | 0.0 | 1421.676 | 1530.635 | 6122.54 |
Vitamin E (mg) | 0.17 | 0.0 | 0.14 | 0.0 | 1.94 | n/a | 0.0 | 0.04 | 2.29 | 9.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.6 | 0.313 | 0.0 | n/a | 0.0 | 18.299 | 28.212 | 112.848 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.08 | 0.19 | 0.76 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 4.1 | 25.8 | 35.6 | 142.4 |
Thiamin (mg) | 1.905 | 0.0 | 0.344 | 0.004 | 0.0 | n/a | 0.0 | 0.028 | 2.281 | 9.124 |
Riboflavin (mg) | 1.123 | 0.0 | 0.232 | 0.002 | 0.0 | n/a | 0.006 | 0.014 | 1.377 | 5.508 |
Niacin (mg) | 9.627 | 0.0 | 3.808 | 0.014 | 0.0 | n/a | 0.302 | 0.514 | 14.265 | 57.06 |
Pantothenic acid (mg) | 3.334 | 0.0 | 0.264 | 0.012 | 0.0 | n/a | 0.006 | 0.077 | 3.693 | 14.772 |
Vitamin B-6 (mg) | 1.259 | 0.0 | 0.08 | 0.024 | 0.0 | n/a | 0.006 | 0.049 | 1.418 | 5.672 |
Folate (mcg) | 1439.014 | 0.0 | 118.4 | 0.059 | 0.0 | n/a | 0.0 | 14.78 | 1572.253 | 6289.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 325.9 | 0.0 | 11.8 | 0.5 | 0.0 | n/a | n/a | 5.3 | 343.6 | 1374.4 |
Folic acid (mcg) | 0.0 | 0.0 | 93.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 93.6 | 374.4 |
Tryptophan (g) | 0.85 | 0.0 | 0.096 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.948 | 3.792 |
Threonine (g) | 3.164 | 0.0 | 0.224 | 0.003 | 0.0 | n/a | n/a | 0.014 | 3.405 | 13.62 |
Isoleucine (g) | 3.572 | 0.0 | 0.296 | 0.004 | 0.0 | n/a | n/a | 0.014 | 3.886 | 15.544 |
Leucine (g) | 6.668 | 0.0 | 0.552 | 0.006 | 0.0 | n/a | n/a | 0.021 | 7.247 | 28.988 |
Lysine (g) | 5.681 | 0.0 | 0.24 | 0.005 | 0.0 | n/a | n/a | 0.021 | 5.948 | 23.792 |
Methionine (g) | 0.714 | 0.0 | 0.12 | 0.002 | 0.0 | n/a | n/a | 0.007 | 0.843 | 3.372 |
Cystine (g) | 1.123 | 0.0 | 0.192 | 0.001 | 0.0 | n/a | n/a | 0.0 | 1.316 | 5.264 |
Phenylalanine (g) | 3.742 | 0.0 | 0.392 | 0.004 | 0.0 | n/a | n/a | 0.014 | 4.152 | 16.608 |
Tyrosine (g) | 2.824 | 0.0 | 0.152 | 0.002 | 0.0 | n/a | n/a | 0.007 | 2.984 | 11.936 |
Valine (g) | 3.946 | 0.0 | 0.344 | 0.006 | 0.0 | n/a | n/a | 0.021 | 4.317 | 17.268 |
Arginine (g) | 8.199 | 0.0 | 0.296 | 0.012 | 0.0 | n/a | n/a | 0.021 | 8.528 | 34.112 |
Histidine (g) | 2.245 | 0.0 | 0.168 | 0.002 | 0.0 | n/a | n/a | 0.014 | 2.429 | 9.716 |
Alanine (g) | 3.64 | 0.0 | 0.264 | 0.003 | 0.0 | n/a | n/a | 0.07 | 3.977 | 15.908 |
Aspartic acid (g) | 9.934 | 0.0 | 0.36 | 0.01 | 0.0 | n/a | n/a | 0.099 | 10.402 | 41.608 |
Glutamic acid (g) | 15.105 | 0.0 | 2.632 | 0.016 | 0.0 | n/a | n/a | 0.148 | 17.9 | 71.6 |
Glycine (g) | 3.742 | 0.0 | 0.288 | 0.004 | 0.0 | n/a | n/a | 0.021 | 4.055 | 16.22 |
Proline (g) | 3.742 | 0.0 | 0.888 | 0.002 | 0.0 | n/a | n/a | 0.014 | 4.646 | 18.584 |
Serine (g) | 4.082 | 0.0 | 0.36 | 0.004 | 0.0 | n/a | n/a | 0.028 | 4.474 | 17.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.85 | 0.0 | 0.4 | 0.002 | 1.864 | 0.0 | 0.018 | 0.035 | 3.17 | 12.68 |
Phytosterols (mg) | 421.839 | 0.0 | n/a | n/a | 29.835 | n/a | n/a | 7.038 | 458.712 | 1834.848 |
Monounsaturated Fat (g) | 1.021 | 0.0 | 0.28 | 0.0 | 9.85 | n/a | 0.03 | 0.0 | 11.18 | 44.72 |
Polyunsaturated (g) | 2.143 | 0.0 | 0.632 | 0.005 | 1.42 | n/a | 0.012 | 0.056 | 4.268 | 17.072 |